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    3. It’s time to name and shame these acrylic nail myths

    It’s time to name and shame these acrylic nail myths

    Published on 2 March 2018 - Last updated on 19 December 2025 by Beth Ryan

    We think the reputation of acrylic nails sometimes takes a bit of an unfair bashing. And since they can’t speak up and defend themselves, we’re doing it for them. We’re nice like that.

    • 1 Myth 1: acrylics damage natural nails

      It’s bad techniques that can harm your nails, not the treatment itself. So it's worth finding a good salon and a beautician you trust. Once you do find that person who can create the kind of smooth tips that are worthy of an engagement announcement on Instagram, hold onto them. Tight. As for those bad techniques, you just need to keep your eyes open. Watch out for salons using dirty tools or a technician who seems like they're rushing.

    • 2 Myth 2: nails need to breathe

      Our nails are made of keratin – a protein made of dead cells – and no amount of oxygen is going to revive them. And if our nails were alive, we’re not sure getting a mani would be such a pleasant experience. The nutrients our nails need for good health actually come from our bloodstream, not the air, so exposing them in all their naked glory won't make a difference to their condition.

    • 3 Myth 3: you'll need a second mortgage to finance them

      The best things in life are affordable. Three or four weeks after you've had your nails done, you've got a couple of choices: either get them infilled or removed. Experts recommend getting them infilled every two weeks, to fill where your natural nail is growing. And if you want them off, stay strong and resist the temptation to pick at them – it can damage your nail cells. Pop back into the salon and get them professionally removed – you should expect change from a twenty.

    FAQs

    Do acrylic nails damage your natural nails?

    Acrylic nails themself do not damage your natural nails, but bad techniques can be harmful. It’s important to choose a salon with clean tools and a technician who takes their time, as rushed work or dirty instruments can cause problems.

    Do your nails need to breathe between acrylic applications?

    No, your nails do not need to breathe between acrylic applications. Nails are made of keratin, a protein from dead cells, and the nutrients they need come from your bloodstream, not the air. Exposing your natural nails won’t improve their condition.

    How often should you get acrylic nails infilled?

    You should get acrylic nails infilled every two weeks to keep up with natural nail growth. This helps maintain the look and strength of your nails, making sure new gaps are properly filled as your natural nail grows out.

    How much does it cost to remove acrylic nails professionally?

    You should expect to pay less than £20 to have acrylic nails professionally removed. Picking at your nails can damage nail cells, so professional removal in a salon is recommended for the best results and nail health.

    What should you look out for when choosing a salon for acrylic nails?

    Look for salons using clean tools and technicians who aren’t rushing the process. Choosing a trustworthy beautician helps to avoid problems and ensures your nails stay healthy and look their best.

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