The Greenwich Spa Reviews
20 College Approach, Greenwich, London, SE10 9HY
Check availability and book onlineReviews are written by customers after their visit.
4089 reviews
I LOVE trying new things so was really looking forward to my first Iyashi Dome treatment, and it really lived up to my expectations. My therapist Susanna, greeted me warmly and put me at ease, explaining exactly what would happen in the thirty minute treatment. I was weighed and a computer readout printed, showing numbers I'd rather not share in public :) I was then left to change into the disposable knickers provided (you can also go in naked, but I declined :) Once I got nto the dome, I let Susanna know and she came and pulled the dome cover over me. Inside the dome was comfortably hot, and with my head outside, felt warm and relaxing;. After 15 minutes, Susanna came back to let me know it was time to turn over onto my back, for a further 15 minutes. Once the treatment was over, I got dressed and was weighed again: showing a fat loss of 0.25 - brilliant.
I love heat so really enjoyed this experience. I would love to go back for a series of treatments which I feel sure would give me more fat loss, especially if I pick up my exercise level and watch my diet :)
A great new experience, well worth trying, especially at the Wahanda price deal.
Japanese Sauna
The dome itself reminded me of being in a mini sauna, but the heat is really concentrated. Before and after the treatment the therapist checks your BMI so you can what effect the treatment has, which I thought was really useful as often you try things but never know whether they have any effect! Unfortunately the treatment did not have any noticeable effect on me, and the therapist explained that I would need to go for a series of treatments before it had any slimming/weightloss effect.
Japanese Sauna
Although it wasn't the primary aim of the treatment, it was actually felt quite relaxing. I could feel the detox element of it but nothing re weight loss. Not sure if it's worth the price tag as would need quite a few sessions to see the pounds coming off
Japanese Sauna
interesting experience to lie in the dome, it does get hot and you sweat quite abit but its relaxing nonetheless, however I was disappointed that I did not lose as many calories that they advertised that you can..!!!
Japanese Sauna
Finding your way in and out of the treatment room is a bit of a challenge, and I felt a bit awkward sticking my head through doors to see if it's where I was supposed to go. Once that was sorted though the therapist gave me a good rundown of what was going to happen. They do a little bodyscan thing at the beginning and the end, which I would probably have been happier without, since those things never work right on me (according to it, my fat and metabolic age and all that were WORSE after the treatment). So I don't know how it is as a weight loss aid, but I will say it is nice and relaxing to lie there being warm for half an hour, listening to the music, letting your mind wander! While it was comfortable, I didn't sweat much but I never really do. It's a bit like going to a Turkish bath, good for relaxing and probably for your skin. Not a bad way to spend a lunch hour, if you're nearby; it was a bit out of my way so I probably won't do it again.
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