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Yogilates in London

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Pilates & Wellness

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Pilates & Wellness offers bespoke one to one and small groups Pilates sessions in the convenience of your home or workplace. We come to you, for a more effective Pilates training to suits your individual needs. We have 10 years Pilates experience and we are trained in Postnatal, early postnatal recovery, Pilates for spinal mobility & healthy backs, Pilates for runners and Pilates/Yoga among others. We also offer Holistic Health Coaching for a total health & well-being.
Pilates at home
1 hr
Save 35% £450
Pilates/Barre personal training
1 hr 15 mins
Save 31% £550
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8 reviews
I am a fully qualified massage therapist , Pilates and Yoga Instructor with 9 years of practice. I specialise in Sports , Holistic, Swedish , Pregnancy, Hawaiian and Chavutti Thirummal massage, Mat Pilates and Hatha Yoga. I am also a part time tutor providing massage workshops for individual clients, colleges (City Lit, Goldsmiths ) and companies (LCP Dance Theatre). The core of my professional activity is a belief that knowledge of anatomy, physiology and different therapeutic techniques is of crucial importance in therapeutic process but it cannot guaranty success itself. It must be accompanied by high level of care, respect and communication. We are similar but also different, therefore each therapeutic session must be always designed individually, tuned to physical, mental and emotional condition of a person.
Yogilates
1 hr 30 mins
£50
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