therapeutic massages in South East

Welcome to Lianne Baumfield Sports Massage Therapist, Worthing. Whether you’re an athlete recovering from intense training, an expectant mother looking for relief, or navigating the effects of cancer treatment, they are here to support your well-being with compassion and expertise. Their specialities include sports, pregnancy and oncology massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Haven Retreat

The Haven Retreat was created as a place to step away from the demands of everyday life.

It is a quiet, nurturing space where treatments are never rushed and every detail is designed to help you feel held, restored and reconnected.

This is more than an appointment.

It is a moment to pause.

A moment to breathe.

A moment to remember yourself.

The philosophy behind By.Cleo

My work is rooted in a simple belief:

Nothing to fix. Everything to remember.

Sometimes we become disconnected from ourselves beneath stress, responsibility, old emotional patterns and the expectations placed upon us.

The calm, powerful and deeply intuitive version of you has not disappeared.

She may simply have become difficult to hear.

Through restorative treatments, transformational practices and meaningful support, I help you clear what is clouding the signal and reconnect with the version of you that has always been available.

Remember. Restore. Realign. Flow.

Welcome to By.Cleo.

Welcome to The Haven Retreat.

Welcome to HealthSpace, located in the picturesque square of Bishops Waltham, Hampshire, close to Southampton. Step inside this beautifully renovated, multidisciplinary health space and let your wellness journey begin. In the Spa Room, soothing treatments help you properly switch off and reset, while the Beauty Room offers a range of restorative beauty services delivered with the same care and attention throughout. For anyone carrying tension or the aches of a busy week, sports therapy and deep tissue massage sessions get right to the source, easing pain, improving mobility and helping you move and feel better. Whatever your goals, the focus is on a professional experience that leaves you feeling properly looked after, body and mind.

Nearest public transport:
The venue is centrally positioned in the heart of Bishops Waltham, with plenty of public parking options available just a short stroll away on Basingwell Street.

The team:
HealthSpace is home to an experienced team of health and beauty practitioners who are entirely dedicated to providing professional care, tailored to each client.

What we like about the venue:

• Atmosphere: Professional, restorative and welcoming.
• Specialises in: An integrated approach to wellbeing, combining expert clinical massage therapy, such as sports therapy and deep tissue work, with restorative beauty treatments in the Spa and Beauty Rooms.

I invite you to experience my charming log cabin overlooking a serene, private woodland! While it's a cosy home-based venue, you'll truly connect with nature here, surrounded by the delightful sounds of Kites and the gentle patter of rain. Come and discover the magic for yourself!

At my practice, I believe in a holistic approach that nurtures the whole person—mind, body, and spirit—rather than focusing solely on symptoms. Our treatments focus on creating harmony in your life. With personalised care that considers your emotional, physical, and lifestyle factors, I empower your body’s natural healing abilities. I think of it as a journey towards making self-care part of your everyday life.

Live a 5 star patient experience in this multi-award winning clinic, including Best of the South 2021, 2022, and 2023. Nestled in the heart of Southampton, this venue offers over 1000 treatments to choose from and it's one of the UK's largest aesthetic or dental clinics. 5 star rated across all platforms with over 5 star reviews.

Nearest public transport:

The shop is easily accessible by public transport and it's just 2 minutes away from the WestQuay bus stop (lines 1, 2, 6, 8, 9 and others).

The team:

The owner is an experienced registered dental profession who always always goes the extra mile to guarantee to exceed expectations.

What we like about the venue:

• Atmosphere: modern, professional, prestige, calming.
• Specialises in: spa, aesthetics and dental.

Welcome to Call Me AL Massage in Kemptown.

I am a Level 3 certified holistic and deep tissue massage therapist, offering personalised treatments in a calm, private setting. Each session is tailored to your needs, whether you are looking to relieve tension, recover from physical strain or simply relax and reset.

I’m Al, your friendly neighbourhood therapist, focused on helping you feel better in your body. Treatments are delivered in a quiet, comfortable space with soft lighting and optional aromatherapy to support relaxation.

