Choose from 83 venues offering trigger point therapy in England

London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Private Physiotherapy service in Enfield by a musculoskeletal health specialist with extensive experience in both the NHS and Arsenal Academy. The services include an initial assessment and working diagnosis, rehabilitation services with a personalised plan, exercise prescription, manual therapy, mobilisation and manipulation - taping. Special interest in sports injuries and orthopaedic surgeries as well as inflammatory back pain. Also the option of a mobile physiotherapy service delivered right to your doorstep. No gimmicks, just results using an evidence-based approach.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Go ahead and treat yourself at Serenity Hair Beauty & Holistic Therapies, Green Street Green.

Specialising in unisex cuts, colours and styling alongside a whole host of holistic beauty treatments, Serenity is an altogether more chilled out salon experience.

Since starting out as a mother-daughter enterprise, the team has expanded, maintaining the family vibe while offering up treatments from the likes of Dermalogica, Sienna X, Gelish and Lycon.

Inside you can expect a whole host of extras as standard, including the standard cuppa and consultation welcome as well as L'Oréal's Smartbond pro colour conditioner, as standard with any colour treatment.

Book in and discover your best hair and beauty self.

Gerry Andrews at Shan Holistic Massage Therapy in Guiseley is your go-to expert for physical and stress-related issues.

Working holistically, Gerry blends his many years of experience in Eastern and Western traditions to treat you as a 'whole person'.

Gerry uses his expert knowledge of a diverse range of massage techniques such as Precision Neuromuscular Massage or 'triggerpoint' work, deep tissue, sports massage, Swedish massage, traditional Indian Head Massage, Myofascial Release, manual lymphatic drainage, Kinesio-taping and more to relieve pain and improve your condition.

Massage is deeply rooted in Gerry's family background in Burma and the Far East. This, combined with his 14 years experience and many years of playing sport and competing at a high level, means you get to work with a sought-after expert in his field.

As a trauma-informed coach and chronic pain specialist, Gerry uses his unique Body-Mind coaching and therapy to help you address physical, mental and emotional issues.

Gerry has been in practice for 14 years, is CNHC registered and qualified at diploma Level 4 with the prestigious Massage Training Institute. He has delivered numerous workshops and talks on holistic massage and the Body-Mind connection and has been involved in many health and wellbeing initiatives in Leeds and other cities. With Gerry you know you're in the best care.

The clinic is set within a welcoming garden environment and benefits from free on-street parking in a very pleasant suburb of Leeds, with only a 10-minute walk from Guiseley station.

Relax, refresh and repair at Shan Holistic Massage Therapy.

The Hope Centre is a calm and tranquil massage centre located in Streatham, London, offering a wide selection of massage techniques and treatments.

This bright and modern clinic is easy to reach via public transport, with buses stopping regularly outside and Streatham Hill Station just a 15-minute walk away.

Their exclusive massage therapist specialises in relieving built-up muscle tension, using deep tissue and Swedish massage techniques and with the use of high-grade essential oils to ease the body and mind.

If you are looking for somewhere to relax, unwind and reconnect with yourself then book in with The Hope Centre today.

Elevate Sports Rehabilitation & Massage is based in a private room in a Bodybuilding gym in South London, offering treatments to elevate your training, relieve pain and get you feeling your best.

Transport:

The venue is conveniently situated close to plenty of bus stops and a 15-minute walk from Mitcham Eastfields station, ensuring a hassle-free journey to the venue.

There is also free parking on site.

The business:

I have a passion for helping people move well and feel their best, I aim for every client to leave feeling cared for and refreshed.

What we like about the venue:

• The gym: Electric and motivating.
• The clinic room: The calm away from the storm, a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Justicia School of Complementary Therapies is a massage and therapy centre situated in Birmingham offering a range of therapeutic massage services for all your needs.

Easyprana is a renowned wellness and massage salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch therapies.

Nearest public transport:

The salon is a six-minutes walk from the St Stephens Avenue (Stop SF) bus stop (ID: 74441).

The Team

At Easyprana, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body therapies.

Dymond Beauty x Anastasia Hair, your ultimate beauty and hair destination in Bristol. 2 businesses nestled in a tranquil, modern space designed for relaxation and rejuvenation. The salon is dedicated to enhancing your natural beauty with precision, care, and the highest standards of professionalism. Sophie at Dymond Beauty specialises in luxury facials, expertly crafted to restore glow and balance to all skin types. The lash lift and brow services are tailored specifically to suit you. Nancy at Anastasia Hair uses premium hair extensions and is an expert in balayage and colour. A signature wash and blow dry, paired with a head massage whilst your conditioner is working, is the perfect finish or any hair service. Both Sophie & Nancy can be booked for nails and mobile spray tans.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with a bus stop less than a minute's walk on a main road, ensuring a hassle-free journey.

