sports massages in Yorkshire and Humberside

Renaissance Harrogate has been running from the heart of Harrogate for over thirteen years. It is owned and run by Angela Tunstall, who became a qualified sports/work related injury therapist after finding it difficult to get a good treatment for her own sports injuries. A fitness class instructor and personal trainer, Angela has always maintained an active, healthy lifestyle and knows the importance of massaging out those nagging injuries before they become more serious or prolong recovery.

Angela's clients now include MPs, racing drivers, power lifters, barristers, athletes and even a competitor from the World's Strongest Man, but also anyone involved in local sports, keep-fit enthusiasts, and those with injuries obtained through their work. In addition, Angela has successfully improved the quality of life and mobility for many elderly people who had almost given up on finding a solution to their problems. The treatments are individually tailored to each client based entirely on their needs.

We welcome you to Massage Wellbeing, based in Heeley, Sheffield. They are massage specialists that offer services such as deep tissue, Swedish, sports and classic massages that will leave you feeling recharged.

Nearest public transport:

The venue is based on Prospect road, with local bus stops scattered around the area.

The team:

They have over 7 years of experience in the massage industry.

What we like about the venue: 

Atmosphere: Professional, secure and relaxing.             

Specialises in: Massages.

Brands and products used: Natural Oils.

The extra: There is free parking available at the venue.

Within Victoria Gate in Central Leeds, and the UK's only Self-Care Department Store, Allertons boasts an extensive menu for women and men. Featuring Hairdressers, Barbers, Beauticians, Nail Artists, Skincare Specialists, a GP, Nutritionist, Personal Trainer and more, our experts ensure you receive high-quality service and inspiring, helpful advice. Everything for how you Live, Look and Feel.

At this sleek and stylish location, your luxurious experience is complemented by a broad range of selected professional products and a full-service Cafe offering drinks and light meals. Treatments are adapted and optimised to your requirements through attentive consultations in a confident combination with experience and knowledge.

Open 7 days a week including Bank Holidays, appointments are available at times to suit your schedule, including late openings until 8 pm a minimum of twice a week."

Looking for a dedicated team of therapist's to help alleviate your pains, muscle tension or chronic injury? Look no further than YO1Wellness York.

YO1Wellness have recently been crowned Yorkshire's 'Sports Therapy Centre of the Year 2022 & 2023'

Housed within Emperors Health Club, in the heart of the city, YO1Wellness specialises in injury treatment, rehabilitation plans and personalised sports massage.

The centre was founded by Steve Jarman who since graduating from Leeds Metropolitan University with a BSc in Sport & Exercise Therapy, has put a firm footprint in the area for results based, high-quality therapy.

As with the rest of the team, Steve creates fully personalised treatment plans for athletes, part-time gym goers and clients with occupational injuries alike. Enabling each to return to full physical fitness with a better understanding to follow.

Appointments are available until 8pm and weekends.

Gerry Andrews at Shan Holistic Massage Therapy in Guiseley is your go-to expert for physical and stress-related issues.

Working holistically, Gerry blends his many years of experience in Eastern and Western traditions to treat you as a 'whole person'.

Gerry uses his expert knowledge of a diverse range of massage techniques such as Precision Neuromuscular Massage or 'triggerpoint' work, deep tissue, sports massage, Swedish massage, traditional Indian Head Massage, Myofascial Release, manual lymphatic drainage, Kinesio-taping and more to relieve pain and improve your condition.

Massage is deeply rooted in Gerry's family background in Burma and the Far East. This, combined with his 14 years experience and many years of playing sport and competing at a high level, means you get to work with a sought-after expert in his field.

As a trauma-informed coach and chronic pain specialist, Gerry uses his unique Body-Mind coaching and therapy to help you address physical, mental and emotional issues.

Gerry has been in practice for 14 years, is CNHC registered and qualified at diploma Level 4 with the prestigious Massage Training Institute. He has delivered numerous workshops and talks on holistic massage and the Body-Mind connection and has been involved in many health and wellbeing initiatives in Leeds and other cities. With Gerry you know you're in the best care.

The clinic is set within a welcoming garden environment and benefits from free on-street parking in a very pleasant suburb of Leeds, with only a 10-minute walk from Guiseley station.

Relax, refresh and repair at Shan Holistic Massage Therapy.

