Is acupuncture the secret to brighter skin (and beating anxiety) this winter?

What are the benefits?

Facial acupuncture is a great non-surgical alternative for slowing down the ageing process. Vivienne, owner of Primo Herb, explains, “facial acupuncture increases circulation in the face and promotes collagen production” – two key factors in achieving youthful-looking skin. The micro-wounds left by the needles kickstart the regeneration process and increase blood flow and oxygen, keeping the skin from looking puffy or tired. 

What actually happens in an acupuncture session? 

It’s not just about sticking needles into your skin, willy-nilly, so don’t try it at home. Before your treatment starts, your therapist will discuss your skin’s needs and what you’d like to improve. Then, up to 80 (yep, really) needles are gently inserted into certain pressure points across the body. You’ll sit back and relax while the needles get to work (believe me, it’s much easier than it sounds) before the needles are carefully removed.

Sounds good, but does it hurt?

Vivienne notes you might feel a little pain during your first session, but it should be relaxing too. Some treatments include a mask and a massage to soothe the skin and help you feel seriously relaxed. “Everything is tailored to your skin’s specific needs,” Vivienne adds, “so it’s suitable for all skin types”.

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How often should I get acupuncture?

Needles aren’t everyone’s idea of a good time, so start off with one session and see how you get on, especially if you’re feeling nervous. When you’re won over (yep, we’re that confident), Vivienne suggests a course of six, one treatment a week. You can even up it to twice a week during the winter months when your skin needs a little extra TLC. 

What are the results?

Acupuncture isn’t a quick fix, it can take up to six weeks to really see the benefits.  Consistency and patience are key – and it’s worth it. We’re talking brighter, firmer skin and less stress and tension in the body (feeling less stressed is good news for your skin, too). Sounds pretty great, if you ask us.