Could acupuncture help me with my sleep talking?

I tend to both talk and walk in my sleep, driving my boyfriend mad! Is acupuncture the best thing to prevent this or are there other alternative therapies that are more effective?
Asked by KatieInnes
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2 answers

ronit
Try taking a supplement called GABA - 750 mg before bed. It is a calming brain chemical that might help you wind down a little deeper during sleep. Acupuncture would also help for the same reason.
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diagnosis
Hi Katie, acupuncture may be a good choice to help with your condition, sleep walking , talking and teeth grinding tend be caused by a gall bladder inbalance. Hope this is helpul.