Are you tired of living with persistent back pain—whether in your neck and shoulders, mid-back, or lower back? It’s time to finally take control of your wellbeing.

At Sports Massage Edinburgh in Haymarket, we provide a thorough initial consultation, detailed postural analysis, and targeted treatment to help you move confidently toward a pain-free life.

Nearest public transport:

Chester Street bus stop is just 2-minutes walk away.

The team:

With 25 years of experience as a sports and remedial physical therapist, Mike has worked across a wide range of professional sports, including boxing, MMA, golf, football, running, and tennis.

He recognises that many back issues stem from long-term postural imbalances. Mike has developed effective and successful treatment approaches that not only relieve back pain but also help prevent its recurrence through targeted physical therapy, comprehensive postural assessment, and personalised correction strategies.

What we like about the venue:

• Atmosphere: Relaxing and Professional
• Specialises in: Sports and Physical Therapy
• Proven track record

Welcome to Ruma Beauty Salon, an oasis of beauty nestled in the heart of Aberdeen. Immerse yourself in a world of indulgence as our skilled professionals provide a range of treatments, from manicures and pedicures to lash extensions and revitalizing facials.

Nearest public transport: A convenient 15-minute walk from the train and bus stations, ensuring easy access for all.

The team: The dedicated team at Ruma Beauty Salon is committed to providing top-quality treatments that leave you feeling pampered and renewed.

What we like about the venue:

• Atmosphere: Tranquil, inviting, and designed to create a serene escape from daily life.
• Specialises in: Manicures, pedicures, lash extensions, facials, and various beauty treatments.
• Brands and products used: OPI, Shellac, Gel X.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within néeve body & beauty, Glasgow. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, néeve body & beauty offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

St. George’s Cross station is just a 5minute stroll away and there's ample free parking nearby.

The team:

With expert hands and a compassionate heart, Rassamee will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Glamourous Glow Nails, Hair & Beauty, Glasgow. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Fabrowz Motherwell is a beauty salon dedicated to enhancing your natural beauty with a range of specialized treatments. Whether you’re looking for brow shaping, lash extensions, or skin treatments, this salon provides tailored services to help you look and feel your best. Conveniently located in Motherwell, Fabrowz offers expert care in a welcoming environment.

The Team:

The owner is committed to providing top-notch beauty services with a focus on precision and quality. With years of experience, Waqas and the team ensure that each client leaves feeling confident and rejuvenated.

What we like about the venue:

• Atmosphere: The atmosphere at Fabrowz is modern and relaxing, designed to make clients feel comfortable and pampered during their treatments.
• Specialises in: Manicure, pedicure, dermatology, body slimming treatments, skincare and massages.

California Beauty is a beauty and massage salon located in the heart of the vibrant Merchant City, Glasgow. If you need to escape the hustle and bustle of the city and fit in some "you time", schedule an appointment today and choose from an assortment of services including deep tissue massages, Dermalogica facials and reiki.

Nearest public transport:

Argyle Street train station is only a short walk away and there are bus stops nearby.

The team:

Janie is fully qualified and experienced in massage therapy and a number of beauty and holistic treatments.

What we like about the venue:

• Atmosphere: Calming, zen and welcoming.
• Specialises in: Massage, facials and spiritual healing.
• Brands and products used: Dermalogica and Elemis.

Join us at Rose St Spa and Beauty haven. Situated right in the heart of the busy city centre, our new location has everything you need for a shopping pit stop or an after-work escape.

Equipped with a modern nail bar, pedicure area and brow bar as well as 3 treatment rooms for peaceful massages and facials- including our pore-busting microdermabrasion Diamond Peel facial - this the perfect sanctuary for your full beauty overhaul right in the heart of the city.

Pop in for a manicure after work and debunk your day with our friendly therapists or unwind and forget you’re in the middle of the city with a massage in our tranquil treatment rooms.

PURE Spa & Beauty regulars love our PURE Loyalty Scheme. Simply book an appointment with us to join and earn 4 points for every £1 you spend. Once you have collected a few points you can start to see some wonderful benefits including free treatments and exclusive offers!

PURE gift cards bought at Rose St can be used at any of our spas around the UK, making them ideal for Christmas, Birthdays and special occasions.

Head on over to Be Beautiful, Glasgow, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman won't beat around the bush! Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. Book now for fab facials, flawless finishes and beauty so good, that you'll be back in a heartbeat. Run! Don't walk, to Be Beautiful!

