Anze Health & Wellness, located in the Barley Mow Centre in Chiswick, London, is a specialised sanctuary for holistic recovery through natural, evidence-informed treatments. We provide professional acupuncture and therapeutic massage for the general public, with a dedicated focus on women’s health, supporting concerns such as fertility challenges, prenatal care, postpartum recovery, PMS, and menopause. The clinic also offers gentle, non-invasive pediatric massage for babies and young children, helping to address concerns such as sleep difficulties, poor appetite, growth delays, and digestive discomfort.
Our practice:
Our practice is led by Jackie, who has over 15 years of experience in Traditional Chinese Medicine. He provides compassionate and attentive care, ensuring every client feels genuinely cared for and supported throughout their treatment. Jackie is also a member of the Chinese Acupuncture and Herbal Medicine Alliance UK. The clinic has received consistent 5-star reviews on Google, a testament to the positive experiences shared by our clients.
Our venue:
Group Bookings:
Go ahead and treat yourself to Isha Nails & Beauty - Hackney, based in side Hackney Phone Shop . your one-stop shop for beauty that goes above and beyond. With fierce facials, fabu-lash lashes and a treasure trove of extras, it's a must-have for city girls in a raging hurry. So book now and spoil yourself with some relaxing me time.
Nearest public train station
Hackney train station is just a 2-minute stroll away.
The team:
This styling superstar is dedicated to transforming your body and mind.
What we like about the venue:
Located in Clapham Old Town, BeU Studio offers a wide range of hair and beauty treatments in a relaxed and welcoming space.
Our aim is to create a friendly, personalised experience for every client. Our team of skilled professionals are passionate about what they do and take the time to understand your individual style and needs, helping you look and feel your best.
We believe great results come from great teamwork. Supporting one another allows us to focus on what matters most - our clients. From the moment you walk through the door, we want you to feel comfortable, cared for and confident you’re in good hands.
Welcome to Sabai Gaya Thai Massage - South Kensington, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.
Nearest public transport:
Kensington station is just a short walk away, so you'll have no problem keeping connected.
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.
Tucked inside the Hilton Hotel in Croydon, salon offers a selection of specialised skin clinic treatments for the face and body and hairdressing service.
Established in 2018, the airy modern salon has all the essentials in hair removal with both temporary waxing and permanent IPL options, the popular CACI facial and body range, infrared body treatments, tailored massages and a truly impressive selection of facial treatments for every skin type and complaint.
Around a 17-minute walk from Waddon train station, Beto Beauty offers late evening appointments until 8.30 pm Monday through Thursday.
Before and aftercare
Before a treatment make sure you have a good rest and think if there is any plans or events happening as there might be some downtime like bruising or swelling. Seek medical assistance if in rare event you are experiencing signs of anaphylaxis, allergy or difficulty breathing, blurred vision, blood in urine, numbness that doesn't go away. Please inform us prior treatments if there's any change in your circumstances, like medication, injury, pregnancy.. etc
For all treatments before and after make sure you follow our guidance
DON.T DO IT list for all treatments :
Tanning( at least 2 weeks prior and after, some treatments more), Hot baths and saunas(3days prior and after , some treatments longer)
About 2 weeks prior and after avoid creams with active ingredients like alpha acids, retinol, hydroquinone, acne control or steroid creams ..etc
Alcohol and spicy food(48 hours)
Stress, Gym and exercise that cause sweating(48 hours)
don't use scrubs or shaving blade 3 days prior and after if needed just do a rough shave not effecting the skin 48hours prior for laser treatments
No swimming in chlorine water, swimming pools
Avoid having Botox, derma fillers, peels 2 weeks before and after on the area to be treated.
