swedish massages in East of England

Indulge in your next self-care moment at Purpose Beauty Studio, for facials.

Nearest public transport:
Just a 5-minute walk from Stag Lane bus stop. 10 Minute walk from Buckhursthill. Paid parking available outside.

The team:
Nia provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: Facials.

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.

Located on High Street, in the heart of Watford, Adorn Hair and Beauty is just one in a successful chain of salons, providing cuts, colours and beauty treatments from well-known brands. In the hair, they offer tailored cuts designed to maintain their shape long after you have left the salon. The colour bar offers high gloss permanent colours, multi-tonal highlights, hand-painted balayage and ombre and high fashion crazy colouring. Adorn is also family-friendly, offering a range of cuts for kids. Beauty treatments use world-renowned brands including Dermalogica, Shellac, Lycon and OPI. Hair removal uses your choice of a warm strip or hot waxing and the more permanent laser hair removal. The list of specialist body treatments is one of the most comprehensive in the area and includes Dermalogica's relaxing Thermal Stamp Massage with added exfoliation for an enviable glow. Adorn's extra special touches include Spa Pedicures performed in a relaxing massage chair and a range of traditional massages tailored to treat ailments and suited to your personal pressure preference.

Nearest public transport:

If you are coming by train, they are just a 6-minute walk from Watford High Street Station.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Escape the rush of everyday life and step into a private sanctuary dedicated entirely to you. Nestled away from the noise and hustle of the city, our tranquil, home based salon is located in a beautifully scenic, calming village offering the perfect peaceful backdrop for your next self care ritual.

We believe that beauty and wellness go hand in hand. That is why we have brought everything you need under one roof, combining high precision beauty treatments with deeply restorative holistic therapies. Whether you are visiting for essential maintenance or a total wellness escape, our private, peaceful space ensures you receive undivided attention and top notch care without any of the high street rush.

Our Curated Treatment Menu Includes:

• Signature Japanese Head Spa: The ultimate in scalp care and mental serenity. A deeply trending, blissful treatment designed to promote hair health and melt away tension.
• Restorative Massage: Tailored body therapies to soothe aching muscles, relieve stress, and restore your inner calm.
• Precision Waxing & Tinting: Expert hair removal and definition services including brows and lashes to enhance your natural features and give you a flawless, low maintenance glow.

Why Clients Love Our Private Space:

• A Peaceful Escape: Enjoy free, easy parking and a quiet, scenic village setting far removed from city noise.
• One-to-One Attention: No busy waiting rooms or overlapping appointments just a calm, dedicated environment focused solely on you.
• The Best of Both Worlds: Premium, salon grade results delivered with the warmth, comfort, and privacy of a boutique home studio.

Reclaim your time, restore your energy, and leave looking and feeling your absolute best. We can't wait to welcome you.

Go ahead and treat yourself with Lash & Dazzle Mobile Beauty and complementary therapy, Gorleston-on-Sea, your one-stop shop for beauty that goes above and beyond. With speedy solutions to hairy situations and an outstanding manicure and pedicure portfolio, it's an absolute must for city girls in a raging hurry. So book now, rediscover your youthful glow with a fab facial and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

Based just off the A47, you'll find plenty of local transport routes and options.

The team:

This guru of glamour is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Massage, facials and eye treatments.

About Rijooviness — Pain Relief & Injury Recovery Specialist

At Rijooviness, we specialise in resolving pain, restoring balance, and helping the body function properly again.

Led by Reg Lenney, with over 40 years of professional training and hands-on experience, our work focuses on identifying and correcting the root cause of pain — not simply treating symptoms.

Clients come to us, or use our on-site and in-home service, for help with:

• Back pain
• Neck and shoulder pain
• Sciatica
• Injury recovery
• Muscle tightness and restriction
• Postural imbalance
• Chronic tension and unresolved physical discomfort

Each session is calm, precise, and tailored entirely to your body. Many clients notice immediate improvements in movement, comfort, and stability.

This is not a routine massage. It is focused, professional bodywork designed to help your body recover properly and function as it should.

We work with a wide range of clients, including:

• Office professionals
• Active individuals and athletes
• Those recovering from injury
• People living with long-term pain or tension

Our goal is simple: help you feel better, move better, and restore confidence in your body.

Appointments are limited to ensure every client receives proper time and attention.

Important Information

• Please allow 24 hours notice when booking
• Wear comfortable clothing
• Free parking available
• Quiet, private professional setting in Bungay

If you are unsure which session to choose, the 60-minute Pain Relief & Injury Recovery Session is the best place to start.

Refresh and revitalise at MBS The Mind Body & Soul in Colchester, a health, beauty and wellness centre with a diverse array of treatments on offer.

A modern and tranquil space boasting 17 private treatment rooms, here you'll find all you need under one roof for a nurturing session of self-care.

The team prides themselves on delivering safe and effective treatments that restore your mind, body and soul to their best.