Nearest public transport:

Rutherglen station is just a short 5-minute stroll away and ample free parking can be found close by.

The team:

The salon hosts a powerhouse of professionals with years of experience.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Fuss-free de-fuzz sessions, that'll have you bare-legged and beach-ready in no time at all.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Welcome to Douglas Caird Intuitive Holistic Therapy. Douglas is an experienced therapist, having dedicated over 25 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

For a clean-cut look, book into Sharp Scissors barbershop in Partick, Glasgow.

This rustic-looking spot has everything you need for the ideal male grooming session. The team have many years of experience between them, so you know that whether you pop in for a skin fade, haircut and beard shave or full body wax, you'll leave with exactly what you want.

Sharp Scissors is just over a 10-minute walk from Partick Station, and is not wheelchair accessible.

Head over today for a barbershop experience you'll want to repeat.

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If you're looking for an intimate and friendly beauty space, look no further than CC Estetica. This relaxed salon offers a variety of treatments to restore your wellness and pamper your skin. We are all medical prescribers with over 10 years in the industry.

We use only premium products from a registered pharmacy to ensure your full safety. Please if you are unsure what treatment to book then you can select a free consultation. This will charge £30 for any no shows but as long as you attend the appointment there is no charge.

Divine Skin & Body Care is a peaceful, professional clinic in Glasgow, dedicated to advanced skin treatments and meticulous beauty maintenance. This venue offers a calm environment where you can trust you're receiving the highest standard of personalised care for both radiant skin and feature enhancement.

Nearest public transport:

The clinic is easily accessible via the local bus network, situated just a short walk from the Bath Lane bus stop, which is served by numerous local routes.

The team:

Lead aesthetician Liela is committed to delivering bespoke treatments with exceptional attention to detail, specialising in clinical facials and precise eye treatments. She ensures a very warm and professional service, providing expert guidance to help every client achieve their skincare goals.

What we like about the venue:

• Atmosphere: Tranquil, professional, modern, and highly focused on skin health.
• Specialises in: Advanced Facials, expert Tinting, and defined Lash treatments.

For a vast array of luxurious beauty and skin treatments, visit Elite Clinic of Aesthetics in Dennistoun, Glasgow. Whether you're after laser hair removal, skin tightening, facial peels or teeth whitening, this is the ideal location for you.

Nearest public transport:
The salon is just a stone's throw from Alexandra Parade train station.

The team:
Debbie has been a specialist in skincare for 3 years. She was nominated for a Scottish Hair and Beauty award for best aesthetic clinic and was voted one of the top 8 aesthetics clinics by Daily Record and Glasgow Times.

What we like about the venue:

• Atmosphere: Friendly, clean clinic.
• Specialises in: Skin and body treatments, hair removal.
• Brands and products used: Skin deep, The Scottish Beauty Expert, aloe vera.
• The extra touches: This venue offers silent beauty treatments. It is also wheelchair accessible.

Welcome to Maria’s Indulge, located at 73 John Street, AB25 1LP, Aberdeen, a serene escape where self-care and indulgence take centre stage. This boutique salon is designed to provide a calming and personalised experience, offering expertly delivered waxing and facial treatments that leave you looking and feeling your best.

Nearest public transport
The salon is conveniently situated close to John Street (Stop S1) bus stop, ensuring an easy and stress-free journey for all visitors.

The team
Maria is dedicated to making every guest feel comfortable and cared for. With attention to detail and a friendly approach, she ensures each treatment is tailored to your individual needs.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massages, Facials, Waxing, Threading and more.

The ultimate city centre spa experience, Spa in the City at the Glasgow Marriot Hotel offers pamper packages, beauty treatments and full spa days for you to relax and rejuvenate in sumptuous surroundings. Choose from a wide range of holistic and aesthetic services to personalise your visit.

Spa Facilities

• Indoor pool
• Sauna
• Steam room
• Dressing room
• Fitness Centre

Allow Donna and her team of highly skilled therapists to take you on a journey of sheer indulgence with invigorating massages to soothe sore muscles, luxurious Espa facials to quench dehydrated skin and restorative essential oils to ease tension and disconnect the mind.

Food & Drink

The Cast Iron Grill serves classic British cuisine with a contemporary twist using regionally-sourced ingredients, while the Brew Bar Lounge offers a more casual dining experience with hearty lunches and handcrafted cocktails.

