The Treatment Files Beauty. Hair. Life.

This is why we’re investing in a silk pillowcase

05/05/2020 / Editor's picks

Sleep is the most important part of any self-care routine. You can have a religious schedule of acids, masks and creams and, without enough sleep, your skin will still look dull. We don’t call it beauty sleep for no reason, guys. With no early morning commute, we’re spending more time sleeping than ever – bar the odd drunken Zoom call that lasts until 3 am (I now understand why pubs have closing times). So, now seems like a pretty good time to invest in a silk pillowcase – but what are the benefits?

By Beth Ludolf