Medes was excellent. I'm a long distance runner with very sore legs including achilles tendinopathy. Medes deep tissue sports massage was next level. Not only is Medes a skilled masseuse but he combines such skills with his background as a physiotherapist. So he is effectively providing a one stop service - he can help you with training, physiotherapy and massage. Premises are well equiped and v clean. Fantastic gym for strength and conditioning. Top guy !