About

Flow Studio Wapping
Shadwell Basin Outdoor Activity Centre
3-4 Glamis Road
Shadwell pierhead, Wapping
London
E1W 3TD

Mondays Wapping E1

6-7 pm Pilates Mat class - Beginners

7–8.10pm Pilates Mat class - Beginners

8.15–9.35pm Hatha Yoga Flows Mixed levels

Tuesdays Limehouse E14

10–11.15am Pregnancy Yoga

11.20am–12.40 Mums and Babies Post Natal Yoga

6.50–8.20pm Hatha Yoga Flows Mixed levels

8.20–9.30pm Pilates mat Class - Mixed levels

Thursdays

7-8:10 p.m. Pilates mat class - Beginners

8:15-9:25 pm Pilates mat class - Beginners

Saturdays Limehouse E14

10.15–11.30am Hatha Yoga Flows - Mixed Levels

11.40am–12.50 Pilates Mat Class Mixed levels

Saturdays Wapping E1

1.30–2.40pm Pilates Mat Class Beginners

2.40–4pm Hatha Yoga Flows Mixed levels

Sundays Limehouse E14

10.15–11.30am Hatha Yoga Flows mixed levels

PILATES & YOGA AT FLOw STudIO Classes run for 11 weeks starting 2nd May. Please confirm your place by 4th April. All classes are taught by Jill Everett.

wAPPInG £154 LImEhOuSE £132

wAPPInG E1 Shadwell Basin Outdoor Activity Centre (The Boat Centre) Glamis Road, Wapping, London E1W 3TD.

Also at a new location

LImEhOuSE CuT E14

46 Morris Road, Limehouse Cut, Limehouse, London E14 6NQ.

Flow Studio is the friendly local studio with a world class reputation. At Flow we are proud to offer Yoga, Pilates and Feldenkrais classes and group classes,all led by top veteran certified instructor Jill Everett, author of the book PILATES PLUS YOGA, in Wapping since 1993! Classes are graded for levels to suit you, and private lessons are available for anyone at any level, people new to exercise or for those with injuries, or specific physical conditions requiring more attention, or busy people who want to get the most out of their 'me time' with specific personalised instruction.

We also offer Anusara Yoga, Pilates and Meditation spiritual eco-tourism retreats around the world in places like Bhutan, Costa Rica, Ibiza, Mexico, Maui, India, Kenya, Bali and Morocco where students are able to live a simpler life, in harmony with nature, and deepen their practice of yoga, pilates and meditation while experiencing other cultures and lifestyles, ...and having some fun, rest and relaxation!

Monday
6:00 AM9:30 PM
Tuesday
Closed
Wednesday
Closed
Thursday
7:00 AM9:30 PM
Friday
Closed
Saturday
1:30 AM4:00 PM
Sunday
Closed

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