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Joy and Peace package focuses on creating magnetic energy and brings joy to the hearts of those who seek it. Your session begins with a pranayama and resting of the mind through deep restorative yoga poses. Then you will be led on a deeply meditative and calming guided visualisation which gives you rest deeper than sleep. You will be shown gentle yoga poses that strengthen your core and open your heart.
Your session will end with a soothing and calm full body aromatherapy massage and Reiki. Elinor will give you a complimentary bottle of the aromatherapy blend she massaged you with.