Accessibility

The spa is not wheelchair accessible.

Directions & Parking

Free Onsite Parking | Glasgow City Centre

The spa benefits from free onsite parking for up to 4 hours at the Marriot Hotel and is located on Argyle Street in Glasgow city centre, just a 5-minute walk from Glasgow Central train station.

Restore your mind and body at Satori KYS in Bristol. Choose from a select range of treatments, including body psychotherapy and deep tissue and sports massage. Whether you’re recovering from intense physical activity or preparing for your next big challenge, Satori KYS offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

They have years of experience, so you know you are in trusted and capable hands at Satori KYS.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

I’m Greg, a qualified pharmacist with over 10 years of experience working in healthcare, and the founder of The Holistic Pharmacist.

My work brings together my background in health and physiology with hands-on treatments designed to support physical recovery, relaxation, and overall wellbeing. I offer massage treatments and infrared light therapy that help reduce muscular tension, improve circulation, and give the body space to reset.

Many of the clients I work with lead busy or physically demanding lives - whether through work, training, or everyday stress. My treatments are designed to support the body when it’s under pressure, helping to release tight muscles, encourage recovery, and promote relaxation.

Each appointment begins with a short consultation so the treatment can be adapted to your needs on the day. Some sessions focus on deeper work to address areas of muscular tension, while others are more restorative, helping calm the nervous system and bring the body back into balance.

My aim is to provide treatments that are thoughtful, professional, and grounded in an understanding of how the body works, while creating a space where clients can fully relax and switch off.

Treating the body, supporting the mind.

Nearest public transport:

Edinburgh Waverley station is approximately a 20-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Experience the profound restorative power of this traditional Japanese bodywork with Jacqui of Mind Body Shiatsu at Napiers Edinburgh Clinic. Jacqui offers a range of Shiatsu sessions ranging from 20 to 45 minutes at the historic Old Town clinic, in 18 Bristo Place, a renowned destination in Edinburgh for complimentary body therapies.

Nearest public transport:

The clinic is an exceptionally well-connected city-center location. If you are walking it is 15-minutes from St. Andrew Square tram stop or Edinburgh Waverley rail station, or 10-minutes walk from the major bus routes on the North Bridge.

Parking:

Pay and Display parking can be found on Chambers Street and also off Potterrow around George Square. There is additional parking behind Quartermile One.

The therapist:

Jacqui, owner of Mind Body Shiatsu, has a background in workplace nutrition & wellbeing, public healthcare, and holistic cancer support. Fully qualified and registered with the Shiatsu Society (UK) she brings an expert understanding of systemic anatomy, acupressure mapping, and Zen meridians to your session. Working with thumbs, fingers, and palms, Jacqui applies a sensitive and mindful touch. This approach works deeply, affecting the whole body to bring about a sense of ease which enhances the body's natural ability to rebalance itself. Jacqui's calm professionalism and attentive approach, helps you get the most from your Shiatsu treatment.

What we like about the venue:

• Atmosphere: Accessible quirky historic clinical setting, offering an oasis of calm in the heart of the busy Old Town of Edinburgh.

• Location: You can't miss it! It's right next door to Napiers shop, Scotland's oldest herbal apothecary.

• The extra touches: We like how this venue accommodates the needs of its clients. There is space to wait for your appointment in the Clinic's reception area which is accessed straight from the street. There is full wheelchair access, an accessible toilet and complimentary drinking water.

Conveniently situated minutes from Cartyne station in Shettleston, Beauty Station is a salon which offers a wide range of innovative, tempting treatments. This monochrome, retro styled venue is vibrantly decorated with a highly experienced, friendly team who will always provide a warm welcome.

There are a number of services to choose from, ranging from nail extensions to ear candling, body exfoliation to the world famous Shrinking Violet body wrap, all of which are carefully and meticulously carried out by the hard working staff. Visit today and you will certainly be spoilt for choice when visiting this gem of a salon.

Nails & Beauty, located in the prominent East Kilbride Shopping Centre, is a great location that offers a comprehensive range of and beauty treatments specialising in eyebrows and waxing. This salon provides an extensive menu of services tailored to enhance your natural beauty and boost your confidence.

Nearest public transport:

The venue is based in Princess Square East Kilbride, only an 6-minute walk from East Kilbride bus stop.

The Team:

They are highly trained therapists, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Clean and familiar.
• Specialises in: Eyebrows
• The extra touch: The salon is wheelchair accessible.