I received an Ayurvedic massage from Alex Anil. His comments & advice were very helpful & the massage itself extremely good, professional, & beneficial. I am a massage therapist, since 1981, & am very specific when I experience massage treatments myself , so this is an honest compliment. For anyone seeking to improve their life balance, Ayurveda will certainly assist.
Really enjoyed my massage. It was a present to myself after running my first 10km, and it really helped with the shin splints I suffer and also general relaxation. Will visit again!
I booked an Ayurvedic Body Massage with Dr Alex. It was fab. I went for stress relief and some back complaints. We had a chat about this beforehand and Dr Alex worked on my problem areas as well as giving a very thorough massage. It was quite vigorous, yet super relaxing. The ambiance in the treatment room is lovely with nice lighting and relaxing music. Afterwards my back felt much better and in general I felt rested and more relaxed. Highly recommend.
I had a deep tissue massage by Alex which I believe was in the Ayurvedic style. It is an active form of massage as your limbs are moved with the rhythm of the massage movements, which I think helps the "pain factor" which you usually experience in a deep tissue massage become less noticeable.
Whilst Alex was extremely professional throughout, I would definitely book this treatment again.