Found within the luxurious Crowne Plaza Hotel in the heart of the Docklands, the Quad Health Club & Spa is a modern space with stunning views of Royal Victoria Dock that’s perfect for your next spa day.
The tranquil space provides the ideal backdrop and facilities to calm your mind and body. Relax in the 14m indoor pool, jacuzzi or sauna, or work on your fitness in the 20-station gym or a paid exercise class. Enjoy Beautitude aromatherapy body treatments and Caudalie facial treatments to indulge your skin in one of the relaxing treatment rooms.
Food & Drink
The Docklands Bar & Grill
The Docklands Bar & Grill serves traditional British and European dishes in a contemporary setting. Enjoy a fresh and healthy lunch or a spot of afternoon tea while admiring the views of the Royal Victoria Dock from the restaurant, bar or covered terrace. You are also welcome to order menu items into the spa.
The spa has a wheelchair-accessible entrance, though not all of the facilities are fully accessible. Disabled parking spaces are available in the hotel’s paid car park.
Directions & Parking
Paid Parking | Near M25/M11 | Royal Victoria DLR | London City Airport
Easily reached by car from the M25 and M11 with reasonable £3per hour parking available at the Crown Plaza Hotel. It is just 20 minutes away from central London, with the Royal Victoria DLR station around the corner and London City Airport is only 2 miles away.
Bang Sha-Bang Wellness is a unique hair and beauty salon located a ten-minute walk away from North Greenwich station, in South East London.
This luxurious, modern studio offers a wide range of high-end hairdressing services along with a selection of indulgent beauty treatments.
The new owners of this salon Chaitali Bose and Naveen Gautam have introduced the art of high-end aesthetics advance skincare along with a range of natural and organic treatments.
To redefine true well-being from inside out, a team of professionals are here to advise you on the latest hairstyle, skin care recommendations and cutting-edge beauty treatments from around the world. Celebrating your individuality, their top stylists are here to assist you with all aspect of hairdressing from haircuts, highlights and colouring to balayage.
Microdermabrasion, oxygen facial and essential oil aromatherapy massage is also on the menu.
The qualified beauticians bring out the best in you and ensure you leave the salon feeling rejuvenated, satisfied and confident. Whether you need luxurious advanced aesthetic pampering or holistic treatment, Bang Sha-Bang is the place for you. The mission here is ¨Look Good- Feel Good¨. Having the best of both worlds by using organic treatments for face and body with the latest technology.
Escape the pace of London life at Somchit Thai Massage in Isle of Dogs and choose from the likes of deep tissue, aromatherapy, Thai massage and herbal compress.
This serene space, based within London Floatation Centre, opened in February 2019 offering a place to recharge and relax.
You'll be taken care of by an experienced female therapist with over 5-years in the industry, who excels in traditional Thai massage.
Each technique is available at varying times scales, so whether you fancy a 30-minute lunchtime boost or a long soothing two-hour session, there's something to suit your schedule.
Get to your massage with ease following a 4-minute walk to South Quay, or 13-minutes for Canary Wharf underground.
Put your day on hold and your pains in the hands of Somchit Thai Massage & Spa for a moment of tranquillity and rest.
London Floatation Centre is an oasis of calm located a minute away from South Quay station. Situated in the heart of the city’s business district, they provide a welcome escape from the clamour of the surrounding area.
Offering a unique approach to health and wellbeing, their floatation sessions are designed to allow you to enter a state of soothing tranquility. Their highly trained team guide you through the process, offering friendly advice and counsel to help you feel at ease throughout. Their menu also boasts a wide range of beauty treatments too, meaning you can indulge and elevate yourself to a new level of relaxation.
Please note that we have a 24 cancellation policy. No cancellations or changes will be permitted within 24 hours of the booked time. No full or partial refunds are given to clients who miss an appointment, purchased a voucher, packages or paid for a booking.
Free car parking subject to availability.
Functional Body Massage in Greenwich will help you to recuperate after sports or lifestyle-related injuries with its range of classic and therapeutic massages.
The clean and bright treatment room, based within The Forum at Greenwich, is the perfect place to relax and release your tensions.
Therapist Sharon has more than four years of experience helping people to recover or simply be pampered with professional massages including deep tissue, sports, pregnancy and much more. With packages on offer that specifically target back pain and sports injuries too, you're sure to find what you need.
Functional Body Massage & Reflexology is perfectly placed, a short walk from Maze Hill and Greenwich DLR stations. It also has paid parking and a bus stop outside, and is wheelchair-accessible.
Book in today and experience the benefits of expert massage therapy.
Located in London's Financial district Canary Wharf is Pendulum Massage & Meditation, a place of rest where busy workers can find refuge through targeted and healing practices.
