Quad is located inside the Crowne Plaza in Docklands. I arrived there early (I’m one of those people) – luckily, the riverside setting and warm weather made it feel surprisingly non-London. Upon arrival, I was handed the hallmark of all good spa days – a robe and slippers – and shown around the facilities. The staff were super helpful – even recommending I visit the steam room to help with my cold (saviour).
This South London spa helped me refocus (and it only took a couple of hours)
While I would never turn down a weekend-long retreat – a beautiful, country spa set in the rolling hills (wow, I really painted myself a picture there) – unfortunately, time isn’t always on our side. I headed down to the Quad Health Club & Spa for a whistlestop tour of me-time, to see whether a couple of hours was enough to help me relax and refocus.
By Beth Ludolf