MUST DO LIST for all treatments :
Area to be treated to be should have loose clothing and soft fabric, Have tested for allergies if in doubt, drink plenty of water,
Use arnica cream if area feels bruised or tender, apply aloe vera gel if sensitive, Contact us if symptoms last more than 48hrs. Use sun protection for 2 weeks prior and after treatment
Waxing- before treatment trim area if needed , avoid excessive exercise to reduce overload on sweat glands, use talc if needed, make sure area have Not been exposed to various creams that can cause sensitivity(retinol, bleaching creams..) use loose clothes avoid baths and soap or creams with active ingredients . For intimate waxing avoid sexual intercourse for 48 hrs, redness and some follicle red dots can be normal reaction and should settle in 24hrs
Face treatments - avoid using abrasive scrubs , steroid creams , tanning or hot food and alcohol, Avoid wearing heavy make up or being exposed to sun before and after . Avoid make up for 48 hours, and be careful removing make up for about 1 week, just tap tissue , don't drag. Make sure you take care of eye wear or lenses throughout the treatment, eyelash extensions can be effected and preferably should not be present during treatment. Avoid having hair colour or any hair treatments as it may leak on the face and cause reaction. Some redness and swelling can be normal especially if we use micro needles , extraction tools, breastfeeding and pregnancy is a contraindication for electrical treatment like RF UL HIFU, MC.. Etc
Massage - please make sure you don.t do sudden movements and allow muscles to relax before you get up , don.t expose yourself to a draft or start heavy physical activity within 24 after massage , drink lots of water, muscle pain and headache can be a side effect as toxins are clearing out, and lactic acid is released from a muscle , have a hot bath and rest
Body and face shaping:
Radiofrequency ipl laser tixel cryo hifu cavitation
For laser treatments waxing or plucking should stop 2 weeks before, if anyone redness after treatment apply ice pack, if any pigmentation appears usually is temporary and will go in 3-4 weeks, apply vit e oil and 2weeks after exfoliate. Antibiotics is a serious contraindication, please inform us.
Avoid scratching or picking on dry skin after laser resurfacing treatment, skin tags and moles should be left to Heal, do not encourage to peel if skin not ready and Avoid Sun because Of Pigmentation. In all laser cases sun exposure not allowed 3 weeks prior and after.
Make sure area had no creams with active ingredients for 14 days and same afterwards, no self tanning lotions (for laser 8weeks prior and 3weeks after), make sure you comply to go with treatment by filing up a form of questions that gives more detailed info on your medical conditions. Any electrical treatments not allowed if you are pregnant or if you have electrical implant device(pacemaker, defibrillator)
Cryo treatment can be done at least one month appart on The same area so inform your therapist which area was last worked on. After pregnancy has to be at least 5 months to undergo Treatment, if you are prone to bruising or take blood thinners please speak to your therapist, also if any other health issues, like frost sensitivity, tattoos In area, surgeries, like c section, ovaries treatment, ibs... Etc
Use aloe Vera gel or vaseline if area feels tender or dry. Redness or temporary discoloration can stay for few months, sun exposure and tanning lotions should not be used 4weeks prior and after treatment. If you have deep lines of stretch marks, medical issues or tattoo on that area we might not be able to do the treatment.
Hifu and heat treatments can't be done if threads have been Implanted within last 6 months. Derma fillers/botox can Also be effected by heat facial treatments. Please inform us.
Injectables /iv drip
Avoid touching area for at least 4 hours after, no heat exposure, no active cosmeceutical products,no medication like ibuprofen or aspirin
Bruising is normal and should stop in 10days, use arnica tablets, cream. Avoid blood thinning medication, unless it's a prescription, stay upright for at least 4 hours it stops Botox from spreading toother muscles, do not use any pressure on the area(goggles, head bands) sleep on your back if you can for 3nights . Don't bend down and don't exercise for 3days. Any treatments like wax, laser or masks should not be used at least a week before and after. Hair growth will be reduced on the area treated.For messo/micro needles is important to choose the correct serum for best results. Avoid drinking alcohol the day before, or go to gym just before treatment, also depends on your menstrual cycle, as it can cause extra bleeding when working with needles. If you feel unsure about numbing cream effect please come for a patch test. Patch test can be done for any other product if you have any doubts.
If Your health codition Have changed its your responsibility to inform your therapist and do an additional client record card. For example pregnancy, operations, developed allergy, antibiotics.. Etc
If it's time for a treat, head to Beauty Visage Knightsbridge, London, for a wide range of nail, waxing, facial, massage, lash and brow services.
Nearest public transport: Knightsbridge tube station and 24-hour buses nearby.
The Team: The team is warm and friendly and they always go the extra mile for customers. Their treatments are tailored to your individual needs. They have 20 years of experience in the industry.
Fab Beaute - West Wickham, London, hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Fall in love with your lash line and become ecstatic for extensions with the top-notch technician they have on hand. Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Book in now with a salon that's fit for every occasion.
