This was my first deep muscle massage Anil explained the procedure and asked me which areas were giving me problems. He started on my neck and shoulders and I must admit I found it very painful. Anil explained that this was because there were a lot of knots and inflammation. During the treatment he checked that I was ok and coping with the pain. He then used hot herbal bags which did have a burning sensation but left a good feeling. The following day I was very tender but this improved.
My second massage at Marx Ayur and it won't be my last. Lovely calm environment where you are made to feel welcome.
Anil knew exactly where my discomfort was and the massage has helped remove most of my back pain already.