First-time clients include a short consultation to understand your goals and tailor the session. Late-evening appointments are designed to help you fully unwind and prepare for restful sleep.

I maintain high standards of hygiene, with all equipment cleaned between clients and fresh linens provided for every session.

Make your way over to Usopretty Aesthetic Salon, Maidenhead, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Usopretty Aesthetic Salon offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Usopretty Aesthetic Salon!

Nearest public transport:

Furze Platt station is only a 12-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.

Phoenix Treatments & Beauty Eco Spa
A place to pause, reset, and reconnect—with yourself and the planet.

At Phoenix Eco Spa, we believe self-care should never come at the expense of the environment. Nestled just a minute’s walk from Brighton train station, our tranquil, light-filled space invites you to slow down and experience treatments that are as restorative for the soul as they are for the skin.

From deeply therapeutic massages and advanced facials to precise waxing, tinting, and natural nail care, each treatment is carried out with intention and care. We also offer energy healing therapies for those seeking balance on a deeper level.

As a vegan-friendly and eco-conscious spa, we’re committed to sustainability in every sense. All products used are cruelty-free, natural, and responsibly sourced—carefully chosen for their effectiveness and integrity. And for every treatment booked, we plant a tree, giving back to the earth that sustains us.

Location
A peaceful escape just one minute from Brighton Station.
Parking is available at Brighton Station Car Park (£3.20 for 2 hours).

Our Therapists
Sasha, Millie, Wiktoria, Judith, Naomi, and Sadia—each with their own unique skill set, united by a shared dedication to thoughtful, expert care. Whether you're here for results-driven skincare or a quiet moment of calm, you’ll be in experienced hands.

Treatments Offered
• Massage
• Facials & Advanced Facials
• Manicures & Pedicures
• Waxing & Tinting
• Energy Healing

Rooted in Care
Phoenix is more than a spa—it's a mindful space where wellness meets purpose. Every detail is designed with your wellbeing and the planet in mind. We look forward to welcoming you.

At Emma's Beauty Room, we understand the importance of creating a luxurious and relaxing enviroment for our clients, that's why we offer beauty and massage therapy.

All our treatments are delivered by our senior beauty therapist an experienced and friendly professional, who is dedicated to helping you to look and feel your best.

Our skincare and massage services and beneficial to our ladies and who are looking for a quick fix, we offer shrinking violet inch loss and cavitation treatments.

All our massages are designed to calm your mind and rejuvnate your body.

if you do have any questions please do ask us we are very happy to advise on any of our treatments

Experience a transformative 1.5-hour Abdominal & Womb massage therapy session at Luna Healing Lounge in Crayford. This nourishing treatment focuses on the sacral area, aiming to release tension, promote relaxation, digestive health and foster emotional healing. During the session, you’ll be guided into a serene environment, where soothing music and gentle aromatherapy create a calming atmosphere. The therapist will utilize specialized techniques to stimulate circulation, release stored emotions, and harmonize the energy within your womb space. This therapy is designed to support menstrual health, enhance fertility, and promote overall well-being. Each session is personalized to meet your unique needs, ensuring a deeply restorative experience. Leave feeling rejuvenated, balanced, and connected to your inner self.

Nearest public transport:

Crayford station is just an 18-minute walk away, so you'll have no problem keeping connected. For those arriving by car, you can find ample free parking close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: At Luna Healing Lounge, the spa-like serenity is complemented by an array of sound healing and spiritual awareness. This combination of deep comfort and feeling safe ensures a rejuvenating experience for all.

Experience the Healing Power of Deep-Tissue Massage with a Touch of Luxury at Alexander Massage & Fitness
Alexander blends various Eastern and Western philosophies and techniques, including Chinese, Shiatsu, Ayurvedic, aromatherapy, reflexology and acupressure. If flexibility is a concern, assisted stretching can also be included. So, whether seeking relaxation, relief from pain and discomfort, improved flexibility, or all of the above, Alexander can tailor a session specifically for you.

