Rest Day Massage
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About
Hi, I’m Helen, the owner and founder of Rest Day Massage. I treat clients with a variety of needs. Some may be fighters or runners who are continually training hard & vulnerable to injury. Others present with tension due to sitting at a desk for long hours or from caring for young children. Whatever your needs I will be able to accommodate with the perfect massage to suit you. I became a massage therapist after discovering for myself the incredible benefits of having regular massages to support my rigorous training regime. When I’m not working, you will find me training in Muay Thai (kick-boxing) in Bloodline Gym where my treatment room is based.
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About
Rest Day Massage is a sports massage specialist based in Hackney (London), within the notorious Bloodline Gym. Helen (founder) combines deep tissue and Thai stretching techniques, tailoring each treatment to the client’s individual needs. Don’t worry if you’re never sure which type of massage to choose- Helen will create the ideal hybrid massage to suit you. The perfect massage for maintenance & recovery, keeping you in top athletic form or helping you return after injury.
Nearest public transport:
1 minute walk from London Fields station. 2 minutes walk from Mare Street, buses 106, 277, 254, 55 and more
The team:
Rest Day Massage is led by Helen, an ITEC certified massage therapist, experienced in working with athletes. Helen holds qualifications in: sports massage, deep tissue massage, Thai table massage, Swedish Massage, Tok Sen therapy and pregnancy massage. She combines these skills to create a unique fusion massage for every individual. Helen offers a relaxing and restorative experience to her clients.
What we like about the venue:
- Atmosphere: Beautiful treatment room based in a lively & energetic Muay Thai (kick boxing) gym. Professional whilst relaxed and friendly.
- Specialises in: Sports massage and recovery treatments, to help athletes release muscle tension and get ready for the next competition.
