I went in with curiosity for ayurveda and the expectation to walk away with a 10day programme. I learned a lot within the first 30 minutes of introduction with Dr Alex that was followed by a 60 to 90 minutes initial treatment which was blissful. I walked away with a 30-day program and 28 days later (no pun intended!) I feel like a whole new person. Ayurveda is a philosophy a way of life and not just a cure to imbalances (which it succeeded to restore quite quickly) and I am eager to continue past the 30 days. I vividly recommend the experience even if you’re not after The more fully rounded approach. The facilities are clean the therapists are very good and you will leave feeling relaxed rejuvenated and more importantly calm and free of worries.
Lovely atmosphere, made to feel comfortable and at ease. Consultation before treatment allowed my to highlight certain areas for a much more pinpoint treatment. 100% go again
Treatment by Dr. Alexander (Ayurveda)•Head Massage
I'd been look for a "proper" Ayurvedic practitioner for some time in W/SW London and I'm really pleased to have found Dr. Alex. Having just recovered from pneumonia I felt utterly out of balance, I couldn't put my finger on it and decided on an Ayurvedic head-to-toe massage that would be tailored to my imbalanced constitution, even using different oils. It was amazing - I felt invigorated yet relaxed afterward - recommend leaving time for a shower (yes it's oily but plays an important role) and a nap after though! It's downstairs in the pharmacy but don't let that put you off. I have pretty high standards so for me to even leave a review is saying a lot!
Treatment by Dr. Alexander (Ayurveda)•Ayurvedic Massage
Dr Alex was very knowledgeable and the Indian head massage was very effective - he correctly identified where I was most tense and the massage was relaxing and effective.