therapeutic massages in England

Welcome to JP Sports Massage and Fitness

I’m a dedicated sports massage therapist and personal trainer with a private studio designed to help you reach your full potential. Located in my private studio, I provide personalised sports massage therapy and one-on-one personal training sessions tailored to your unique needs.

Whether you're an athlete looking to enhance performance, recover from an injury, or simply seeking to improve your overall fitness and well-being, I am here to support you every step of the way. With a focus on individualised care, I use the latest techniques and proven methods to ensure you achieve your goals.

Explore the benefits of personalised treatment in a comfortable and private setting. Your journey to peak performance and optimal health starts here.

Book your session today and experience the difference!

I am a TCM (Traditional Chinese medicine) & 5 Element acupuncturist. Those two integrated styles of acupuncture enable me to effectively treat a wide range of mental and physical conditions alongside Tuina massage (clinical Chinese massage), Cupping, Gua Sha, and Moxibustion. I gained a BSc Hons degree from the prestigious College of Integrated Chinese Medicine in Reading.

Every treatment is tailored to your specific needs and the focus is on the root of your symptoms. The practice of acupuncture works to boost your body’s natural ability to recalibrate, replenish and repair. Acupuncture treatment aims to support you in maintaining your unique health and wellbeing.

I will apply a combination of the most appropriate techniques to work alongside acupuncture to benefit you, including techniques such as Cupping, Gua Sha and Moxa, alongside red light therapy, hot stones and Tuina Chinese medical massage.

Continuous learning is important to me ensuring my knowledge and skills remain at the forefront of the acupuncture profession for the benefit of my patients. I am passionate about transforming lives through the Art of Acupuncture.

I am a general practitioner of acupuncture and have been working more recently with:

• Mental health support • Irritability • Frequent Joy • Worry & Overthinking • Frequent Sadness • Fear & Fright • Restlessness • Impaired Memory • Profuse Dreaming • Insomnia • Somnolence • Manic Depressive • Bipolar Disorder • Depression • Anxiety • Postpartum Depression • Menopausal Hysteria • Pre-Menses Mood Disorder • Attention Deficit Disorders • Schizophrenia • Obsessive Compulsive Disorder
• Digestive problems (Stomach Pain • Abdominal Pain • Abdominal Bloating • Nausea/Vomiting • Acid Reflux • Peptic Ulcers • Bad Breath/Halitosis • Diarrhea • Constipation • Hemorrhoids • Irritable Bowel Syndrome • Ulcerative Colitis • Crohn’s Disease • Diverticulitis • Diabetes • Hypoglycemia • Hypothyroidism • Hashimoto’s Case Study • Hyperthyroidism)
• Infertility (male & female) and IVF support & natural conception
• Pregnancy, preparation for labour and postpartum recovery
• Menopausal symptoms
• Pain Disorders/Symptoms (Headache • Hernia • Rib Pain • Lower Back Pain • Raynaud’s Disease • Carpal Tunnel Syndrome • Fibromyalgia • Gout • Lateral Epicondylitis • Osteoarthritis • Osteoporosis • Rheumatoid Arthritis • Lumbar Disk Herniation • Acute Soft Tissue Injuries • Bone Fracture)
• Women’s Disorders: Early Period • Delayed Period • Irregular Period • Heavy Period • Scanty Period • Prolonged Period • Dysmenorrhea • Endometriosis • Bleeding Between Periods • Amenorrhea • Metrorrhagia & Metrostaxis • PMS: Breast Distension • PMS: Headaches • PMS: Edema• PMS: Diarrhea • PMS: Epistaxis & Hemoptysis • PMS: Mouth Ulcers • PMS: Hormonal Acne • PMS: Dizziness • Menopause • Infertility • Breast Lump • Abdominal Masses • Excessive Vaginal Discharge • Vaginal Itching • Vulvar Sores • Uterus Prolapse
• Pregnancy: Morning Sickness • Threatened Miscarriage • Breech Baby • Postpartum Persistent Lochia • Postpartum Scanty Breast Milk • Postpartum Spontaneous Milk Flow • Postpartum Urinary Difficulty
• Neurological Disorders/ Symptoms • Migraine • Dizziness/Vertigo • Tinnitus • Menière’s Disease • Chronic Fatigue Syndrome • Multiple Sclerosis • Tremors • Parkinson’s Disease • Behcet’s Syndrome • Trigeminal Neuralgia • Convulsions • Epilepsy
• Stress in the workplace
• Cosmetic Acupuncture
• Cancer Support • Radiation • Chemotherapy • Pre-Surgery • Post-Surgery
• Skin Disorders • Acne • Rosacea • Psoriasis • Eczema • Pruritus • Urticaria/Hives • Herpes Zoster • Scleroderma
• Men’s Disorders/Symptoms • Impotence • Benign Prostate Hyperplasia • Chronic Prostatitis • Infertility

Team member:

Karolina Kafadar

BSc (Hons) Acupuncture, Lic.Ac, MBAcC

Nearest public transport:

There are plenty of local bus routes to connect you to this area and you'll find that Mortlake train station is just a 5-minute walk away from the clinic.

