LDN PHYSIO | Hackney

within FIT THIS Gym, 3 Reading Lane, Hackney, London, E8 1GQ - Part of LDN PHYSIO
Open Today: 8:00 AM - 9:30 PM
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283 reviews

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Written by our customers, so you know what to expect at each and every venue.
Great appointment with progressive rehab exercises and nice chat too!
Really good experience and staff
Really great treatment with some immediate relief from pain as well as a thorough, easy-to-follow stretching and strengthening plan. 10 out of 10.
Very helpful appointment, thank you.
Really great massage and general advice for injury. Would definitely go back
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Meet the team

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About

Tom graduated from Oxford Brookes University in 2013 with a Bachelors in Osteopathy. Following graduation he took his osteopathy qualification on the road in 2014, spending a number of years working overseas. He spent time living and practising in New Zealand, Australia and India before returning to his native London in 2019. Tom’s practices a structural style of osteopathy using techniques such as manipulation, mobilisation and inhibition amongst other skills to help his clients achieve their goals. Over the years he has treated a whole spectrum of patients from amateur athletes to olympic medallists and from young kids to nonagenarians. He has a strong interest in the biopsychosocial approach, taking the time to get to know his parents not just on a clinical level to help them get the best results. Outside of osteopathy Tom is a keen cyclist and a reluctant runner. In 2024 he is hoping to reach a milestone 50th park run and to complete his very first ‘Dunwich Dynamo’ overnight ride on his trusty singlespeed. Tom’s main passion however is live music and is always looking for the next great show to attend. He is also an amateur woodworker and gardener.

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Physical therapy

About

Michele is a highly skilled massage therapist, dedicated to assisting individuals in achieving relaxation, recovery, and their utmost physical well-being. His expertise encompasses a fusion of traditional and contemporary massage techniques, making a significant impact in the field of therapeutic healing. Michele's journey into massage therapy commenced with a deep-seated fascination for the intricacies of the human body. Through rigorous training, he acquired qualifications in relaxation and sports massage, equipping him to cater to a wide range of client needs. Michele's unwavering commitment to mastering his craft led him to delve into traditional Thai massage, Thai warrior massage, and innovative stretching table techniques. With a profound passion for sports, Michele has assumed the role of therapist at prestigious events such as the Blenheim Palace Triathlon and the London and Brighton Marathon. His role extends beyond providing physical relief, as he also offers invaluable emotional support, enabling athletes to perform at their best. Dedication is the driving force behind Michele's continuous improvement and the expansion of his expertise. In 2022, he embarked on a transformative journey by enrolling in a physiotherapy degree program, further deepening his understanding of the human body. Michele's positive attitude and empathetic nature, combined with his holistic experience, establish him as a trustworthy massage therapist.

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Massage
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Ali is a specialist MSK & Sports Physiotherapist, with over 6 years of experience working in an outpatient physiotherapy setting, both in busy NHS hospitals and private settings across Brighton and London. Previously, Ali has worked in spinal pain clinics in Hackney and Central London, as well as consultant-led chronic pain management services. These experiences have allowed him to work and treat complex spinal cases, both short term and more longer standing issues. Ali's commitment to providing comprehensive care is evident in his AACP acupuncture qualification and his proficiency in hands-on treatment modalities, ensuring his patients receive a a full package of care. Ali has a keen interest in contact sports and weight lifting, specifically the various upper limb and lower limb issues that can occur during these activities. Being a first dan black belt, currently playing for East London rugby club, Ali has firsthand experience of managing painful injuries, and understands what it takes to get you back in the game!

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Mike has gained a wealth of experience within numerous settings throughout his professional career within the NHS, private practice and professional football academies as a specialist sports, adult and paediatric Physiotherapist. He has worked as an Academy Physiotherapist at Chelsea Football Club which has forged a strong path in musculoskeletal physiotherapy early on in his career. He has also developed the key skills required for any emergency pitch side medical trauma management for low and high level sporting injuries and rehabilitation. Mike is one of our football specialists and will enjoy getting you back on the pitch as part of our Return to Sport Programme. He also has a keen interest in shoulder injuries, including injuries from climbing, strength and conditioning, as well as any running-related injuries. He has experience across some of the most prominent NHS trusts and private clinics of London, and builds excellent rapport with his patients for the best outcomes.

