Absolutely the best massage I ever had done. I have problems in my shoulder and lower back. I left feeling taller! It was painful but not unsustainable, I could feel how beneficial it was as she was working my muscles. After one day of sore muscles my usual back pain was gone. I usually only get a massage every few months but I will go every few weeks here, as it is really helping me. Can't recommend enough. Give it a try, you won't regret it!