Body Listening: Thai Bodywork with Atalanta

R e l e a s e - R e c i e v e - R e v i t a l i s e

These sessions are based on the principles of Thai Yoga Massage and Osteothai. I work on a futon on the floor to bring pressure into the energy lines of the body using my bodyweight instead of muscular force. The massage may include assisted stretching, rocking, deep tissue work, gentle releasing techniques and a more subtle, listening touch when necessary.

This bodywork releases tension in the body, improves circulation and brings movement into places that may feel stuck, physically or emotionally.

What to expect:

• Release of deep-held tension
• Improved circulation and mobility
• Movement in places that feel stuck, physically or emotionally
• A sense of grounding and ease

Who is it for:

• People experiencing stress, anxiety or burnout
• Anyone carrying chronic tension or stiffness
• People recovering from injury or managing pain
• Those seeking a grounded and holistic approach to bodywork

How to prepare:

• Please bring loose and comfortable clothing to receive the massage as the treatment is with clothes-on.
• Avoid eating up to two hours before receiving the treatment

Languages:

English and Spanish