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Swedish massage has been described as he manipulation of the soft tissue for therapeutic purposes. Swedish massage is an aid to circulation, which can help to improve the flexibility of joints, increasing their range of motion. Muscle tone is often improved as a result, with waste products present in the muscles being eliminated.
Increased circulation also delivers an increased oxygen supply to the cells of the body; this can speed up metabolism and lead to healthier cell function.
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|Venue type:||Day Spa in Cardiff|