day spas in South East London, London

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

One SPA London is a relaxing oasis in the heart of the city, situated within The Circle Gym & Spa, an exclusive health club near Tower Bridge. Whether you need a soothing massage, a rejuvenating facial, or a pampering body ritual, we have a variety of treatments to suit your needs. For a small extra charge you can also enjoy access to our pool, steam room, sauna and jacuzzi, where you can unwind and recharge your batteries. Come and experience the best spa in London at One SPA London.

Nearest public transport:

London Bridge or Bermondsey station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Swimming pool ,
• Jacuzzi
• Brand new sauna , steam room and infrared sauna
• Specialises in: Massage, Spa day
• The extra touches: English, Polish , French are spoken fluently at the venue.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Plumstead Hair, Beauty & Spa, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating skin and body treatments and leave feeling refreshed and revitalised. Or indulge in some premium hair care and witness the transformation as frizz is tamed, curls are defined and your hair emerges with a newfound lustre and life. These relaxing services not only enhance beauty but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with, Plumstead Hair, Beauty & Spa!

trip to Daffodil Beauty.

Nearest public transport:

Plumstead station is only a 4-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Relaxing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

MG Skincare – Advanced Skincare Experts in London Bridge (SE1)

Located just moments from Tower Bridge, MG Skincare is a professional skin clinic offering results-driven facial treatments, massage, and microneedling — all tailored to your individual skin needs.

Led by skilled therapists trained in our signature technique, we combine clinical expertise with a warm, personalised approach. Every treatment is delivered using our exclusive MG Skincare product range, formulated with high-performance ingredients for visible, lasting results.

Whether you're targeting acne, ageing, pigmentation, or simply in need of a deep cleanse or glow-up, our bespoke treatments are designed to work with your skin, not against it.

🧴 Why clients love us:

• Customised facials with expert consultation
• High-quality MG Skincare products
• Relaxing, clean studio in a central SE1 location
• Suitable for all skin types and concerns (ages 18–65)

Book today and experience what advanced skincare should feel like.

Welcome to Golden Image Health and Beauty at Slique Spa, specialising in everyday beauty, waxing and massage services.

Established beauty therapists with over 20 years of experience in this industry. They are offering services at this new location based on Norwood Road, Herne Hill.

Providing treatments in a relaxing, glamorous and warm ambience. Golden Image is proud to use high-quality products such as the Jessica nail polish brand.

A very unique day spa salon where you can enjoy personalised treatments. They are focused on the overall experience.

Less than five minutes walk from Herne Hill and free parking at scheduled times in Croxted road from 10 to 12 and after 2.

CozMedix is located within CYK Hair in Chelsfield, Greater London, a 3-minute walk from Chelsfield train station. This venue offers a range of massages such as deep tissue massage, relaxing massage or sports massage, the staff are always on hand if you need any help or advice about treatments. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments

Nearest public transport: This salon is a 3-minute walk from Chelsfield train station, and is well-connected by local bus routes

The team: The staff at CozMedix are specialists in massage, ensuring you will be well taken care of.

What we like about the venue:

Atmosphere: Relaxing, inviting and welcoming.

Specialises in: Injury and sports massage

The extra touches: This venue is wheelchair accessible.

Welcome to The Recovery Room Kent, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated and is close to plenty of public transport options in the area, ensuring a hassle-free journey for all relaxation enthusiasts.

The team:

With tons of experience and an eye for detail, Ameena is a skilful therapist who will bring your visions to reality. Operating as a dedicated specialist located inside the professional TSR Martial Arts Gym on Sidcup High Street, she ensures you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, intimate and welcoming.
• Specialises in: Professional sports, deep tissue, and aromatherapy massage. The studio excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve their perfect state of relaxation and recovery.

Jemstone Therapy is a premier destination for restorative wellness and bespoke bodywork, specialising in professional holistic massage, intuitive therapy, and personalised relaxation treatments. Set within a refined and tranquil home-based studio, this clinical sanctuary offers a sophisticated environment dedicated to delivering high-performance physical relief and a refined approach to individual well-being.

Nearest public transport:

The studio is exceptionally well-placed for effortless travel, located just a 6-minute walk from Elmers End station (National Rail and Tramlink). It is also perfectly served by local bus routes, providing direct and frequent links to Beckenham, Bromley, and Croydon.

The team:

The clinical excellence at Jemstone Therapy is led by Jemma, a highly trained specialist known for her meticulous technique and a personalised approach to intuitive bodywork. Jemma’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert anatomical knowledge with a gentle touch to achieve natural, long-lasting results that are entirely catered to your specific needs.

What we like about the venue:

• Atmosphere: A cosy, clinical, and serene space designed to offer a professional and private treatment experience where your time is truly your own.
• Specialises in: Bespoke holistic massage, targeted intuitive bodywork, and restorative wellness therapies.
• The extra touches: The venue operates a women's adult-only policy, ensuring a peaceful, undisturbed environment for a truly restorative professional escape.