Asked by KatieInnes
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Hi Katie, acupuncture may be a good choice to help with your condition, sleep walking , talking and teeth grinding tend be caused by a gall bladder inbalance. Hope this is helpul.
Try taking a supplement called GABA - 750 mg before bed. It is a calming brain chemical that might help you wind down a little deeper during sleep. Acupuncture would also help for the same reason.