Fascia In Your Favour - Light Centre Old Street

5, Singer Street, EC2A 4BQ

Open Today: 10:00 AM - 6:00 PM

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5.0

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Written by our customers, so you know what to expect at each and every venue.

I've recently finished the 10-session Rolfing series with Renata and it was a wonderful experience. Renata has a very kind, gentle and clear approach and the sessions felt completely safe and beautifully held. As well as enjoying the hands-on work on the fascia, I found each session very educational and have come away with a new appreciation for how I interact with the world. Discovering habitual postures and movements was insightful, and with Renata's guidance I've noticed some meaningful shift

Treatment by Renata Carvalho•Therapeutic Massage

Olivia•about 1 month ago

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I just had my first Rolfing session with Renata and found it both informative and interesting. As a newcomer to this type of bodywork, I appreciated learning about the approach and how it differs from traditional massage. Renata was professional and took time to explain what she was doing and why, which helped me understand the process.

Treatment by Renata Carvalho•Therapeutic Massage

Elen•3 months ago

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I’ve been having Rolfing treatments and I’m seeing such a great impact on my body day-to-day. I feel lighter, more comfortable and aligned - and my mood has lifted too. Renata is attentive, caring and clearly very passionate about what she does. Thank you Renata!!

Treatment by Renata Carvalho•Therapeutic Massage

Emily•3 months ago

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Some experiences are not really easy to put in words. I have never met a person who would make me feel so safe and open during first meeting. Renata definitely has this gift. She is warm and compassionate and I completely melted. Went there anxious and stressed, left the session relaxed and calm. Will definitely go back there again. Thank you Renata.

Treatment by Renata Carvalho•Therapeutic Massage

Beata•3 months ago

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Renata is an expert in Rolfing and had an incredible approach to my treatment. I will be back for more sessions!

Treatment by Renata Carvalho•Myofascial Release Therapy

Paige•4 months ago

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Meet the team

About

Renata is a certified Rolfer®, accredited by the European Rolfing® Association in Munich and proudly affiliated with the UK Rolfing® Association. Her journey into bodywork began not from textbooks, but from the profound personal experience of being a client, an encounter that sparked a calling rather than a career. As she immersed herself in Rolfing® training, Renata cultivated a deep curiosity about the body’s intricate intelligence, with a special focus on the interplay between the fascial and nervous systems through the lens of polyvagal theory. Her work is grounded in science but guided by intuition and presence. Renata is also in training to become a Somatic Experiencing® Practitioner, continuing her exploration of how we hold, heal, and release through the body. She brings compassion, clarity, and curiosity to each session — inviting clients into a deeper conversation with themselves.

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Massage

Physical therapy

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Cash accepted

About

Fascia In Your Favour - Light Centre Old Street

5, Singer Street

EC2A 4BQ

Welcome to Fascia In Your Favour, located within The Light Centre Old Street in London.

Specialising in fascia-informed therapies, the focus here is on relieving tension, improving alignment, and restoring ease of movement. These hands-on treatments go beyond relaxation, they work to support healing, enhance flexibility, and improve your overall quality of life. Each session is tailored to your individual needs, helping you feel lighter, freer, and more connected in your body.

Getting here:
Just a 3-minute walk from Old Street Station, the venue is easy to reach and well-connected.

About your therapist:
With years of experience and a deep understanding of fascia, your therapist is dedicated to guiding you through treatments that release, restore, organise and empower.

Why clients love it:

Atmosphere: Restorative, professional, and warmly welcoming.
Specialises in: Fascia-informed therapies and integrative bodywork for those seeking more than surface-level relaxation. Each session blends advanced techniques with a nurturing approach to create lasting results.

MonMonday

Closed

TueTuesday

10:00AM–8:00PM

WedWednesday

Closed

ThuThursday

Closed

FriFriday

10:00AM–8:00PM

SatSaturday

10:00AM–6:00PM