swedish massages in UK

Roots.Uprise - For City Souls

At Roots.Uprise, balance is an art form. I’m Amber Rose 🌹 - Bodyworker/ Massage therapist and Creative Director of the Roots.Uprise brand - blending ancient wisdom and the intuitive knowing of the body with a modern pulse. Each treatment is crafted as a one-of-a-kind journey, drawing from styles such as Ayurvedic Yoga Massage, Thai Yoga Massage, Somatic Science, and other holistic practices. Our work is trauma-informed and always individually tailored to the fast pace and unique needs of city life.

Roots.Uprise is more than just a massage service - it’s my way of creating space for growth, education, and community. With a mission to inspire resilience, raise health awareness, and give people the tools to take better care of themselves and each other - creating room for calm, reset, and reconnection.

Sessions take place in a cosy, home-studio where you’ll feel comfortable and welcome. Please make yourself at home - water and toilet facilities are available for your use.

Roots.Uprise is here for busy minds, tired bodies, and curious souls looking for something deeper. Because when we feel well, we rise - together.

Please note: My studio may not be suitable for clients with dog allergies. Please contact me directly for any further details. 07577009697

Head to Artemis Health & Beauty in Earlsfield for a range of treatments, including waxing, facials, massages, and acupuncture.

Take advantage of the knowledge and expertise of the wonderful team here, who have 15 years of experience.

You’ll find this salon close to Earlsfield station and plenty of other bus stops. Paid parking is also available.

Restore your mind and body at Artemis Health & Beauty.

Welcome to Perlaroca, studio located on the world-famous Welbeck Street, London. Find your way to escape the hustle and bustle of city life in this comfortable and relaxing space, offering many types of massages, from deep tissue, relaxing to aromatherapy and much more, giving you a natural solution for better health.

Hair removel with sugar for women and man: Sugaring to remove all unwanted hair in a less painful, 100% natural way that leaves your skin hairless but also optimises the condition of your skin giving it a healthy glow. As one of the best natural alternatives to abrasive options like waxing, sugaring is especially beneficial for delicate areas of the body.

Nearest public transport: Located on Welbeck Street, in Marylebone, the venue is extremely centric and easy to reach, with many bus stops in the area and within a short walk distance from Bond Street tube station.

What we like about the venue:

Atmosphere: Friendly, inviting. Specialises in: Deep Tissue and Relaxing massages. Sugaring hair removal.

Beauty at​ Slade is a women-only salon located in a handy and accessible location, just half a mile from Plumstead Station, with a bus stop just over the road and free parking surrounding the Salon.

Manicures, pedicures, bikini waxing, facials and eyelashes are amongst the many specialities Beauty at Slade have to offer.

Freshly established, the centre is completely new but complemented by a series of NVQ 2 qualified technicians with over 18 years of combined experience.

Within this girly, warm and welcoming environment only the best brands are used such as OPI, SNS, Shellac, Crystal Clear, Dermalogica and Cashu to make sure you get the most out of the trip.

So sit back with a free refreshing drink in this family-friendly centre on one of their relaxing luxury pedicure chairs and let your stress melt away.

Breathe new life into your style with Mehr Beauty Bar, Egham. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, ecstatic about extensions or looking for a beautiful blow-out, this salon has the perfect treatment for you. Open a world of possibilities and book now.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, relaxing and friendly.
• Specialises in: Nails, from trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• Brands and products used: DND and OPI.
• The extra touches: English, Punjabi and Urdu are spoken fluently at the salon

Our Philosophy

We believe that true wellness comes from restoring balance and harmony within the body. Drawing on the principles of Traditional Chinese Medicine (TCM) – a healthcare system that has been practiced for thousands of years – we aim to prevent illness, relieve pain, and promote overall well‑being. Our approach is holistic: we treat the person, not just the symptoms, and we tailor every treatment to meet the unique needs of each client.

Our Practitioners

Our team consists of fully qualified professionals who are members of the Association of Chinese Medicine Practitioners. They bring years of clinical experience and a deep understanding of TCM modalities, including acupuncture, cupping, herbal medicine, moxibustion, and various massage techniques. In addition to their technical expertise, our practitioners are known for their kind, attentive, and professional manner – ensuring that every client feels comfortable and well‑cared for.

