trigger point therapy in England

Welcome to Wellbeing Massage & Pain Relief - at Light Centre Clapham, where treatments massage meets expert care. Designed for everyone whatever is your lifestyle; sedentary, athletes or active individuals, Everyone is more than welcome to book an appointment with Eddy. Each session focuses on alleviating muscle tension, release stress , improving flexibility or enhancing recovery. The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Clapham Common station is just a 2-minute walk away, so you'll have no problem keeping connected and plenty of paid parking can be found.

The team:

With years of experience, this Italian maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massage that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Danugur Monument (The City), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Fenchurch Street and Cannon Street stations are both within a 10-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

Dymond Beauty x Anastasia Hair, your ultimate beauty and hair destination in Bristol. The combination of 2 businesses nestled in a tranquil, modern space designed for relaxation and rejuvenation. The salon is dedicated to enhancing your natural beauty with precision, care, and the highest standards of professionalism.

Sophie at Dymond Beauty specialises in luxury facials, expertly crafted to restore glow and balance to all skin types. The korean lash lift and brow services are tailored specifically to suit you.

Nancy at Anastasia Hair uses premium hair extensions and is an expert in balayage and colour. A signature wash and blow dry, paired with a head massage whilst your conditioner is working, is the perfect finish or any hair service. Both Sophie & Nancy can be booked for nails and mobile spray tans.

Free parking:

Road parking on Mowbray Road or Clive Road.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with a bus stop for the 376 less than a minute's walk on a main road, ensuring a hassle-free journey. 2/2a is also a 10 minute walk away.

Nearest train station would be Bristol Temple Meads which has a bus stop on the main road for the 376.

The team:

The talented team has a combined experience of over 28 years in the hair and beauty industry, yet they ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Very chilled, relaxing and friendly.
• Specialises in: Advanced facials, brows, Korean method lash lifts, hair colour and hair extensions.
• Brands and products used: HD Brows, Nimue Skin Technology, Dibi Milano and Olaplex.
• The extra touches: A calm, modern space loved by loyal clients with stunning transformations

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is designed to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Welcome to SG Massage Brighton, located in the vibrant area of Brighton and Hove. Step away from the bustle of daily life and indulge. I focus on personalised treatments. Whether you're seeking relaxation or relief from everyday stress or chronic pain SG Massage Brighton is dedicated to helping you feel your very best.

Nearest public transport
Brighton Station (Stop B4) is just a 1-minute walk away, making the venue easily accessible for clients travelling by bus.

The team
The experienced therapist is passionate about wellbeing and takes a personalised approach to every treatment, ensuring each client receives a massage tailored to their individual needs.

What we like about the venue :

• Atmosphere : modern and calm.
• Specialises in : Massage for chronic pain and TMJ dysfunction.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

We are your expert skincare advisors

At Tú Skin Clinic, we aim to provide you with the highest standards of service and care. We treat all our clients as individuals and tailor our services to your personal needs.

Tú Skin uses state-of-the-art equipment, and our aestheticians are certified and very highly trained.

We can provide you with specialist advice and treatment concerning:

Laser hair removal;

Micro-needling;

Spider veins;

Chemical peels;

Facials;

Anti-Ageing treatments; and

Skin conditions.

We provide a range of services that are of the highest quality and very cost-effective.

With the expertise of qualified technicians, our medical-grade Candela GentleMAX Pro laser system is suitable for every skin type. It provides excellent results.

Booking a free skin consultation allows our aestheticians and skin experts to determine the most effective treatment for you.

If you're looking for expert, results-driven massage therapy, then visit Movelia Therapy, London, a professional treatment space specialising in therapeutic, sports, and rehabilitation massage. Led by an NHS Therapy Team Lead with over 10 years of clinical experience, Movelia Therapy provides personalised, evidence-based care focused on pain relief, injury recovery, and improved mobility.

Nearest public transport:

Old Street station is just 3-minutes walk away.

The team:

Treatments are delivered by an experienced clinical professional, ensuring a safe, effective, and tailored approach for each client, whether addressing work-related tension, chronic pain, postural issues, or sports injuries.

What we like about the venue:

• Atmosphere: Professional, calm, and clinical.
• Specialises in: Therapeutic massage, sports massage, and rehabilitation.

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

Justicia School of Complementary Therapies is a massage and therapy centre situated in Birmingham offering a range of therapeutic massage services for all your needs.

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

Located within The Light Centre Monument – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Monument offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling Monument district, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, the Light Centre provides the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Monument Underground Station and nearby bus stops, making it easily accessible.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.