I had a really good deep tissue massage. Max was very knowledgeable and knows exactly what he is doing, He identified which of my muscles needed more work and focused on those areas and explained when appropriate exactly what muscles he was massaging and why. He also gave me tips on stretches and changes I could make to my workouts to help prevent some of the tightness I was feeling. Would recommend
Great experience, just what I needed. Lynsey adapted to my preference for a stronger, more impactful massage and I left feeling physically and mentally better after just half an hour.