swedish massages in Hertfordshire

Step away from the noise and find your balance at Transforming Thoughts Wellness Clinic, situated at the charming village of Redbourn. This unique sanctuary goes beyond traditional beauty, offering a holistic approach to how you look and feel. Whether you are looking to melt away physical tension with a deep massage or seeking a mental reset through advanced wellness techniques, this clinic is dedicated to a complete transformation of mind and body.

Nearest public transport:

The clinic is located just a 1-minute stroll from the Redbourn Post Office bus stop.

The team:

The experts at Transforming Thoughts Wellness Clinic are passionate about the connection between mental clarity and physical relaxation. With a diverse skill set ranging from therapeutic massage to specialized mindset coaching, they provide a deeply personalized experience.

What we like about the venue:

• Atmosphere: A tranquil, professional, and supportive environment.
• Specialises in: A holistic menu featuring massage, rejuvenating facials, and mindset-focused services like hypnotherapy and NLP.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Great skin doesn't happen by chance, it happens by making an appointment at Facial Essences in St Albans, Hertfordshire. Here, you can choose from a wide variety of facials using innovative PRX and SkinPen products, upgrade your face-framers with a powder brow treatment, or book in for a relaxing full body massage.

Katerina has several years of experience in the self-care field, and provides a range of beauty treatments to suit your needs. Katerina is an experienced beauty therapist with over seven years in the industry. She has trained and qualified in various recognised treatments and products. She has worked in 5* spas, but her experience doesn’t stop here. Most importantly Katerina takes time and attention working with clients to achieve the desired results by using her wealth of knowledge and experience.

This centrally located beauty studio has an all-white, modern decor,making it the perfect blend between clinically clean and relaxing. It has parking nearby, but be aware that it is not wheelchair accessible.

An indulgent moment at this venue is almost too good to resist.

Welcome to Abbie nails and beauty, a space dedicated to beauty located inside Lush in Cheshunt. Let yourself be pampered for a moment of indulgence and enjoy tailor-made treatments to reveal your natural beauty and take care of your skin.

Nearest public transport:

The centre is just across the road from the Oaklands Road bus stop, served by routes 251 and C1.

The team:

Abbie will be delighted to welcome you to its exclusive space for a unique experience.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Manicures and waxing.
• The extra touches: Abbie invites you to enjoy a head-to-toe beauty treatment.

My name is Virginia Brennan, I am a qualified therapist with over 20 years experience in all aspects of Beauty and Holistics treatments.

I trained in the renowned Steiner School of Beauty in Central London and I have worked extensively in the UK and overseas for various skincare houses.

All treatments are carried out in the comfort of my professional treatment room.

Female treatments only.

I hope to meet you soon.

Welcome to Sensations Beauty, run by Daksha Parmar. At ‘Sensations’, they bring the salon experience directly to the comfort of their home! They're a qualified beautician and have 25 years of experience in providing exceptional beauty therapy services. They're dedicated to providing expert beauty services tailored to your unique needs. They take time to ensure you are completely satisfied. Come and enjoy a relaxing and private environment where your beauty is their priority. They offer a range of services including, Dermalogica facial, pedicure, manicure (gel and normal), waxing, threading, lashes, brows and body massage. They propose flexible hours to fit your busy schedule. So, get ready to glow from within. Visit Sensations where beauty meets wellness.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Women only salon 🌸

Holistic Therapies by Victoria is a peaceful, private space where you can relax and unwind. Their aim is to help every client feel good, leaving you refreshed, restored and cared for.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options like buses and welwyn garden city train station, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty & Aesthetics by Leanne, in Welwyn Garden City, is a welcoming home-based salon offering quality beauty treatments in a calm, private, and comfortable setting. Providing professional care with a personal touch, they focus on helping you look and feel your best. Your time, comfort, and satisfaction are always her top priorities — because feeling beautiful should also feel effortless.

Nearest public transport:

Lumbards bus stop is just 1-minute walk away.

The team:

Leanne combines expert care with a personal touch, ensuring that every client receives a tailored experience in a relaxing atmosphere.

What we like about the venue:

• Atmosphere: Peaceful, friendly and professional.
• Specialises in: Beauty treatments.

Indulge in your next self-care moment at a-star nails, for Beauty services

Nearest public transport:

A 2–3 minute walk from High Street (Stop F) and Market Street bus stops, with multiple local bus routes and easy access to Watford High Street station.

The team:

Maggi is a qualified Beauty therapist dedicated to delivering high-quality treatments in a friendly, relaxing environment.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: Nails and beauty.

At Clinic 103, Harpenden, the glow-up is real and it’s waiting for you! Specialising in fab fillers, radiance-boosting facials and anti-wrinkle solutions that are as smart as they are stunning, this sleek salon blends advanced science with unapologetic style. No matter your vibe, a subtle refresh or full-on transformation, you’ll leave with skin so flawless it practically glows. Book now at Clinic 103 (confidence included, no extra charge)!