West Wickham station is a 5-minute walk away.
This stylish squad collectively has years of experience and knows how to bring their A-game.
Beauty and Massage Lounge is a holistic massage & facial retreat short walk from Harrods.
This centre continues the calm and sophisticated ambience.
Offers over 15 years of experience in the beauty industry. As a qualified beauty and massage therapists they offers massage and key holistic treatments to help clients wellbeing.
Whether you're troubled by tiresome aches and pains or stressed out this treatment room has a host of deep tissue, Swedish or Aromatherapy tailored to target your specific concerns.
Complement your fitness routine and healthy lifestyle with a slimming or cellulite combatting massage - the perfect addition to your pre-holiday programme.
An 5 minute from Knightsbridge 7 minutes from Sloane Square, 12 minutes from Victoria station Beauty and Massage Lounge is a hidden gem waiting to be discovered in the heart of Belgravia
Choti's Thai Massage is a wellness treatment room within 5 Star Hair Salon. Located on Rotherhithe New Road, Bermondsey. This specialised centre offers classic massages including Thai massage, deep tissue massage, foot massage and more.
The massage therapist is called Choti, she has over eight years of experience in the industry and aims to relieve body pain of the patients and make them feel completely relaxed after every session. Choti's Thai Massage is a natural approach to healing.
This salon is a short walk from Surrey Quays station. There is also four hours of free parking on Hawkins road, which is about a 3-4 minute walk from the salon.
Please note, cash only if paying at the venue.
Skinoza Clinic is a leading aesthetic clinic located in the heart of Greenwich, London. The clinic offers various treatments, procedures and professional products for various body and skin conditions, from unwanted tattoos to uneven pigmentation and premature signs of ageing. Their specialist treatments range from Laser Tattoo Removal and Laser Hair Removal to Obagi Dermal Peel, Green Peel and Botulinum Toxin, as well as 3D Lipo (a powerful three-dimensional non-surgical alternative to liposuction). Skinoza Clinic's team of highly experienced doctors and practitioners are dedicated to providing personalized treatments that cater to each client's unique needs.
The clinic's range of cosmetic injectables, including Botox and dermal fillers, can help to reduce the appearance of wrinkles and fine lines, restore lost volume, and enhance facial contours. Skinoza Clinic's practitioners are highly skilled in administering these treatments, ensuring that clients achieve natural-looking, long-lasting results.
The venue is based on Banning Street, a 12-minute walk from Maze Hill train station and local bus routes nearby.
The Team:
The team comprises clinic-registered Beauty Therapists, Nail Technicians, and Doctors, who have many years of experience in cosmetic medicine and the beauty and skin-care industry. They are qualified to very high standards in performing laser and medical-grade skin treatments.
Soma Therapy Rooms is a dedicated holistic wellness sanctuary located on Essex Road, Islington, specialising in therapeutic massage and professional reflexology. This tranquil and beautifully curated space offers a peaceful retreat from the city's pace, providing a clinical yet calming environment focused on restorative bodywork and the balance of physical and mental well-being.
The clinic is exceptionally well-placed for easy access. It is just a 3-minute walk from Essex Road Station (Great Northern) and a 12-minute walk from Canonbury Overground Station. For those arriving via the Underground, Highbury & Islington Station (Victoria Line and Overground) is a short stroll away. Additionally, the clinic is served by a major bus corridor, with the 38, 56, 73, 341, and 476 routes stopping nearby, providing direct links to Angel, Dalston, and the West End.
The clinic is powered by a team of seasoned professionals known for their clinical expertise and intuitive approach to healing. Each therapist brings a wealth of knowledge in anatomy and holistic health—whether they are delivering a deep-tissue massage to alleviate chronic tension or performing targeted reflexology to stimulate the body's natural healing processes. Their collaborative focus ensures that every treatment is a bespoke experience, tailored to the specific health and relaxation needs of the individual.
Based in Camden Town, Mudan Natural HEalth is a distinctive natural therapy centre, a place to balance your body and mind. They aim to offer the perfect combination of expertise and a wealth of top level experience to ensure that you are always in receipt of the very finest treatments available.
Mudan Natural Health offers completely professional and confidential treatment in an extremely welcoming and caring environment.
Nestled among the many independent businesses of Springbank Road is Anam Hair & Beauty, a one-stop-shop for all your beauty needs. They offer an extensive menu of head to toe treatments including nail services, hair removal, facials, massages, spray tanning and full body exfoliations.