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Physical therapy

About

Niko is a specialist MSK & Sports Physiotherapist with over six years of experience working in an outpatient physiotherapy setting, primarily in private practice care in Australia. He has also gained valuable experience in the NHS at Finchley Memorial Hospital and HCA Healthcare at the Shard in London. Previously, Niko worked with a diverse range of clients, including athletes and weekend warriors. A career highlight was his role with APIA Leichardt, a state-level football team, where he provided physiotherapy services to their U18 and U20 teams. This experience honed his clinical skills and emphasized the importance of communication, teamwork, and quick decision-making in a fast-paced sports environment. Niko's dedication to professional growth led to his promotion to Senior Physiotherapist and Assistant Clinic Manager in his previous role. He gained valuable experience in clinic operations, staff management, and maintaining high standards of patient care. His commitment to comprehensive care is evident in his proficiency with hands-on treatment modalities and his passion for exercise prescription, particularly strength and conditioning principles to enhance rehabilitation outcomes. Niko has a keen interest in rugby, football, and addressing the various upper and lower limb issues that can arise from these activities. Having firsthand experience with managing sports injuries, he understands what it takes to help patients return to their optimal performance.

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Owen is a specialist musculoskeletal physiotherapist from Newcastle with over 5 years of experience working in musculoskeletal NHS and private settings. His breadth of practice covers both primary and post operative care for all kinds of acute and chronic MSK issues. His experience ranges from treating high performing individuals in swimming, running and cricket to working out in communities helping people from all backgrounds and ages get back to what they enjoy. Owen has a focus on holistic care, addressing all the factors involved to allow a full return to sport and normal activities. Owen has a strong interest in treating shoulders and spines and has worked across the UK in specialist clinics alongside experts in these fields. He also treats a range of lower limb issues too. Outside of work Owen has a passion for cycling and football, as well as keeping active with a varied mix of sports so he understands the importance of getting you back in action as soon as possible!

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Tim is an energetic Kiwi physiotherapist who has spent the past three years working in a private practice in New Zealand. Over this time, he’s developed a strong and well-rounded musculoskeletal background, treating acute injuries, guiding post-operative recovery, and designing evidence-based rehabilitation programs. Alongside his clinical work, Tim has had the privilege of working closely with elite athletes as Lead Physiotherapist for a professional basketball team and several representative rugby sides. These roles have only strengthened his expertise in acute injury management and leading athletes through comprehensive, collaborative rehab plans to support a safe and efficient return to sport. He is passionate about bringing this same elite level of care to every client who walks through the clinic doors. Tim takes a hands-on, evidence-based approach to care. Combining manual therapy techniques, such as acupuncture, mobilisation, manipulation, massage, and MWMs, with tailored exercise and education to help you recover faster and keep on the go. Outside the clinic, Tim is your classic Kiwi, keeps active in the gym, follows all things sport, and enjoys catching up with mates over a pint or two.

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Eloise, originally from Geneva, embarked on a journey to London to pursue her osteopathic studies, and also took the opportunity to qualify as a sports massage therapist in the process. And she truly found her calling! In this dual role, Eloise employs a comprehensive and holistic approach to address the diverse needs of her patients. Recently, she's also added dry needling and specialist taping to her arsenal, further expanding her scope of practice for the benefit of her patients. Being a dedicated runner, Eloise has a profound understanding of the pressing desire injured athletes have to resume their sports. Her objective is to support them in reclaiming optimal performance and returning to the activities they are passionate about.. Beyond sports, Eloise is dedicated to contributing towards the well-being of the next generation. Undertaking pediatrics post-graduate studies and pursuing a qualification in women's health, she aspires to positively impact the health journeys of children and women alike.

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Mo is a highly dedicated and skilled sports massage therapist, and qualified osteopath, with a deep commitment to improving the health and well-being of his clients. His approach revolves around patient education, empowering clients to take an active role in managing and recovering from injuries through physical activity. Mo’s guiding philosophy, “motion is lotion,” reflects his belief that movement is integral to healing and maintaining overall health. By combining manual therapy techniques with targeted movement strategies, he helps clients not only regain their physical strength but also rebuild their confidence, allowing them to return to the activities they love with a renewed sense of vitality. As a passionate runner, Mo understands the powerful connection between a healthy body and a healthy mind, and he incorporates this holistic view into his therapeutic practice, ensuring that each client receives care that addresses both their physical and mental well-being. His goal is to create lasting change, offering ongoing support to help clients maintain optimal physical health in all aspects of their lives.