Services We Offer

We provide a wide range of traditional and complementary treatments:

• Acupuncture – Using fine needles to stimulate specific points on the body, relieving pain, improving circulation, and enhancing overall wellness

• Cupping Therapy – A therapeutic technique that promotes blood flow, eases muscle tension, and supports the body’s natural healing processes
• Chinese Herbal Medicine – Personalised herbal prescriptions to address a variety of health concerns
• Massage Therapies – Including:
  • Relaxing Full Body Massage
  • Deep Tissue Massage for chronic muscle tension
  • Chinese Traditional Massage (Tui Na) focusing on energy channels
  • Hot Stone Massage for deep relaxation
  • Swedish Massage
  • Reflexology (foot therapy)
• Moxibustion – The application of heat to acupuncture points to strengthen the body’s vital energy.
• Health & Lifestyle Advice – Guidance on diet, exercise, and stress management to support long‑term wellness.

Our services are designed to help with a variety of conditions, including back pain, stress, sports injuries, and general fatigue. Many clients also find our treatments beneficial for maintaining good health and preventing future ailments.

If you're looking to restore your mental, physical and spiritual well-being, look no further than this beautiful Balham-based spa.

Proud Thai Spa provides an extensive range of beauty and massage treatments for all your needs.

You'll find a full selection of manicures and pedicures as well as luxury facials, waxing, eye care and many more.

For those in need of a reinvigorating session of massage therapy, choose from an array of classic techniques including deep tissue, Swedish, reflexology and traditional Thai.

The relaxed ambience and friendly staff make Proud Thai Spa the ideal spot to escape the stress of everyday life and unwind with a quiet moment of me-time and self-care.

Open seven days a week, the venue is located on Balham High Road and is just a four-minute walk from Balham station.

If it's time for a treat, head to Beauty Visage Knightsbridge, London, for a wide range of nail, waxing, facial, massage, lash and brow services.

Nearest public transport:
Knightsbridge tube station and 24-hour buses nearby.

The Team:
The team is warm and friendly and they always go the extra mile for customers. Their treatments are tailored to your individual needs. They have 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: It's a very peaceful salon where customers can relax fully.
• Brands and products used: Skinceuticals, Guinot.

If your body is need of some recovery, then Tension Treatment in Belsize Park is the place to go.

A specialist list of techniques is on offer from sports, deep tissue and remedial to a soothing relaxing massage.

This home-based massage room is a private and intimate space complete with city views and is run by Gabor, who began his profession in 2004.

He's experienced a diverse mix of challenges, from pro-athletes and classical musicians to elderly people, so whatever issue you may have Gabor can help you to fix it.

Wheelchair access is not available, but there's some limited parking closeby and Chalk Farm station is 8 minutes away.

Located in the bustling Greenwich area of London, Beauty at 123 really is the place you want to visit if you're looking to treat yourself. Beauty up-keep, brow reshape, hydrating facial, body scrub - you name it, you can find it here. Enjoy your first visit as a guest, and leave with new friends and feeling fresh.

Nearest public transport:
The salon can be found using overground services from Greenwich station.

The team:
The polite and welcoming team has 10 years of experience in beauty and actively keeps up with the latest trends. All staff share one common goal – to pay close attention to the little details of every service.

What we like about the venue:

• Atmosphere: Relaxing, hygienic.
• Specialises in: All services.
• Brands and products used: Natural.
• The extra touches: Contactless, apple pay, and card payments accepted.

Beauty by Amanda Huynh is a premium beauty and wellness boutique located on Sandycombe Road, Richmond, specialising in luxury nail care, advanced facials, precision waxing, and therapeutic massages. This elegant and relaxing oasis offers a comprehensive menu of self-care treatments, providing a serene environment where clients can escape the hustle of daily life and indulge in high-standard grooming and body rejuvenation.

Nearest public transport:

The studio is exceptionally well-connected, situated just a 5-minute walk from Kew Gardens Station (District Line and London Overground), making it easily accessible from West London and Richmond town centre. It is also within an 11-minute walk of North Sheen Station (South Western Railway). For those using local buses, the R68 and 391 routes stop nearby, providing frequent and direct links to Richmond, Twickenham, and Kingston.

The team:

The salon is powered by a dedicated team of beauty professionals known for their meticulous attention to detail and warm, welcoming hospitality. Combining expert technique with a passion for skincare and aesthetics, the team ensures that every service—whether it is a flawless gel manicure, a deep-tissue massage, or a customized facial—is performed with precision. Their goal is to deliver a bespoke, high-quality experience tailored to each client's individual needs and relaxation preferences.

