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Reflexology is an ancient healing art that was first practiced by the early Indian, Chinese and Egyptian people many thousands of years ago. It is a treatment where parts of the body are stimulated to bring about a change or response in other parts of the body.
Pressure is applied at specific sites around the body (such as the hands and feet), to have
an effect upon another area of the body. It is believed that the body is divided
into zones, and that energy flows through these zones. Conditions in body and mind can impede the flow of energy thus the body does not work as effectively as it potentially could. The aim would be to use specific pressure point massage techniques on the reflex points of hands, feet or ears to free the flow of energy and enable the body to heal itself.