Alongside beauty classics like manis, pedis, lash extensions and waxing, they provide advanced facials using products from renowned brands like Skinceuticals and CACI. Each treatment is tailored to ensure you receive maximum results.

The venue can be found on Gosbecks Road, a 10-15 minute drive from Colchester town centre. Plenty of free parking is available.

Wheelchair accessible.

Glamified Beauty and Massage situated inside The Strand Hair and Beauty Salon. Specialising in nails, including detailed, free hand nail art. Also offering a range of beauty and relaxation treatments. Always promised to leave feeling happy and satisfied with your treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with at least 2 bus routes close by. Free parking is available.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty & Aesthetics by Leanne, in Welwyn Garden City, is a welcoming home-based salon offering quality beauty treatments in a calm, private, and comfortable setting. Providing professional care with a personal touch, they focus on helping you look and feel your best. Your time, comfort, and satisfaction are always her top priorities — because feeling beautiful should also feel effortless.

Nearest public transport:

Lumbards bus stop is just 1-minute walk away.

The team:

Leanne combines expert care with a personal touch, ensuring that every client receives a tailored experience in a relaxing atmosphere.

What we like about the venue:

• Atmosphere: Peaceful, friendly and professional.
• Specialises in: Beauty treatments.

Welcome to Sensations Beauty, run by Daksha Parmar. At ‘Sensations’, they bring the salon experience directly to the comfort of their home! They're a qualified beautician and have 25 years of experience in providing exceptional beauty therapy services. They're dedicated to providing expert beauty services tailored to your unique needs. They take time to ensure you are completely satisfied. Come and enjoy a relaxing and private environment where your beauty is their priority. They offer a range of services including, Dermalogica facial, pedicure, manicure (gel and normal), waxing, threading, lashes, brows and body massage. They propose flexible hours to fit your busy schedule. So, get ready to glow from within. Visit Sensations where beauty meets wellness.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Based on Russell Avenue, The Cove St Albans is a renowned day spa offering first class results and a personalised service. Minutes away from The Alban Arena, this award winning spa provides a tranquil and secluded sanctuary in the heart of the city.

Two time winners of the Spa of the Year at Lux International Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.

At Denize Luxury Aesthetic, we understand that every client’s skin is unique. That’s why we offer bespoke treatments designed to meet your individual needs, ensuring you receive nothing but the best in skincare. From rejuvenating facials to advanced aesthetic procedures, we bring the ultimate in luxury and personalized care to each session, helping you achieve your most radiant and flawless self.

Amber Clinic & Spa is a premium wellness and aesthetics destination located on Charles Street, Luton, specialising in rejuvenating facials and advanced beauty treatments. This elegant and professional clinic offers a comprehensive menu of services designed to enhance skin health and provide a luxurious escape for those seeking expert grooming and relaxation.

Nearest public transport:

The clinic is excellently located in the heart of the town, situated just a 4-minute walk from Luton Rail Station and the main Luton Bus Interchange, making it highly accessible for local and commuting clients.

The team:

Lead practitioner Amber is highly committed to skin health and aesthetic excellence, ensuring every treatment is tailored to the unique goals of her clients. She provides a meticulous, professional, and friendly service, combining technical expertise with a gentle approach to guarantee visible results and a relaxing experience.

What we like about the venue:

• Atmosphere: Elegant, professional, tranquil, and welcoming.
• Specialises in: Facials and advanced skincare.

Stretch Mad is a clinic room in Loughton Business Park. The studio provides a great variety of massages for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Stretch Mad the perfect choice for every wellness enthusiast. Book now and enjoy a new level of relaxation!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Forest Road bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Maddy Winzer, a highly skilled masseuse with vast experience in the field of massotherapy. She is passionate about helping clients feel their best and delivering meaningful experiences. During your visit, Maddy will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Assisted stretching, sports and therapeutic massage, to help you melt every tension away.
• Brands and products used: Neal's Yard Remedies, to guarantee the best results.

Located within Motus Physiotherapy in Girton, this massage studio offers a professional and tranquil setting where clients can relax and enjoy fully tailored treatments. Services include lymphatic drainage, sports massage, anti-cellulite massage, and more – each designed to promote recovery, enhance well-being, and leave you feeling renewed.

Nearest public transport:

Girton Farm bus stop is a quick four-minute stroll from the venue.

The team:

Taras is an experienced massage therapist with over nine years in the profession and a degree from the University of Physical Culture. A former national champion in freestyle wrestling, he combines athletic insight with therapeutic skill to treat injuries, relieve pain, and restore mobility. In 2022, he was the official massage therapist for the Scottish and British National Wrestling Teams at the Commonwealth Games and is a proud member of the Federation of Holistic Therapists in Great Britain.

What we like about the venue:

• Atmosphere: Calming, professional, soothing.
• Specialises in: Massages.
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby.

Welcome to Amber Wellness, within BOOST PHYSIO East Finchley, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

East Finchley station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Beauty by Ruth, Norwich. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Beauty by Ruth offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.