This was a really special PT session.. And love the different methods Omar uses to work the Fascia with the power plates. Such an effective workout for my speedy lifestyle. Can’t wait for my next session.. highly recommend
30mins in the studio with bespoke guidance and clarity on physical issues I was experiencing which were identified and corrected in the moment. It really was a holistic workout and everything promised. I left feeling like I was walking on air and had clarity of mind.