Was my first time for reflexology. Found it very nice and relaxing and eased the pain i had in my foot. Would have been nice for some music. I also would have liked my hands doing but i think you need a longer appointment for that.
I was recommended by a friend to go for a Swedish massage if I want a relaxing, de-tensing massage. I went for a 45 minute session and the pressure she applied on me was just right, not too hard and not too soft. My shoulder felt really relaxed afterwards. The masseuse could have worked more on the feet and lower back, but overall it was really good.