steam and sauna therapy in Greater London

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Welcome to Sound Sanctuary London, a tranquil wellness space in the heart of London where sound healing and meditation transport you to a place of calm and balance. This serene room within a larger building is designed for deep relaxation, helping clients reconnect with their mind, body, and spirit. Specialising in sound healing and guided sound meditations, each session is crafted to leave you feeling centred, refreshed, and rejuvenated.

Nearest public transport

Just a minute’s walk from St Mary’s Church (Stop C), making this peaceful sanctuary easily accessible.

The team

Skilled practitioners guide each session with care, creating a supportive and nurturing environment where you can fully unwind and embrace the healing power of sound.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Sound healing, sound meditation, relaxation and wellbeing treatments.