Complete Coaching offer an holistic approach to health and fitness as well as a much more performance based approach for serious athletes. The Complete Studio is also a centre of excellence for pre and post natal health and fitness as well as offering classes and treatments. We offer pre-natal Pilates, pre-natal Yoga and body massage for pregnant women. We also offer nutritional support for optimal health before, during, and after pregnancy, and a private midwife for consultations.
We are passionate about enabling our clients to work closely with the team of coaches, teachers and therapists. Training is always carried out with supervision from our coaches and even class numbers are small to ensure that teachers can focus on technique and quality of movement.