BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition. We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you. Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment
The Relaxation Den are a beauty and holistic salon with a built in training school offering not only a wide range of treatments but also fully accredited courses in all things beauty. There is something for everyone on our treatment menu, from manicures and pedicures through to reflexology and hot stone massage with a cost to suit all budgets. A treatment at The Relaxation Den isn't just a treatment, it's an experience, why not give us a try and see for yourself.