Instant Physio

Instant Physio – Professional Massage Therapy in Tooting

At Instant Physio, your treatment is delivered by trained physiotherapists and clinical massage therapists who understand the body in detail. Our approach is straightforward: evidence-based hands-on treatment to ease pain, release tension, and help you move better.

Whether you’re dealing with a recent injury, ongoing stiffness, gym-related tightness, or simply want to feel looser after a long week, our team provides targeted, effective massage that makes a noticeable difference.

Why choose Instant Physio:

• Clinical expertise. All treatments are carried out by qualified professionals who work with injuries every day – this is not spa massage.
• Tailored treatment plans. Your therapist will assess your needs and apply the right techniques to get results safely and quickly.
• Clear communication. No jargon, no upselling. We explain what’s causing the issue and what will help it resolve.
• Private, clean treatment rooms. Purpose-built clinical rooms designed for comfort and hygiene.
• Trusted local clinic. Instant Physio is one of the highest-rated physiotherapy practices in South-West London, established in 2015.

What we treat:

• Muscle tightness and stiffness
• Sports-related aches
• Desk-related neck and shoulder tension
• Back pain linked to muscular strain
• General stress and muscle fatigue
• Pre- and post-training recovery

Massage types available:

• Deep Tissue Massage
• Sports Massage
• Relaxation Massage

Treatments are 30, 45 or 60 minutes, depending on what you need. Your therapist will guide you on the most suitable option.

If you want a massage that actually helps your body function better – not just feel nice for a few hours – you’re in the right place.