The Treatment Files Beauty. Hair. Life.

The beginner’s guide to hydrotherapy

31/05/2018 / Editor's picks

Who knew there was another way to bring the mermaid trend into your beauty regime? Hydrotherapy uses hot and cold water to quite literally wash away your aches and pains. From meditational floatation tanks to spa circuits with ice-cold plunge pools, here’s everything you never knew you need to know about this therapy.

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