The team:

The talented team has a combined experience of over 28 years in the hair and beauty industry, yet they ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Very chilled, relaxing and friendly.
• Specialises in: Advanced facials, brows, Korean method lash lifts, hair colour and hair extensions.
• Brands and products used: HD Brows, Nimue Skin Technology, Dibi Milano and Olaplex.
• The extra touches: A calm, modern space loved by loyal clients with stunning transformations

Lieba Bettencourt - Holistic Therapist: Your Haven for Natural Well-being in Eastcote.

Step into a world of comfort and tranquility at Lieba Bettencourt, a new dedicated home-based space in Eastcote for holistic well-being. Specializing in both therapeutic massages and professional waxing, Lieba is committed to helping you feel restored and revitalized from the inside out.

For all therapeutic treatments, Lieba proudly uses only natural products and high-quality aromatherapy oils, harnessing nature's power for deep relaxation and healing. Whether you're looking to ease deep-seated muscle tension with a tailored massage or achieve flawless, smooth skin with expert waxing using top-tier Lycon products, you'll find a truly relaxing and familiar atmosphere.

Please note: Lieba is now located in a private, home-based studio. This serene space is designed to help you feel completely refreshed and ready to conquer your day.

• Easy Access: Just a short walk from Eastcote station.
• Expert Care: Specialising in Holistic Massages, Natural Facials, (with natural products & aromatherapy oils) and precision Waxing
• Our Vibe: Relaxed, comfortable, and focused on your natural well-being.

Forest Flow Natural Therapies is a sanctuary where your body finds stillness and your nervous system can reset. Founded by a dedicated and continually evolving therapist, the studio embraces a holistic approach to healing—supporting your journey toward balance and well-being on all levels. Located in the heart of Horsham, Forest Flow offers personalised massage and therapeutic treatments, integrated with coaching and bioresonance scanning. Each experience is thoughtfully tailored to help you feel seen, supported, and uplifted—in body, mind, spirit, and soul.

Nearest public transport:

Carfax bus stop is located just a few steps from the salon.

The team:

Eva is a holistic therapist and space-holder whose work is rooted in deep presence, intuition, and care. Forest Flow Therapies is the expression of her own healing path — a sanctuary created with intention, warmth, and a deep respect for each person’s unique story.

What we like about the venue:

• Atmosphere: Peaceful, calm, relaxing.
• Specialises in: Massage and therapeutic treatments, coaching and bioresonance scanning.
• Brands and products used: Organic products with natural ingredients.
• The extra touches: The venus has paid parking nearby and offers complementary refreshments to stay hidrated.

Welcome to Touch of the Divine, where tranquility meets expertise.

Step into Touch of the Divine and discover a truly relaxing and welcoming space designed for your well-being. Specializing in a range of therapeutic and holistic sessions, we offer:

• Full-Body Massage Indulge in our classic Full-Body Massage, a deeply relaxing and therapeutic experience designed to melt away tension and rejuvenate your entire being. Our skilled therapists use a combination of techniques, including effleurage (gliding strokes), petrissage (kneading), friction, and tapotement (rhythmic tapping), to address muscle soreness, improve circulation, and promote overall well-being. This session focuses on major muscle groups from head to toe, helping to release knots, reduce stress, and enhance flexibility. Whether you're seeking relief from physical discomfort or simply craving a moment of profound relaxation, our Full-Body Massage will leave you feeling refreshed, balanced, and deeply restored.
• Benefits include:
• Reduced muscle tension and soreness
• Improved circulation and lymphatic drainage
• Deep relaxation and stress reduction
• Enhanced flexibility and range of motion
• Promotion of a sense of calm and well-being
• Access Bars Session Experience the gentle yet profound transformation of an Access Bars session. This unique modality involves lightly touching 32 specific points on the head, known as "Bars," which correspond to different aspects of your life, such as money, healing, control, creativity, power, aging, and joy. When these points are gently activated, it allows for the effortless and easy release of old thoughts, feelings, beliefs, and emotions that may be holding you back. It's like deleting old files from your computer's hard drive, clearing mental clutter and opening you up to new possibilities. Clients often report a feeling of deep relaxation, mental clarity, reduced stress, and an increased sense of peace after a session. At worst, you'll feel like you've had a great massage; at best, your whole life can change!
• Benefits include:
• Reduced stress, anxiety, and overwhelm
• Increased mental clarity and focus
• Improved sleep patterns
• Release of limiting beliefs and judgments
• Greater ease and joy in various life areas
• Enhanced self-awareness and presence
• Rahanni Celestial Healing Connect to the gentle yet powerful energy of Rahanni Celestial Healing, a 5D healing modality that works directly with the heart center to bring balance and profound emotional release. "Rahanni" means "of one heart," signifying its purpose to unite and balance the masculine and feminine energies within us. During a Rahanni session, you'll receive high-vibrational energy channeled from celestial beings, helping to clear fear-based thinking, emotional blockages, and negative patterns that reside in your heart and aura. This healing promotes deep inner peace, spiritual growth, and a profound connection to your true self. It's a beautiful journey into self-love and compassion, fostering a sense of calm and clarity that resonates throughout your entire being.
• Benefits include:
• Deep emotional healing and release of past traumas
• Reduced anxiety, stress, and grief
• Opening and balancing of the heart chakra
• Enhanced spiritual connection and intuition
• Increased feelings of self-love, peace, and compassion
• Facilitation of a more heart-centered perspective on life