Pauline's door is always open to anyone in need of a peaceful place or a soothing hand to ease muscular aches and pains. Her pleasant reception instantly creates a calming environment, setting the mood for the ultimate relaxing experience. Impressively, she's obtained a multitude of qualifications in various techniques such as; deep tissue, holistic, abdominal and warm bamboo massages each with their unique benefits.
The massage room is conveniently located only a 10-minute walk from Canary Wharf station, ideal for those using public transport. Take a moment to rebalance the mind and body through the magic hands of a mastermind in all things massage related at Pendulum Massage & Meditation.
Set on Castalia Square on the Isle of Dogs, Beyond Bronzed is a hair and beauty salon offering professional services in waxing, facials, eye care and hairdressing. Please note there is a gate at the back on East Ferry side, therefore please find our salon entrance located on the main parade of shops.
Please be aware there are two beauty salons located on our road, we are named Beyond Bronzed, besides the off license.
This tranquil space's down to earth vibes are complimented by the lovely duo who run it — Amanda and Shannon.
Warm and welcoming, their customer-focused approach allows you to get the most out of your beauty appointment as your treatment is tailored to meet your needs and desires.
Whether you're after a quick wax, a rejuvenating facial or some bespoke hair styling, they work with meticulous care and attention to detail that ensures you leave feeling pampered and refreshed.
Pay a visit to Beyond Bronzed and treat yourself to a relaxing moment of self-care.
Enter the urban hideaway of East River Spa and put yourself entirely in our care. We offer the ultimate in spa experiences. You'll feel indulged and energised, but you'll also gain lasting results.
We invite you to gain the most from our wet spa facilities so that your experience really is the most luxurious treat. Unless otherwise stated, all of our spa treatments include full use of the following facilities: ▫ Herbal Sauna ▫ Aromatic Steam Room ▫ Three Experience Shower Sensations ▫ Panoramic Relaxation Room. East River Spa does not have a pool and jacuzzi.
This indulgent heat sequence will allow you to unwind in the elements that make East River Spa so unique and ensure you maximise the effects of your chosen treatment.
Book a little 'me-time' at Crossharbour's Natural Glow. Established in April 2019 this a hidden haven of holistic treats for your mind and body.
Headed up by beautician Basia, the selection offers advanced skincare solutions without the downtime and a choice of soothing massages for any pressure preference.
Treatments range from an express 30 minutes to pampering package options for a combined facial and massage experience.
Our top picks include Basia's Signature Massage which fuses Reiki, massage and cupping to get the core of any ache or niggle and the Collagen Boost Facial with skin firming microcurrent therapy.
To get here you can take the tube to South Quay or Cross Harbour, both are under a 5-minute walk from the salon.
Treat yourself your body and soul to a rejuvenating experience at IBeauty and eyelashes, a blissful beauty spot within Vicks Salon.
With more than ten years experience in the industry, they are more than happy to recommend the most suitable styles and treatments, especially for your needs.
Find the latest techniques and products at IBeauty & eyelashes. An excellent team of beauticians provide all the services. They are mainly specialists in unisex waxing, deep cleaning facials and Individual eyelashes.
The motivated and talented staff are also well-trained nail technicians, they will leave you speechless with the fantastic results in CND nails and nail art.
Ideally based on Woolwich Road, you can get two hours of 'free on-street parking.
Come to relax in a soulful atmosphere of love, care and trust. The cool and modern decor echoes the on-trend services available here.
Moda Donna Beauty Clinic is a warm and welcoming skin clinic located just five minutes’ walk from South Quay station in Canary Wharf. They offer a range of advanced skincare and laser hair removal treatments for clients of all ages, body shapes, and skin types.
Their attentive team of professional therapists provide high-quality treatments in a relaxing environment, using specialist brands such as Germaine De Capuccini and Beauty Defect Repair.
NJ Beauty Academy provides beauty and aesthetic treatments from a convenient location in Canary Wharf, five minutes’ walk from South Quay DLR. Attached to a training school, they aim to improve professional standards in the beauty industry and take pride in ensuring customer satisfaction.
Warm, friendly and experienced therapists expertly carry out high-quality services from massages to facials to waxing for ladies and men. This cosy salon also offers comfortable and private beauty rooms so that you can enjoy your treatments in a calm and relaxing environment. Appointments are available until 9pm each weekday to fit around your busy schedule.
Located in Harbour Exchange Business Centre, within a walking distance from Canary Wharf & South Quay, Amtira Massage & Beauty Therapy is a beauty clinic specialising in facials and massages. Passionate about body treatments and a healthy lifestyle, at this clinic they are always ready to take care of your well-being.
The warm environment immediately put you at ease: the red and yellow colors coupled with the elegant furniture creates a true oasis of relaxation. Skilled and professional, the team use only top brand products and bespoke techniques, ensuring a remarkable experience. Choose your treatment and relax, you are in good hands here.