I had several sessions with Melanie, both pre and post marathon, where i ran a personal best at 40 yrs old. Using a number of therapies we managed some old injuries and aided my recovery process throughout my training blocks. I would highly recommend Melanie, especially if you are active and wanting to improve and sustain performance.
I had two sessions so far, very powerful emotional release on both sessions. I will be going back again as my back and knee pains still need to be worked on. Matt's amazing, professional and kind. Holds the space for you to feel safe to release whatever emotion you might be holding in your body. Great energy work on the fasicia of your body. Definetly reccomend it.
Treatment by Mathew Jerome•Myofascial Release Therapy