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Question: Could acupuncture help me with my sleep talking?

Asked by KatieInnes

2 answers

I tend to both talk and walk in my sleep, driving my boyfriend mad! Is acupuncture the best thing to prevent this or are there other alternative therapies that are more effective?

Treatments:
Acupuncture

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Top Answer – As rated by the community

diagnosis

Hi Katie, acupuncture may be a good choice to help with your condition, sleep walking , talking and teeth grinding tend be caused by a gall bladder inbalance. Hope this is helpul.

Other answers (1)

ronit

Try taking a supplement called GABA - 750 mg before bed. It is a calming brain chemical that might help you wind down a little deeper during sleep. Acupuncture would also help for the same reason.

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