A Cosy Escape Awaits
As you enter the tranquil treatment room, you'll be greeted by a serene atmosphere of soft lighting, calming music, and the aroma of soothing essential oils that fills the air and invites you to relax as you settle under the towelling drapes onto soft couch covers, with a heated under-blanket on cooler days.

Mindfulness and Healing Touch
To begin, there is a brief guided breathwork session to help centre your thoughts and prepare your body for the experience. Then, with a natural carrier oil infused with active essential oils formulated to relax muscles and reduce stress, gentle strokes are used to identify areas of discomfort, followed by deep-tissue and trigger point techniques to release tension where needed. This blend of touch and therapeutic oils can reduce stress and anxiety while promoting a strong sense of well-being.

Your Path to a Healthier and Happier You
Whether seeking relief from musculoskeletal discomfort or a peaceful escape, Alexander Massage & Fitness provides a rejuvenating experience. Research shows that even a short 15-minute massage can enhance cognitive alertness and overall wellness. Just imagine what a few longer in-depth sessions can achieve.

Take a moment for yourself and book your appointment at Alexander Massage & Fitness today!

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

Welcome to Wild Man Massage in Cliftonville — a private, studio run by a rugged, straight‑talking Australian therapist who specialises in massage, men’s bodywork, and full‑body restorative treatments. Every session is tailored, firm, focused and designed to ease tension, boost recovery and help you properly switch off from the grind.
You’ll also find expert male waxing, manscaping, and men’s grooming services, offering everything from back and chest waxing to intimate waxing, tidy‑ups, shaping and full body smooth‑downs. Treatments are efficient, discreet, judgement‑free and carried out with skilled technique for minimal discomfort and maximum results.
This private Cliftonville studio offers a calm, grounded and masculine space where you can unwind, reset and walk out feeling confident, clean and completely yourself again. Whether you’re tight, tired or a little too wild around the edges, you’ll get straight‑talking care with an earthy Aussie edge — no fluff, no fuss, just results.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey.

The team:

A dedicated professional providing expert care and attention, combining skill, experience and up-to-date techniques to deliver noticeable results.

What we like about the venue:

• Atmosphere: Professional, iconic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease.
• The extra touches: This is an adults-only refuge where refinement and relaxation are paramount.

Lifeline Beauty is a beauty salon situated on the first floor of Belfry Shopping Centre in Redhill, Surrey.

Lifeline Beauty offers efficient treatments on different area of the body with products such as dermalogica and Crystal Clear. Their team of experienced therapists are expert in their domain, you can look forward to be received in a warm and friendly service with staff who turn your ideal treatments into a reality.

At Glow Aura UK, Gravesend, we believe that healthy, radiant skin is the foundation of confidence and beauty. As a team of expert skin specialists, they’re dedicated to helping you refine, rejuvenate and glow from within using the latest in non-invasive aesthetic treatments and personalised skincare solutions. Combining advanced technology with a deep understanding of skin science, the clinic offers a curated range of treatments – from radiofrequency and ultrasound cavitation to chemical peels, microneedling and luxury facials – all tailored to meet your unique skin goals. Whether you're looking to reduce fine lines, target stubborn pigmentation, improve skin texture, or simply restore your natural glow, Glow Aura UK is your trusted destination for visible, lasting results. Refine. Rejuvenate. Glow. Experience skin confidence the Glow Aura UK way.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Unwind, reduce tension, and restore your body's natural balance at Velora Studio Massage. Conveniently located at 38 London Road in Portsmouth, this dedicated wellness space is your ultimate destination for restorative physical therapies and targeted pain relief. Leaving behind the rushed energy of modern life, this peaceful sanctuary focuses entirely on delivering professional, structured therapeutic care, ensuring you leave feeling completely rejuvenated and with your mobility fully restored.