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Margherita is a L5 Sports Massage Therapist with a background in Contemporary Dance. At the core of her practice resides a strong will to help people live pain-free and ultimately to allow any individual to achieve their optimal well-being. Led by her passion for movement and body mechanics, she worked alongside the healthcare team of the Royal Ballet School and London Contemporary Dance School to support students in their training. Other than dancers and artists, she has experience working with athletes and office workers. She considers herself creative, and her clinical approach reflects it. Taking into account the physical, psychological and social aspects of individuals, she aims to inspire people to encourage them in finding their unique way out of pain. Thus, home care and lifestyle suggestions are always brought in with an empathetic attitude, with the client at the centre of attention. Aside from dancing, you will find Margherita doing yoga, swimming, and hiking around the world.

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Meg is an experienced musculoskeletal and sports physiotherapist from Australia, specialising in injury rehabilitation, post-operative recovery, and return-to-sport performance. She works with a wide range of clients, from athletes and active individuals to post-surgical patients and those managing persistent pain, helping them rebuild strength, restore movemen, and return to daily life or sport with confidence. Meg has extensive experience supporting athletes across rugby, football, AFL and cross-country skiing environments, and has a particular interest in lower limb rehabilitation, ACL rehabilitation, tendon injuries, and injury prevention. She enjoys guiding patients through structured, progressive rehab programmes and return-to-sport pathways, ensuring recovery is safe, evidence-based and tailored to individual goals. Having worked across private practice, hospital and team sport settings, Meg brings a well-rounded and practical approach to physiotherapy care. She combines hands-on treatment with targeted exercise rehabilitation, movement retraining and performance-focused conditioning to optimise outcomes and reduce re-injury risk. Meg is passionate about patient education and empowerment, taking the time to ensure each client understands their diagnosis, rehabilitation plan and long-term management strategy. She believes that informed patients achieve better outcomes and are better equipped to maintain their health and performance long-term. Alongside her clinical work, Meg has completed extensive postgraduate training across sports physiotherapy, strength and conditioning, clinical Pilates, ACL rehabilitation, lower limb tendinopathy management and female athlete health. This allows her to deliver high-quality, up-to-date care across both rehabilitation and performance-focused settings.

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Matt is a soft tissue therapist and yoga teacher, currently studying Osteopathy at HSU (formerly UCO). His approach to massage is methodical and comprehensive, with an intention to promote health in whatever form that takes for each individual. He takes a collaborative approach to treatment, offering anything from targeted symptom management to general relaxation. His goal is to work with each person within the context of their life to improve movement and overall health, which may also include efforts to enhance posture, performance, and overall functionality. Matt is also an advanced yoga teacher with extensive experience teaching in studios and gyms across London. His teaching style is dynamic and flowing, focused on thorough and logical sequencing. He offers personalised one-on-one sessions that provide students with customised programs aligned with their specific goals, with particular emphasis on embodiment, capacity, and skillfulness.

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About

Mitch, born and bred in New Zealand where he completed his studies as a musculoskeletal physiotherapist. He has a career spanning both sides of the Tasman, most recently working in Australia where he gained extensive experience working with an array of populations, including elite-level athletes across the rugby and AFL space. With a background as a national-level competitive swimmer, he has continued to develop a passion for all things physiotherapy. Mitch has a deep appreciation for strength and conditioning, athletic performance and injury prevention, where he combines evidence-based rehabilitation with sports-specific insight to achieve meaningful patient outcomes. As a marathon runner and park-run aficionado, his true passion lies with running - whether it is biomechanics and gait analysis, running rehab, or training and programming, But his approach is just as effective for non-runners: he works with clients of all backgrounds and abilities to help them move better, recover smarter, and reach their goals. Like most Kiwis, Mitch loves the outdoors and lives an active lifestyle; when not at work you’ll find him running laps around Battersea Park and indulging in a coffee and a pastry.

