I've got very sensitive skin, will the oils irritate it?

Whether you’ve pulled a muscle or you’re determined to flip into a backbend as effortlessly as your eight-year-old niece, a sports massage can help you limber up. Using techniques from Swedish and shiatsu massages to rub away aches and pains, it’s adaptable, versatile and feels great afterwards.

Whether you’re feeling in need of an energy boost or you’re feeling a bit stressed, Chinese massage could revitalise you. This therapy focuses on boosting the circulation to various pressure points in the body, aiming to balance your life energy, or ‘Qi’. And the techniques may not be quite what you’re used to, but they all […]