I had big expectations for a one-to-one session, and in some ways they transpired. I will try it again, but not very impressed with the therapist. I booked a date when i purchased the voucher, however I shortly after received a text saying the therapist was away for a couple of weeks and once she was back it was difficult to get a date. Anyway I arrived early yet I didn't receive my full time and I thought that I was given a half-service as it was a discounted voucher. Anyway it was my first time on the reformer machine and I was quite impressed at the impact it had.
Amazing - I have done 6 sessions and my bottom is so much firmer and toned, and core massively improved. My back hasn't had any wierd twinges for ages. Thank you so much Polly - you've got me the results I was after and really enjoy the sessions.
I wanted to get fit this year and bought a block of 10 lessons. On lesson 5 and brilliant- feel energised after each session and really beginning to tone up. Each lesson is more and more challenging and really feel I am improving. Lovely attic studio and Polly is v good.
I've decided to start the year on a high by doing pilates. I did get a good deal with wahanda. Polly confimred my appointment quickly. I 've done reformer pilates before , always in a group. So it was a good experience having 1:1 coaching. Especially as she does an assessment on your posture as well.
We've worked on different exercise, some classic reformer Pilates one but she also had plenty of options to adjust to my level which is not a beginner anymore but not quite full intermediate. It was a full work out. The only thing I 've missed was the music, that you always get in group classes and also it could have been more challenging at times. But then again I it was my first lesson.
Overall good experience.
I have always wanted to try the pilates reformer machine and now finally have - its incredible. Had a 1:1 private lesson with Polly - who was superb - highly professional teaching, really lovely and a real depth of knowledge of pilates etc. The posture analysis was worth a lesson alone - hugely insightful into my posture and now know what I need to do to correct it. Highly recommended - an amazing deal for such a high level of teaching.