BY CAR | Parking is freely available in the immediate clinic vicinity from 11am onwards Mon-Fri and at anytime on weekends. Between 9-11am pay-and-display parking spaces are available locally. Paid parking available on Sheen lane. Local low cost parking is in Shen Lane Car Park. The clinic is not within a congestion charge zone.

BY TRAIN | Mortlake (4 min walk) and Barnes Bridge stations (10 min walk) are the closest overground stations to the clinic (served by overground rail from London Waterloo or Richmond)

What we like about the venue:

• Atmosphere: Blissful, classic and welcoming.
• Specializes in: Acupuncture, Cupping, Massage & Beauty therapy
• Offering Beauty treats too: Lycon waxing, LVL lashes, Non-surgical facials, nails, HD Brows
• Barnes, Mortlake, Sheen, Kew, Richmond

Introduction

Callabash Beauty is an aesthetic and depilation venue located in Greater London. Offering a range of services, this beauty destination is dedicated to providing top-quality treatments to its clients.

Nearest public transport

Situated conveniently, Callabash Beauty is easily accessible via public transport. The venue is just a short distance from Peckham Bus Station bus station (400m) and Peckham Rye station (500m), making it convenient for clients to reach.

The team

At Callabash Beauty, you will be in the capable hands of Florence, a passionate and skilled staff member. Florence specializes in a variety of treatments including Allergies Test, Anti-Cellulite Treatment, Aromatherapy, Aromatherapy Massage, and Back Facial. With Florence's expertise, you can feel confident that you are receiving personalized and professional care.

What we like about the venue

• The dedicated and passionate staff
• The convenient location near public transport
• The wide range of services offered, including specialized treatments
• The commitment to providing top-quality treatments
• The ease of online booking and flexible cancellation policy within 1 day

For skin-brightening facials, stress-relieving massages, long-lasting gel manicures and voluminous lashes head to Aura Organics Spa in Stratford, London.

The venue is bright and airy with a natural feel to it and is decorated with greenery and plants. The team have over a decade's experience and all products are their own exclusive all-organic brand.

There are train stations and bus stops closeby and options for paid parking just moments away from the salon.

Renew your inner glow today at Aura Organic Spa.

Welcome to PhysioDerma Best Physiotherapy and Aesthetic Clinic, a premier destination in London for state-of-the-art wellness and beauty treatments. This sleek and sophisticated clinic blends medical expertise with a serene ambience, offering a modern escape where science meets self-care. Whether you're chasing radiance or relief, the skilled practitioners at PhysioDerma are dedicated to elevating your wellbeing from the inside out.

Nearest public transport
Located just a 1-minute walk from the Blore Close bus stop, reaching the clinic is as smooth as the treatments you'll receive.

The team
This expert ensemble of physiotherapists and aesthetic specialists takes pride in their personalised approach, ensuring every visit is tailored to your unique goals. Their commitment to ongoing innovation and care places your needs at the heart of every session.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in: Injectables.

Appointments must be booked at least 3 hours in advance. For bookings made with less notice, clients must confirm directly via our contact numbers. Please note that third-party platforms use separate diaries, and availability is only confirmed once we respond.

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

Enhancing one's natural beauty can feel empowering and at Emma LifeEnergy - Croydon Road, London, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it's the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Emma LifeEnergy - Croydon Road!

Nearest public transport:

Elmers End station is only a 4-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at S&R Hair & Beauty Salon, Manchester, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to S&R Hair & Beauty Salon.

Nearest public transport:

Urmston station is only a 2-minute stroll away.

The team:

With tons of experience, these skilful technicians will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Hair and beauty.
• The extra touches: The venue is wheelchair accessible.

Nestled in a nook of the bustling city, Charlie King Sports Massage within VB Fitness Centre, Chelmsford, is a boutique fitness centre with dedicated Sports Massage & Movement therapist Charlie King working on Thursdays and Fridays. Whether you seek relief from muscle tension, stress reduction, or you with to learn more about movement or pelvic floor rehabilitation, you'll find customised treatments to address your specific concerns. Using a combination of sports massage techniques and innovative approaches, you feel that tension melt away and your pain free movement will return. Build a regular massage into your wellbeing and training schedule to improve your movement with Charlie King Sports Massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

With over 11 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages for pain management, with an expert understanding of back pain and sciatica issues.
• Women's Health and Pelvic Floor Rehabilitation Coaching is available on request.

Step into a realm of relaxation and rejuvenation at Purple Velvet Massage, located in the heart of Hounslow, London. This skilled therapist is dedicated to your well-being, expertly blending various massage techniques to melt away tension, alleviate stress, and restore balance to your body and mind. Whether you're seeking relief from muscle aches, want to enhance your overall wellness, or simply crave a moment of tranquillity, Purple Velvet Massage is your sanctuary for holistic healing and relaxation.

Nearest public transport:

The venue is based on Elmsworth Avenue, only an 10-minute walk from both Hounslow East, and Hounslow Central Tube Station. Hounslow Bus Garage is also just a 10-minute walk from the venue, and offers multiple routes nearby.