Nearest public transport:

Harpenden station is a 20-minute walk away. Ample free parking is available nearby for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue is wheelchair accessible.

NF Sports Massage – Home Treatment Room

NF Sports Massage offers a peaceful home treatment room designed for ultimate relaxation and rejuvenation. Our charming wooden massage shed provides a serene, intimate space where you can escape from the hustle and bustle of daily life. Tucked away at the end of a, private garden, surrounded by nature, the gentle rustle of leaves and the soft hum of the outdoors enhance the soothing atmosphere as you unwind.

Inside, the room exudes a warm, welcoming ambiance with natural wood finishes, soft lighting, and calming decor that invites relaxation. The massage area is thoughtfully designed with a comfortable treatment table, cozy linens, and all the essentials for a truly restorative experience. Whether you're coming for a deep tissue sports massage or simply need a moment of tranquility, this private retreat offers the perfect setting for healing and relaxation.

Come experience the personalized, calming atmosphere of our home-based massage space, where nature and wellness come together for the ultimate therapeutic escape.

Feel fabulous from tip to toe at Kat's Beauty within La Rezel Hair & Beauty, London, a cosy and welcoming spot where nail care, waxing, facials, eyelash extensions and other favourites can be found. All treatments are carried out in a private room for the ultimate personal pampering experience. Make your next destination an appointment at Kat's Beauty for an indulgent occasion.

Nearest public transport:

Theobalds Grove station is just a 2-minute stroll down the road. Free and paid parking facilities can be found nearby, making the salon convenient to reach.

The team:

Kat is a certified and insured therapist whose passion is crafting all things beauty-related in a relaxing ambience and was awarded Best Beauty Salon in North London 2019. She's joined by some big beauty brands to perfect a long-lasting look with the likes Zemits, Dermapen, Arosha,OPI, Essie, Blue Sky, and also The GelBottle BIAB.

What we like about the venue:

• Atmosphere: With shimmering silver details and clean white interiors, the salon feels effortlessly high-end and refreshingly timeless.
• Specialises in: Helping you feel as good as you look (and you’re about to look amazing).
• The extra touches: Clients are offered a selection of complimentary refreshments, as this modern, chic salon prides itself on providing a top-tier beauty experience with a side of sophisticated comfort.

Based on Russell Avenue, The Cove St Albans is a renowned day spa offering first class results and a personalised service. Minutes away from The Alban Arena, this award winning spa provides a tranquil and secluded sanctuary in the heart of the city.

Two time winners of the Spa of the Year at Lux International Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

At Denize Luxury Aesthetic, we understand that every client’s skin is unique. That’s why we offer bespoke treatments designed to meet your individual needs, ensuring you receive nothing but the best in skincare. From rejuvenating facials to advanced aesthetic procedures, we bring the ultimate in luxury and personalized care to each session, helping you achieve your most radiant and flawless self.

Zen Hair & Beauty, Stevenage, hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Witness the transformation as frizz is tamed, curls are defined and your hair emerges with a newfound lustre and life. Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). From trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all their services combine to create a unique and instagrammable experience. Book now with a salon that's fit for every occasion!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

From the moment you arrive at Zen Garden Retreat, tranquillity greets you. Nestled in the peaceful countryside just 5 minute drive from Bishop’s Stortford, in the charming hamlet of Little Hadham, it’s a place where stress simply melts away. With free on-site parking, your visit is effortless from the start. Surrounded by nature, your massage takes place in a serene, air-conditioned garden cabin — a space thoughtfully designed to help you unwind, restore, and reconnect with calm.

Moi:

I'm a qualified massage therapist dedicated to providing the highest quality of care to my clients. By focusing exclusively on a select few massage therapies, I bring deep expertise and attention to every treatment.

What we like about the venue:

• Atmosphere: A serene countryside sanctuary where tranquillity feels effortless. Nestled in the hamlet of Little Hadham, Zen Garden Retreat is surrounded by nature, creating a sense of escape from the moment you arrive. The air-conditioned garden cabin feels private and cocooning — a place where time slows down and calm takes over.
• Specialises in: More than just massage, Zen Garden Retreat offers a true wellbeing experience. Treatments are tailored with care and expertise, blending techniques such as Swedish, Hot Stone, Indian Head and Aromatherapy to restore balance and nurture the body and mind. It’s a space that feels both professional and personal — combining the warmth of a boutique retreat with the quality and expertise of a specialist therapist.

Full address provided on booking

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Amu Beauty, nestled inside The Essential Lounge , is a charming beauty salon based in the vibrant area of Potters Bar.

This venue stands as a beacon of beauty and serenity amidst the bustling city, offering an escape for those in need of some pampering.

Nearest public transport is a Potters Bar station a fifteen minutes walk from the salon

The the team

The salon boasts a small, dedicated team of professionals who are committed to providing a top-notch service to their clients. Each staff member is meticulously trained and well-experienced in their field, ensuring every client receives the attention and care they deserve during their visit.

What we like about the venue

• Atmosphere: serene, charming, vibrant
• Specialises in: facials

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.