therapeutic massages near Woodford Bridge, London

I am an experienced massage therapist with a background in martial arts, strength and conditioning, flexibility training, and Thai massage–based stretching techniques. With over 25 years’ experience in personal training, I take a structured yet holistic approach to working with the body.

My treatments focus on improving movement, reducing muscular tension, and supporting overall wellbeing. Sessions include range-of-motion and movement assessments before and after treatment, ensuring every massage is tailored and results-focused.

Using a combination of massage and assisted stretching, I adapt each session to suit your goals — whether you are looking to relax, improve flexibility, or address tight and restricted areas. Free parking is available on-site for your convenience.

Welcome to physicarl the home-based venue is located on a quiet, peaceful road with a warm, homely atmosphere to help you relax and get the most from your treatment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Naina's beauty box in South Woodford is a one-stop-shop for rejuvenation, offering the ultimate pampering experience for both men and women with a wide range of bespoke beauty treatments.

This glamorous venue features three professional treatment rooms with a clean and bright feel. The space can be found directly opposite South Woodford underground station, providing wheelchair access and nearby paid parking.

You're in safe hands with a team of highly-skilled therapists trained in the latest techniques including microdermabrasion, chemical peeling, non-surgical facelifts and polishing body scrubs using premium Nashi, Crystal Clear and Cuccio products.

Relax and unwind with a therapeutic massage at Naina's Beauty Box.

Ideally located a stone’s throw away from Barkingside station, Styles Ahead is a hair and beauty salon based on Barkingside High Street in Ilford. Open Monday to Saturday, the friendly, thorough team here are on hand to offer a multitude of popular, innovative services for women and men.

There is certainly something for everyone at this charming salon, including Indian head massage, men’s waxing and steam body exfoliation, all of which are competitively priced to guarantee you receive an unsurpassable service and excellent value for money.

Visit today and the dedicated, accommodating staff will guarantee that you will leave feeling completely refreshed and re-energised.

Aesthetic Symphony is your destination for customized skincare solutions and rejuvenating electrical facials. With a focus on advanced treatments like hydrafacial, microneedling, and radio frequency, they specialize in enhancing your skin's natural glow and vitality. What sets them apart is their dedication to understanding your skin on an individual level. Step into Aesthetic Symphony, where beauty meets expertise. Their beauty studio is a haven for skincare enthusiasts seeking unparalleled results and personalized attention. Through their specialized electrical facials, including hydrafacial, microneedling, and radio frequency treatments, they transform your skincare journey into a harmonious experience. Their knowledgeable professionals meticulously assess your skin, ensuring that each treatment is precisely tailored to your unique needs. Discover the joy of radiant, healthy skin at Aesthetic Symphony, where passion for skincare meets advanced technology, delivering exceptional results and a renewed sense of confidence.

Nearest public transport:

Debden station is just a 2-minute walk away.

The team:

Their passionate team of experts conduct comprehensive skin analyses to determine the most suitable treatment tailored just for you. At Aesthetic Symphony, they blend science and artistry, offering a serene oasis where your skin's unique needs are met with precision and care.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Hydrafacials.

VERY IMPORTANT: PLEASE LEAVE PLENTY OF TIME TO GET TO THE VENUE.

Further directions to the salon:

For best directions, please enter JMR Motors Loughton for the most accurate car park and entrance. The entrance door will say DIVA PLUS AESTHETICS and is exactly where the parking is, as you enter you will also see a sign for CASA BLANCA, we are next door to them. You can park anywhere where no company signs are present or drive past the door into a car park with 2 spaces allocated for Diva Plus Aesthetics.

Once you find the venue PLEASE ENTER the venue and register your car to validate your free parking.

At Mata Wellness, London, they specialise in osteopathy with a dedicated focus on addressing the root causes of pain to deliver lasting relief and enhance your well-being. In addition to osteopathy, they offer a range of complementary manual therapies as separate services, tailored to meet your individual needs. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

South Woodford station is just a minute's walk away, so you'll have no problem keeping connected. For those arriving by car, ample free and paid parking can be found close by.