Nearest Public Transport:

The venue is conveniently located for easy access, situated close to multiple bus stations, a main train station, and just a 15-minute walk from the overground station. Ensuring a hassle-free journey for all seeking a moment of peace and rejuvenation.

What We Like About the Venue:

• Atmosphere: Our newly renovated room offers a lovely atmosphere that feels homely, friendly, and wonderfully warm.
• Specialises in: Full-Body Massage, and Access Bars® sessions.
• The extra touches: Free parking available, free non-alcoholic refreshments.

Muscle Therapy By Tom – Slough’s Premier Massage Destination
Whether you're an athlete in need of muscle recovery or someone looking to unwind, Muscle Therapy By Tom offers a variety of massage treatments designed to meet your exact needs. From stress-relieving relaxation techniques to intense sports massages that target specific muscle groups, our services are tailored for maximum benefit. We help you achieve optimal well-being, every time.

Effortless Access:
With great public transport connections and free parking available, reaching us couldn’t be easier. Your wellness experience should be seamless from start to finish.

What Makes Us Special:

• Comprehensive Massage Options: Whether you’re looking for deep relaxation or intensive sports therapy, we provide a wide range of treatments.
• Expert Care: With years of hands-on experience, our therapist offers customized treatments designed to reduce soreness, improve mobility, and prevent injury.
• Inclusive Environment: English and Polish are spoken fluently, creating a welcoming space for everyone.

Discover the rejuvenating power of massage at Muscle Therapy By Tom, where every visit is an experience in relaxation, recovery, and renewal.

These drafts offer a complete overview of your services, emphasizing the range of massage treatments available while keeping the tone professional and inviting. Let me know if you'd like any adjustments!

Located in Edgware, London, Oakleaf Wellness Centre is a trusted hub for holistic health and wellbeing. Since 2009, the clinic has offered a wide range of treatments—from musculoskeletal and sports therapy to massage, hypnotherapy, counselling, and tailored fitness and nutrition programs. With a focus on integrated, evidence-based care, Oakleaf helps clients ease pain, release tension, and achieve lasting balance in a welcoming, professional setting.

Nearest public transport:

Norwich Walk bus stop is just a quick two-minute stroll from the venue.

The team:

Senior Practitioner and owner Kalpesh Rathod brings deep expertise in chiropractic and neuromusculoskeletal science, combined with a holistic philosophy that puts clients’ needs at the centre. His passion lies in helping people move freely, recover from pain, and build healthier lifestyles. Known for his thorough consultations and personalised approach, Kalpesh has established Oakleaf Wellness Centre as a place of trust, professionalism, and genuine care.

What we like about the venue:

• Atmosphere: Professional, inviting, tranquil.
• Specialises in: Massages and chiropractic.
• Brands and products used: Gold facials.
• The extra touches: The venue has free parking available nearby.

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Meggi Lashes & OMGloss Beauty by Lollie, this is a beauty salon located on Union Street in Southport. We offer a well-varied range of services, covering manicures, pedicures, nail extensions as well as advanced facials, hair and body treatments.

Nearest public transport:
Easily reached by train, Southport station is only an 8-minute walk away.

What we like about the venue:

• Atmosphere: Decorated with nuances of blush pink and grey, this venue is very instagrammable.
• Specialises in: Nails & Microblading.
• Brands and products used: Halo, Glitterbells & Kaeso.
• The extra touches: tea, coffee and water available on request.