Thank you for all your efforts in correcting my knee problems, Christos. I am sure that we are going in the right direction while enabling me to continue to train at the same time.
My posture and how I hold myself has improved considerably in consequence and the training I am doing with Tom is strengthening and stretching muscles. I know this is all good investment for the future and will keep me mobile and active for many years to come. Thank you for explaining what you are trying to achieve.
Dianne was very professional and very knowledgeable. I had a deep tissue massage as I was tight across my back and my hamstrings were also tight.
After the massage I felt like I was on cloud 9, I had no tightness and felt terrific. I've now booked another session, highly recommended.