Bodywork Therapies by Jo is a sports and holistic treatment service by Jo Catley, a fully qualified sports and holistic therapist and insured by The Federation of Holistic Therapists (FHT). She offers a wide range of treatments in Weetwood, Leeds including Sports Massage, Facials and Swedish, Deep Tissue, Holistic, Hot Stone, Indian Head Massage and more. The treatments are for both ladies and men

R&R Wellness in Normanton is a sanctuary for holistic wellbeing, offering a selection of soothing therapies designed to nurture the body and mind. Set in a tranquil location, the venue invites guests to unwind with deeply relaxing massages, restorative energy healing and grounding aromatherapy rituals, all of which are delivered in a peaceful, nurturing atmosphere that promotes total relaxation and rejuvenation.

Nearest public transport:

The venue is a one-minute walk from the Haw Hill View bus stop and Normanton station is a 16-minute walk away. There's ample free parking available in the nearby area.

The team:

The team bring a heartfelt touch to every session, guiding clients on a deeply nurturing wellness journey infused with genuine care and attuned energy.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Holistic therapies.
• The extra touches: Every treatment is crafted using exclusively cruelty-free products, ensuring a caring and ethical experience for every client.

SJM Massage is a massage and therapy centre located within Ilkley Yoga Centre in Leeds. They offer a range of traditional and holistic services to aid relaxation and recovery. SJM is sure to fulfill all your massage therapy needs.

Nearest public transport: Situated close to many bus stops, the venue is easily accessible and there is parking available nearby.

What we like about the venue: Atmosphere: Welcoming and friendly with a professional feel. Specialises in: Impeccable customer service. The extra touches: A consultative approach to all treatments to ensure you receive the treatment you desire.

Heal & Flow Sports Massage Therapy provides treatment from 134 The Mews (Off the High Street), Boston Spa, near Wetherby. Heal & Flow prides itself on providing a personalised and dedicated service to each client. Book now and pamper yourself!

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options, parking is also available nearby, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:
Heal & Flow Sports Massage Therapy is run by fully qualified level 4 professional sports massage therapist, Alex King.

Alex is dedicated to making the powerful benefits of Sports Massage Therapy available to all.

Alex has trained in martial arts for over 30 years and is also a keen trail runner, hiker and yoga practitioner. As such, he is personally familiar with the demands intense sport and activity place on the body and mind.

Heal & Flow provides personalised treatment to support the physical demands of your sport, activity or lifestyle.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Sports massage.

Regain Pain Management is a massage and therapy centre situated in Rodley Lane, Leeds, specialising in Myofascial release/Deep Tissue massage for clients with long standing chronic pain and persistent muscular injuries or tightness.

They take a whole body approach to reducing your pain and identifying the root cause so that the pain stays away. At your first appointment they will do a comprehensive postural analysis to determine what areas of your body are not functioning correctly, and then work on these areas so your body begins to work more efficiently, and free from pain.

All your hair & beauty needs at Maltby, Rotherham. Offering a wide range of beauty services & treatments.

Welcome to Sound Mind Wellness UK. A professional Reiki healer based in Wakefield city centre in the branch wellness clinic, offering mobile services if needed.

Nearest public transport:

Wakefield Westgate station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Bamboo Massage & Slimming Body is a distinguished massage and therapy centre nestled in the heart of Pontefract. The venue is known for its dedication to enhancing the wellness of its clients through a range of therapeutic services.

Nearest public transport:

South Elmsall and Moorthorpe stations are just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Bridge Massage Therapy, Barton-upon-Humber, nestled in the beautiful Humber Bridge Viewing area within a rustic coastguard cottage. There is free parking just outside, and we hope that clients will make the most of their visit by taking the time to enjoy the views and waterside walks within the adjacent nature reserve.

Please note that this is a cottage venue with steep stairs, and dogs are on the premises for security. There are no toilet facilities available.

To find us, park in the Humber Bridge Viewing Area car park at the end of Waterside Road, and you will see a row of coastguard cottages inside the car park. Number 6 is accessed from inside the car park via a black iron gate, located beside an entry path, and features a slate plaque for Massage Therapy.

Please ring the bell beside the green gate, and I will come to find you.

A home-based wellness studio dedicated to advanced dermal rejuvenation and holistic body therapies at Northern Glow and Flow, Leeds. Designed for those seeking deep relaxation and targeted physical relief, it blends time-honoured massage traditions with clinical-grade skincare to restore complete balance and vitality to your everyday life.

