I’ve not managed to train with Joe for nearly a year now due to suffering the effects of Long CoViD, which has meant I’ve had no energy to train. Tentatively, I’ve returned to Joe to see if I can get some level of fitness back. Not only is Joe clued up on many of the issues surrounding Long CoViD, he’s very meticulously put together a physical recovery programme for me. I’m really impressed with his consideration, knowledge and patience to get me back to a state of physical health. Thumbs up!
The massage place is a bit random, tucked away in the basement of a barber shop, in the corner of a mini gym but when all you need is an excellent sports massage to get at very sore overworked muscles then it’s perfect. Liz totally sorted me out.