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The Therapeutic Package
When we are stressed we are highly anxious, holding onto a large amount of emotional and physical tension. We are constantly over thinking about the past and worrying about the future. This package aims to help you stay in the "present time". With breathwork, guided meditation and massage you will be able to release that tension and enjoy moments of calm and rejuvination.
This package includes:- Breathwork and a therapeutic consultation - A special blend of essential oils blended specifically for your needs to heighten the sense of being in the moment. Concentrating on the past or future worries and stresses can be counter-productive so this blend helps you to stay in the "now". - A foot soak in 100% pure essential oils and quiet time for your mind to rest and rejuvinate - A deep raynor reflexology foot massage - A head, neck and shoulder deep tissue massage using the aromatherapy blend - An aromatherapy balm facial to soothe skin and revive it with a refreshing glow. - A full body Reiki treatment - Ending with a Guided Meditation