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Stress Management 3 Week Workshop

Earn up to 100 Reward points. Read more ยป

You will enjoy:

  • Stress Management 3 Week Workshop
  • We will work through various stress management techniques that will include and incorporate breath work, asana, visualization and meditation, reiki therapy, sound therapy, mudra, aromatherapy and restorative postures.

Please note: workshops run in 60/90 minute segments (3-5 hours), which can be tailored to your individual needs and time frames to fit in with your work and lifestyle commitments.

This workshop is usually home or office based. Please contact Carolina for more information.

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