What we like about the venue:

• Atmosphere: Tranquil, chic, and impeccably clean.
• Specialises in: Gel & Luxury Pedicures, Bespoke Skincare Facials, and Stress-Relieving Massages.

For hair, beauty, and facial treatments, head to Sajna Beauty based in Wimbledon.

Nearest public transport:

The salon is a short walk from Wimbledon station.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections.

What we like about the venue:

• Atmosphere: Friendly, clean, professional.
• Specialises in: Waxing, threading, colour, and haircuts.
• Brands and products used: L'Oréal.

Being in the women-only She Beauty salon is like discovering a candy shop where everything is so tempting you're spoilt for choice. Whether you're nuts for nails or bonkers for brows, this style army has you covered, plucked, waxed, and toned. Steal a slice of time for yourself and book in for no regrets.

Nearest public transport:

You can find Mitcham East Fields Train Station and Tooting Station both a 15-minute walk away. For buses, the 201 and 127 bus stops are right outside.

The team:

This trustworthy troop have over 15 years of experience under their delicate, manicured hands. Their soothing touch and attention to detail show the passion behind their work.

What we like about the venue:

• Atmosphere: Independent, modern and welcoming.
• Specialises in: Hair and beauty.
• Brands and products used: Dermalogica, Skin Base, CNC and Shellac.
• The extra touches: She Beauty is a women-only family-run business, adding that extra touch of familiarity and intimacy to your day.

Indulge in the Luxury you deserve at Prices you'll simply love!!

Discover elegance and indulgence at Adara Beauty Lounge, located on the Ground floor at Centrale Shopping Centre, at the very heart of Croydon town center, where beauty meets relaxation. From stunning hair transformations to flawless nails and luxurious skincare treatments, we provide a full range of services tailored to bring out your best self.

Our highly skilled stylists and beauticians use premium products and cutting-edge techniques, ensuring every visit leaves you feeling relaxed, renewed & rejuvenated.

Step into Adara Beauty Lounge in style and experience top-tier pampering in a chic and welcoming atmosphere.

Let us elevate your beauty, one treatment at a time! 🙂

Get rid of all your aches and pains with a traditional Thai massage, and indulge in a day of pampering with facials or lash and brow treatments, at Layana Spa on the Hill in Muswell Hill, London.

Nearest public transport:
There are plenty of bus stops nearby, and the venue is about 25 minutes away from both East Finchley tube stops, and Alexandra Palace station.

What we like about the venue:

• Specialises in: Thai massage.
• Brands and products used: Organic oils.

SK Nails & Beauty in Nottinghill offers you gel manicures, pedicures, massages, waxing, lash tints and more.

Located within SK Hair & Beauty just a 10-minute walk from Labroke Grove station.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Lotus Spa, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or wish to indulge in a moment of pure relaxation, Lotus Spa offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Wandsworth Town station is just a 2-minute stroll away and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, Lei will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with cruelty-free ingredients, ensuring both your skin and the earth are treated with care.

Head on over to Fab Beauty, London, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those peskyb hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions, that'll have you bare-legged and beach-ready in no time at all. Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. So book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat.

Nearest public transport:

Stretham Hill and Stretham station is a 15 minute .

Bus stops, only a short stroll away

STREET PARKING

The team:

Fab is at the heart of the business, with a passion for beauty and a commitment to customer satisfaction They ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Waxing and facial massage.
• Brands and products used: London Lash.
• The extra touches: English, Italian and Portuguese (Brasileiro) are all spoken fluently at the salon.

Located in the Isle of Dogs area, LL Beauty - Millennium Harbour Branch is a premier destination for exceptional nail art, luxurious lash enhancements, professional skincare treatments and rejuvenating massage therapies. Each service is designed to combine expert beauty techniques with a truly relaxing wellness experience.

Nearest public transport:

Conveniently situated in the Isle of Dogs with easy access to local transport links.

The team:

A team of skilled beauty and wellness professionals dedicated to delivering high-quality, personalised treatments tailored to each client’s needs and preferences.

What we like about the venue:

• Atmosphere: Modern, welcoming and relaxing.
• Specialises in: Nail art, lash extensions, skincare treatments and massage therapies.

To experience rest and relaxation is an important part of life.

At TrueDreams, we offer a range of massages to help you wind down and forget the stresses of your day.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function and promote relaxation and well-being.