Nearest public transport:

The studio is exceptionally well-connected for a smooth, straightforward commute and is wonderfully close to public transportation. Based on local maps, it is conveniently situated just a quick 1-minute walk from the nearest local bus stops directly along London Road, and a 20-minute walk from Fratton railway station, keeping you seamlessly connected to the wider Portsmouth area for a completely hassle-free journey.

The team:

The intuitive professional at the helm, Rasa, is a fully diploma-qualified massage therapist and a true master of physical recovery. Completely bypassing standardised routines, she champions a highly personalised approach. By taking the time to truly listen to your body's specific needs, she ensures every single session is flawlessly tailored to target your unique tension points, reduce pain, and support your ultimate wellness goals.

What we like about the venue:

• Atmosphere: A clean, professional, and deeply peaceful environment deliberately designed to provide a welcoming, uninterrupted escape while your physical and recovery needs are expertly nurtured.
• Specialises in: Restorative bodywork, with a highly dedicated focus on expertly executed Massage therapies, featuring tailored Deep Tissue and Trigger Point Therapy, alongside Lymphatic Drainage, Sports, Swedish, and Hot Stone Massage.
• The extra touches: The studio's uncompromising dedication to a seamless and deeply restorative client experience. By uniquely blending masterful physical massage techniques with a highly structured and supportive approach, they guarantee every visit is an effortless, deeply beneficial retreat that truly puts your wellbeing first.

An extraordinary, first-of-its-kind somatic sanctuary at Purrfect Space, Brighton, where holistic bodywork meets the calming presence of resident rescue cats.

Designed as a peaceful wellbeing retreat rather than a traditional clinical massage studio, our space offers a unique environment where guests can unwind alongside cats who permanently call Purrfect Space home. While treatments take place in a dedicated therapy area, the gentle presence of our resident rescue cats creates a warm, comforting atmosphere before and after your session.

Every treatment combines high-quality manual therapies with an environment thoughtfully designed to encourage relaxation, helping to calm busy minds, ease physical tension and support overall wellbeing.

Nearest public transport:

The studio occupies a prime, central, and exceptionally well-connected urban position, close to plenty of public transport options. A short 6-minute walk from Brighton Railway Station.

The team:

Ash’s unique expertise lies in custom myofascial decompression, sensory relaxation mechanics, and creating trauma-informed, inclusive spaces where all bodies are treated with absolute respect and safety. Operating with absolute professional integrity and a deep passion for animal welfare.

What we like about the venue:

• Atmosphere: A bright, stylish, and ultra-peaceful boutique studio.
• Specialises in: Inclusive body-positive care, targeted postural/stress-burnout recovery, and feline-assisted relaxation therapy.
• The extra touches: High-specification technical bodywork with the gentle, calming presence of rescue cats makes Purrfect Space a standout, deeply magical, and trusted destination.

Mermaid is a beauty and massage therapy centre located on Seven Dials in Brighton. Waxing, facials, nail care and a plethora of massage techniques are delivered by a team of highly skilled individuals.

Find yourself a pleasant pocket of tranquillity amongst the lively streets outside and descend into a moment of bliss within a comfortable and relaxing setting. Choose from a collection of some of the most celebrated massages including; deep tissue, aromatherapy and Swedish. Lovebirds can relish in a romantic date with a couples massage in their very own private room which can be booked via telephone or email on our contact details below. The moment you step through the door you'll enter a serene experience from the relaxing waiting area.

You can reach the venue easily by car and can be booked over the phone or by email prior to arrival (subject to availability). Book yourself a well-deserved treat and enjoy your escape at Mermaid for a trip to pampering heaven.

Head on over to Skye Beauty Clinic, Brighton and experience rejuvenating facial treatments designed to enhance your natural beauty and elevate your confidence. Begin your skin journey at Skye Beauty Clinic, where they’ll collaborate to reach your skincare goals.

Nearest public transport:

London Road station is a 20-minute walk away.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.

Welcome to Jamie Lloyd Pain Relief Clinic, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Jamie Lloyd Pain Relief Clinic, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Esher station is just across the raid, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.