All the therapists are highly trained and passionate about providing you with the ultimate pamper and relaxation experience. Anam Hair & Beauty is just across the road from Hither Green station and there is also a bus stop across the road. The salon is open until 8pm Monday-Friday, meaning you can even pop in after work.
Please note this is a women-only salon.
For a blissful boost, KLR Beauty & Therapy ticks all the boxes. This Purley-based venue provides Swedish, Thai, Foot, Deep Tissue, Hot Stone and Aromatherapy Oil massages to leave you feeling rejuvenated. The expert masseuse Jane is a master when it comes to melting away tension and knots, using a variety of techniques to accommodate your specific needs.
Nearest public transport: Reedham train station is just a 3-minute walk away and there is a bus stop right outside the venue.
The team: Jane has 5 years of experience in massage therapy.
Relax and escape the hustle and bustle of city life at V.Young Aesthetics & Beauty in Marylebone, London. This modern salon offers an extensive range of nail and beauty treatments all in a stylish, sanitary and welcoming environment where your wellbeing and comfort are paramount. Your satisfaction is the team's priority and this pushes them to strive for perfection. Their fabulous range of beauty treatments includes manicures, pedicures, waxing, facials and massages.
Nearest public transport: Baker Street tube station and Marylebone train station are both within a 5-minute walk from the venue.
The team: The team are all fully qualified and experienced nail technicians. Their passion is your satisfaction; plain and simple. Delivering quality and creating a stream of content customers is what inspires them to open their doors everyday and welcome in both new and old customers who are looking for a superb experience that will make them want to return. On top of this, they thrive off following new fashion trends and looks that will keep them one dynamic step ahead of the rest.
What we like about the venue: Atmosphere: Comfortable environment, modern décor. Specialises in: Nails, laser hair removal, eyelash extensions and waxing. Brands and products: OPI, CND Shellac, Germaine de Capuccini, Declero, Lycan The extra touches: V.Young Aesthetics & Beauty aims to be one of the most valued and reputable beauty service brands in London. Aspiring to become synonymous with superior quality, they will go above and beyond to fulfil every need of each individual customer and create an unparalleled salon experience.
Nita's Beauty Studio is a distinguished massage and therapy centre situated in the heart of London. This venue is known for its commitment to providing a tranquil environment where clients can indulge in a variety of beauty treatments tailored to their individual needs.
Nearest public transport
Bowes Park is just 15-minute walk away from the venue.
The team
At Nita's Beauty Studio, a small but dedicated team of professionals is at the core of its operation. Each staff member is highly skilled and committed to ensuring that every client is taken care of. Their unparalleled expertise combined with a warm and friendly approach guarantee a memorable and rejuvenating experience for all visitors.
What we like about the venue
Take a moment away from the hustle and bustle of city life, on Mill Lane, Thai Haven provides a space of bliss where you can find peace with a variety of massages including traditional Thai, foot reflexology, aromatherapy, head massage and more.
A dedicated team of therapists are experts in body anatomy and physiology, they aim to give you the ultimate relaxation experience catering to your individual needs.
The colour, artwork, music and aroma of this venue are created especially for you. Book now to unwind and enjoy in this tranquil Thai haven today and immerse yourself in complete relaxation.
Indulge in your next self-care moment at Glimmer Beauty, for waxing.
Nearest public transport: Just a 6-minute walk from Buckingham Road bus station.
The team: Jagjeet provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.
What we liked about the venue
Welcome to Arta Beauty Clinic based in a cosy and refurbished salon in Putney, London. They are professionals in hair and beauty offering tons of amazing services including facials, massages, laser hair removal, waxing, haircuts and hair colouring. The team has a wealth of experience to provide you with top quality services.
Located on Lower Richmond Road just a 10-minute walk from Putney Bridge train station and with bus stops nearby.
The talented team has over 20 years of experience in beauty and hairdressing.
Revitalise your body, renew your spirit and discover tranquillity at Peace Massage Studio, London and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here, they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services designed with you in mind. They believe that relaxation and well-being should be accessible to all, without breaking the bank. Discover the rejuvenating power of massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence with Peace Massage Studio!
Whitechapel station is just an 8-minute walk away, so you'll have no problem staying connected.
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