I'm not very used to deep tissue massages, so I wasn't sure what to expect. I enjoyed the experience quite a bit, as all my knots and tensions were noticed and dealt with.
I did get some strong muscle pain in the 2 days that followed, which is normal, and now I feel more relaxed.
The only thing I'd say wasn't ideal is the environment of the massage rooms - despite some nice music playing, you can hear workout noises from the gym below, which isn't very relaxing