I try to get a morning gym session in when I can – but sometimes, the snooze button is just a little too tempting. That extra hour of sleep though? Pure bliss. No regrets here.
The countdown is over, the clock has struck midnight, and – like every year – we’ve all woken up with a bit (read: a lot) of a hangover, and an endless list of new projects and resolutions in our heads for the new year.
Will it be the frankly draconian diet that leaves you desperately raiding the fridge at 1 am after 2 days? Or the commitment to a morning meditation that promptly gets canceled in favour of a few extra minutes in bed? Or – shudder – will it be the annual Dry January attempt that prompts a few tears every time you pass a pub. Well, we’re saying no. Not this year.
Let’s face it – it’s been a tough couple of years, and the last thing we need right now is to demand even more from ourselves. That’s why, in 2022, we simply want to celebrate being ourselves. Here at Treatwell, we’ve made a pact – to proudly accept who we are, and to love what makes us ‘us’. So, we present to you our motto for 2022 – #NewYearAlwaysMe: a new year with zero pressure, being unapologetically us. So, keep reading, we’ll bet you can relate too.