The team:

With their years of experience, the team is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and wellness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Our Holistic Massage Services

1. Relaxation Massage

Unwind and drift into a state of complete tranquility with our Relaxation Massage. Designed to melt away stress and tension, this soothing treatment will leave you feeling deeply calm, refreshed, and rejuvenated.

2. Deep Tissue Massage

Target chronic pain and muscle knots with the Deep Tissue Massage. Focusing on the deeper layers of muscle tissue, this technique provides relief from tension, enhances muscle function, and promotes long-lasting comfort.

3. Aromatherapy Massage

Experience the therapeutic power of essential oils with our Aromatherapy Massage. Customized with hand-blended oils, each session is crafted to meet your specific needs, whether to uplift your mood or alleviate physical discomfort.

4. Acupressure Massage

Harness the ancient wisdom of Acupressure Massage to restore balance to your body’s energy flow. This technique applies targeted pressure to specific points on the body, promoting natural healing, relieving pain, and enhancing your overall wellness.

Custom Aromatherapy Oils

Nadia takes great pride in creating bespoke Aromatherapy Oils, using only the finest natural ingredients. These personalized blends are carefully crafted to address a variety of concerns, ensuring each massage session is uniquely tailored to support your individual health journey.

Why Choose Us

• Certified and experienced holistic massage therapist

• Treatments personalized to your specific needs

• Use of high-quality, hand-blended aromatherapy oils

• A commitment to creating a relaxing, therapeutic environment

Discover the transformative benefits of holistic massage and aromatherapy. Book your appointment today and begin your journey towards a healthier, more balanced you.

Pre-booking only.07796398854 PLEASE CALL TO CONFIRM THE BOOKING 07796398854 !!!! Experience the healing touch with a warm, welcoming and personalised massage service. I use only high-quality natural products. I offer a deeply relaxing and reinvigorating experience tailored to your unique needs. Whether you’re seeking relief from tension, stress or simply want to unwind my caring and physical approach insures every session restores balance to both your body and mind. With years of experience working with private clients, I pride myself on building trust and adapting each treatment to deliver true comfort and care. Step into a calm nurturing space and leave feeling refreshed, recharged and completely at ease. I am fully qualified and insured, a mother of 3 and a believer in Jesus Christ!

Make your way over to Level Head It, Woodford Green, London. An ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Level Head It offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Level Head It!

Nearest public transport:

Woodford station is just a 12 minute walk away, so you'll have no problem keeping connected.

Parking:

Ringgo Parking App is to be downloaded in advance. This area is pay as you go only, please be prepared by arriving 10-15 minutes early to book your parking permit in and have peace of mind.

Level Head It:

With Paula's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.

Located in Clayhall in Ilford, La Chic Hair, Beauty & Holistic Therapy provide a comprehensive experience designed to improve your look and enhance your life. Situated near Gants Hill and Barkingside stations, this all-encompassing salon provides professional services at an affordable price.

Traditionally styled, they boast a wide menu to cater to all your needs. From haircuts and highlights to waxing and weight loss, their extensive menu allows you the freedom to indulge in all they have to offer. With your care as their top priority, they give personalised advice and an expert consultation before every treatment, ensuring a package that suits your lifestyle and leaves you feeling rejuvenated.

Welcome to The ProActive Massage Clinic - South Woodford, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

South Woodford station is just a 7-8 minute walk away, so you'll have no problem staying connected. Plenty of free parking is available at the nearby Sainsbury's car park for up to two hours for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Specialist Advanced Clinical Massages that will leave you feeling proactive, rejuvenated, revitalised and deeply refreshed.

Luxurious Medi Clinic is a renowned medical facility offering a medically-driven approach to injury rehabilitation, weight management, and advanced wellness technologies.

At Luxurious Medi Clinic, innovation meets expertise in a luxurious setting. Whether you're recovering, transforming, or optimizing—they are your trusted partner in health.

Nearest public transport:

Empress Avenue (Stop Y) bus stop is just 3-minute walk away.

The team:
The clinic is managed by a dedicated team of healthcare professionals. Their main responsibility is to ensure each client receives personalized care and treatments that help them feel, move, and live better. Their expertise and professionalism ensure optimal results for every patient.

What we like about the venue:

• Atmosphere: Relaxing, inviting and professional.
• Specialises in: Wellness, recovery, injury, health, and fitness.