Nearest public transport:

Tucked away in a convenient East Leeds location, close to plenty of public transport options. Major bus routes stop just a short walk away on Richmond Hill or East Park Parade.

The team:

Jaime’s unique expertise lies in her versatility; she is equally adept at executing heavy-hitting structural muscle therapies as she is at performing intricate, luxury facial protocols. Jaime’s attentive care ensures that the pressure of your massage or the active ingredients in your skincare are perfectly calibrated to your specific physical baseline and beauty goals.

What we like about the venue:

• Atmosphere: A home-based environment that provides a warm, cosy, and deeply restorative escape from the bustle of the city.
• Brands and products used: Luxury facials using Million Dollar Facial products to hydrate, brighten and rejuvenate your skin.
• Specialises in: Swedish, deep tissue, sports and Ayurvedic massage treatments and facials.

Welcome to Hannah’s Holistic Therapies & Sports Massage. A professional, experienced massage therapist based in the lovely Louis's Beauty Boutique in Dewsbury.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Relaxing, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Trusted hidden gem for elite self-care in Leeds, Umara, a holistic hub and boutique wellness sanctuary dedicated to the art of master body therapy, deep muscular decompression, and tailored somatic recovery. This collaborative venue serves as a peaceful collective home to multiple independent beauty and wellness specialists. Built entirely on a foundation of kindness, dedicated care, and a genuine passion for mental-physical alignment, Umara offers a modern alternative to rigid, commercial clinical chains. Here, the focus is entirely on providing a welcoming, pressure-free space that combines genuine local hospitality with advanced technical expertise to return your body and mind to a state of absolute balance.

Nearest public transport:

The studio occupies a prominent, easily accessible high-street position, close to plenty of public transport options. Multiple major local bus routes stop almost directly outside the front door, offering frequent, rapid transit.

The team:

Micah and her team’s unique expertise lies in custom tension mapping, myofascial release, and nervous system regulation. Their warm, attentive care ensures that stroke fluidics, tissue pressure, and structural focus are adjusted flawlessly to match your unique physical baseline, occupational strains, and lifestyle goals without any fuss or pressure.

What we like about the venue:

• Atmosphere: A professional and tranquil collective salon space that masterfully pairs fresh, modern design with an intensely comforting and down-to-earth energy.
• Specialises in: Clinical deep tissue decompression, somatic nervous system calming, and bespoke, pressure-free body mapping.

Enhancing one's natural wellbeing and physical health can feel empowering, and at Marsh Sports Massage, that is the ultimate goal. Located within the heart of Ecclesall Road, this venue offers a dedicated space designed for recovery and relaxation. Perfect for those seeking relief from tension or a moment of self-care, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Marsh Sports Massage.

The team:

With tons of experience and an eye for detail, Robert is a skilful therapist who will bring your visions to reality. Operating from a home-based studio, Robert has set up his professional massage table in a sunny top-floor room, creating a bright and welcoming environment. He ensures each session is tailored to your needs so you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, tranquil and welcoming.
• Specialises in: Deep tissue and sports massage techniques, providing expert guidance to achieve a perfect state of balance

We Are Wellness is a wellness centre in Leeds offering a range of massage techniques, including Deep Tissue, Swedish Body Massage, Pregnancy Massage, AYM, Thai Yoga Massage and Sports Massage. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is easily accessible by bus and by train, with Burley Park train station nearby. Ample free parking is available close by.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Matt R Massage, located within the established Wibsey Osteopath Clinic in Bradford, is a premier destination for rehabilitative and therapeutic bodywork. Specialising in osteopathic treatments, sports therapy, and deep tissue massage, this clinic provides a professional sanctuary for those seeking to recover from injury, manage chronic pain, or enhance athletic performance.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue. Ample parking can be found close by, so you can enjoy premium services without any hassle.

The team:

The service is led by Matt, a highly trained specialist known for a meticulous technique and a personalised approach. Combining clinical osteopathic principles with advanced sports therapy, Matt focuses on identifying the root cause of physical tension to deliver long-term relief and functional improvement for every client.

What we like about the venue:

• Atmosphere: A focused, clinical, and professional setting that inspires confidence in recovery.
• Specialises in: Targeted sports massage, structural osteopathy, and restorative therapeutic massage for injury rehabilitation.