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After qualifying from the British College of Osteopathic Medicine in 2013 with a Masters degree in Osteopathy Harry has continued to work across East London for a number of years. Coming from a strong sporting background, this carries over to his understanding of a broad range of sporting problems. A keen elite hockey player and with a specialist interest in treating ultra-runners during events all over the world, Harry treats a variety of sporting and mechanical injuries, as well as the day to day physical stresses that life inflicts on us all. Harry has experience of working with a wide spectrum of patients from triathletes and runners to office workers and expectant mothers. In 2019, having designed a highly functional foam roller, Harry launched Manta Health and now incorporates his Osteopathy at Manta Health and LDN PHYSIO.

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Massage
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About

Alex is a physiotherapist specialising in musculoskeletal (MSK) health. After completing two Masters Degrees, one in Sports Rehab & one in Physiotherapy, he then worked within both the NHS and private MSK practices treating a wide variety of musculoskeletal injuries, pain or general dysfunction, and helping people return to their normal lives and advising them on healthy lifestyles after their pains have been resolved. Strength and conditioning being a core feature of Alex’s rehabilitation process, helping a wide variety of athletes in returning to their desired sports through exercise and progressive overload techniques adapting exercise difficulty according to everyone’s individual needs and goals. Alex has regularly competed in Olympic Weightlifting over the last 6 years and has completed British weightlifting coaching qualifications alongside this. With these theoretical and practical experiences, Alex is able to passionately support & advise clients on maintaining a happy and healthy lifestyle during and after treatment. Outside of physiotherapy Alex has a passion for sport and exercise, competing in the sport of Olympic weightlifting. Alex has been able to support clients within various weightlifting clubs and facilitate training programmes by using his physiotherapy learnings alongside giving advice to fellow weightlifters who have had a variety of injuries throughout the body.

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After completing her Physiotherapy degree in the Netherlands in 2022, Sarah swapped her Irish roots for a new adventure in the UK’s dynamic healthcare scene. After developing as a graduate physiotherapist at a private clinic in Bristol, she made the leap to London to continue her journey in private musculoskeletal physiotherapy. In an effort to combat the challenges of moving to a big new city, she dived headfirst into London’s vibrant run club scene! Through this, she not only became part of an incredible community but also discovered a passion for working with both competitive and recreational runners recovering from injury. Her evidence-based treatment blends strength and conditioning, running biomechanics and gait analysis with acupuncture and hands-on manual therapy. She builds personalised rehab plans that reduce pain, improve movement quality and prevent re-injury. With a lifelong background in sport (fitness training, running, hockey, tennis and Gaelic football) Sarah understands the demands of training and competition. She works across acute injuries, overuse conditions, post-operative rehab and performance optimisation, from first steps back to full return to sport. Sarah’s goal is simple: clear diagnosis, practical education and a results-driven plan that helps you achieve your rehab and performance goals. Outside clinic you’ll find her at run club, in the gym practising what she preaches, or enjoying a well-deserved post-session coffee and pastry.

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Originally from Italy, Alberto’s interest in movement and rehabilitation began through his experience in football. After playing for the professional U.S. Lecce Academy and experiencing recurrent muscle injuries, he became deeply motivated to explore rehabilitation and pursue a career in physiotherapy. After graduating in 2023, he worked in a physiotherapy clinic in southern Italy, treating both public and private patients across a wide spectrum of musculoskeletal conditions. During this time, he collaborated closely with a highly skilled osteopath, an experience that strongly inspired him to pursue a career in osteopathy. ​ He is currently studying osteopathy at HSU, where he continues to develop his manual therapy skills while expanding his knowledge of anatomy, physiology, biomechanics, and pain science. Having experienced overload injuries himself, he has a strong physiological understanding of how soft tissue techniques, lymphatic drainage and joint mobilisation can enhance recovery, both after intensive training sessions, and in cases of posture-related muscle tension (e.g. desk job). ​ ​Outside of work, he enjoys outdoor activities, running, playing sports, practising martial arts, dancing
 and cooking of course, as a true Italian food lover.

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About

LDN PHYSIO | Hackney
within FIT THIS Gym
3 Reading Lane
Hackney
London
E8 1GQ

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

MonMonday
8:00AM–9:30PM
TueTuesday
8:00AM–9:30PM
WedWednesday
8:00AM–9:30PM
ThuThursday
8:00AM–9:30PM
FriFriday
8:00AM–9:30PM
SatSaturday
8:00AM–7:00PM
SunSunday
8:00AM–7:00PM

Venue awards

Top Rated 2021

Treatment Rooms - Wellness nearby