The Team:

Harv is a highly trained and experienced masseur. He is passionate about health and fitness, specialising in weight training, cardiovascular exercise, cycling, nutritious eating, and overall wellbeing.

What we like about the venue:

• Atmosphere: Calm and tranquil.
• Specialises in: Massages.
• The extra: Free Parking is available for those travelling via Car.

Nestled in the heart of Sacriston (Durham), NIHP Durham provides treatment and on-going support to help you achieve and maintain the best quality of life possible by relieving your pain, increasing your movement and flexibility, and improving your mental health wellbeing… all helping to get you back to what’s important.

Nearest public transport:

The clinic is easily accessible by public transport, and it's just 1 minute away from the Crossroads - Durham Road bus stop.

The team:

At Northern Integrative Health Practice, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: modern, welcoming and professional
• Specialises in: Sports & Deep Tissue Massage, Osteopathy, Bowen therapy, Chiropody and Holistic Therapies
• The extra touches: this venue offers room hire services.

Marx Ayur Indian Ayurvedic Treatments salon is based in Northampton, it is the place to be for a moment of relaxation and taking care of yourself. They offer a range of treatments for you to unwind with, you can choose between an Indian head massage, deep tissue massage or a steam bath. If you need a break from city life, check out the treatments at Marx Ayur Indian Ayurvedic Treatments and schedule some you-time.

Nearest public transport: Marx Ayur Indian Ayurvedic Treatments salon is a 25-minute walk from Northhampton train station, with local bus stops nearby.

The team: The talented team has over 12 years of experience in massage therapy. The healing hands of the Marx Ayur Indian Ayurvedic Treatmentsteam will have you feeling like a brand new you.

What we like about the venue:

Atmosphere: Warm, friendly and professional.

Specialises in: Traditional Indian Massage.

Brands and products used: Himalyans products.

Within the Wimbledon Leisure Centre, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You’ll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best.

It’s centred on a Thermal Spa Experience, complete with steam room, sauna, ice fountain, hydrotherapy pool and monsoon shower. The perfect environment in which to rejuvenate your mind and body.

If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money.

Our mission is to help clients reduce their stress and anxiety levels through providing them with relaxing treatments that not only soothe their bodies but also their minds and souls as well.

Our treatments include Massage, Reiki, Meditation, Facials & Rapid Transformational Therapy to help clients TRANSFORM their physical, mental and emotional wellbeing.

We offer a safe space with which to escape the stresses of daily life and hope that our clients will EMERGE from our cocoon feeling calmer, more relaxed, energised and REBALANCED.

Elevate your beauty at Urban Body Bar Salon. Located in the heart of Pinner, Middlesex, Urban Body Bar Salon is your go-to destination for exceptional body treatments. The expert team offer a range of services to help you achieve your beauty goals. Experience the Urban Difference with personalised service, a relaxing atmosphere and top-quality products and techniques. The friendly and knowledgeable staff are dedicated to providing exceptional care and results. Book your appointment today and discover a more confident you and take the first step towards achieving your beauty goals.

Nearest public transport:

Rayners Lane station is a minute's walk away and there's ample free parking available in the nearby area.

The team:

At Urban Body Bar Salon, they specialise in advanced body contouring and laser treatments. The services include body shaping, fat reduction and skin rejuvenation, all designed to help you look and feel your best. We also offer waxing, lash and brow services, and other beauty treatments.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Welcome to Stepping Stones Holistic Health, Gosport, a dedicated studio space for healing and relaxation.

Here we specialise in intuitive and personalised treatments to suit your every needs. From bespoke massages to relieve pain, stress and tension, to bespoke therapeutic treatments to help support you through emotional and mental difficulties.

Here the skilled practitioner harnesses universal life force energy and therapeutic touch to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Stepping Stones Holistic Health is more than just a wellness centre - it has become a sacred space ful of healing and uplifting vibrations, it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options. 1 hour free parking can be found in the near by car park with a maximum stay of 2 hours. The venue is just a 5 minute walk from the gosport-portsmouth ferry port, taxi rank and bus station.

The team:

With years of experience, Jemma is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Speci
• Brands and products used: Known for its steadfast commitment to using natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Welcome to Altermedic, London, a Chinese acupuncture shop. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Enjoy a blissful Massage at Level Head It, based in Goff's Oak, Hertfordshire. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Experience heavenly healing and unfurl your knots with restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facial massage that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Walk in, float out at Level Head It.

Nearest public transport:

Cuffley Station is a 20 minute walk away, so you'll have no problem keeping connected.

Driving/Parking:

Lots of free parking. There is one parking space opposite the house on the other side of the close, or park on Greenways just before you turn right into the Close please.

Paula:

With Paula's years of experience, she are committed to providing an exceptional experience, ensuring that each visit to the Level Head It is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Professional, relaxed and welcoming.
• Specialises in: Relaxing or Invigorating rituals and restorative rubdowns!.

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

• Atmosphere: Friendly, relaxing, calming.
• Specialises in: Therapeutic and sports massages.
• The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.