sports massages in UK

C&R Recovery Clinic is a professional sports therapy and rehabilitation clinic providing therapeutic massage, and hands-on rehabilitation treatments.

We help patients recover from injuries, relieve pain, and improve mobility through personalised, evidence-based care. Our experienced therapists carry out thorough assessments to understand symptoms, goals, and lifestyle before delivering targeted treatment, including therapeutic massage, rehabilitation exercises, and injury recovery programmes.

We focus on addressing the root cause of pain and movement issues to support long-term recovery and prevention in a welcoming clinical environment."

Services include -

Therapeutic Massage

Physiotherapy

Tecar Therapy

Infrared Sauna Therapy

Personal Training

Sports Rehab

EMS Fitness

Nutrition and Weight Coaching.

Please note:

C&R Recovery Clinic booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call clinic directly to confirm availability before booking. Thank you for your understanding.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Ultimate Convenience - Towels, bathrobe, toiletries—and a free 25-min infrared sauna
• Complimentary tea, coffee, water & energy bars

Welcome to Royal Siam Thai Massage & Spa, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Cocoon Therapy is a women-only massage and wellness studio in Putney, South West London, offering personalised treatments designed to relax the body, calm the nervous system, and restore balance.

Treatments include relaxation massage, deep tissue massage, pregnancy massage, and manual lymphatic drainage, all tailored to your individual needs. Whether you’re experiencing muscle tension, stress, fatigue, or simply need time to unwind, each session is carefully adapted to support your body and wellbeing.

Cocoon is a calm, private space where you can step away from the pace of daily life and focus entirely on rest and recovery.

Located on the second floor at 100–104 Upper Richmond Road, Putney, SW15 2SP.

Learn more about the studio and treatments at

www.cocoontherapy.co.uk

For lovers of everything beauty and hair related The Regent Hair & Beauty in South Hampstead, London, provides a welcome respite from the stress of city life. Steal a slice of time for yourself and book in for a restorative rubdown, or enjoy a stress-free tress day with the glossy tints and brilliant blowouts on offer. Dive into this goldmine of glamour and book yourself in for a style sensation.

Nearest public transport:

Both Swiss Cottage and South Hampstead stations are within a 10-minute walking radius.

The team:

Together with skill and a keen eye for detail, this dream team bring an enchanting and chirpy vibe with every service.

What we like about the venue:

• Atmosphere: Tranquil, cosy and welcoming.
• Specialises in: Massage and hairdressing.

"Ayur Manthra: Life’s Rhythm, Reimagined"

At Ayur Manthra, with over 6+ years of experience in patient care, we provide a results-driven environment where every treatment is approached with clinical precision and a deep respect for individual patient needs. From chronic pain management to recovery from professional burnout, our care model is designed to support your body’s natural healing processes through the time-tested wisdom of Ayurveda and modern therapeutic standards.

Expertise & Qualified Care
Our clinic is powered by a dedicated team of Ayurvedic qualified professionals including Ayurvedic Doctors & Ayurvedic Therapists. They possess deep knowledge of human anatomy and traditional healing. This expertise ensures that every stroke and oil selection is purposeful, safe, and medically grounded.

The Professional Advantage
What sets us apart is our commitment to measurable results. We combine traditional Ayurvedic techniques with a modern healthcare approach. Unlike others, we offer recovery, utilizing specialized herbal oils and integrated steam therapy to ensure long-term physical improvement rather than just a temporary escape.

An Authentic Ayurvedic Atmosphere
Step into a sanctuary designed for healing. Our clinic offers a warm, calm, and peaceful environment that honors Ayurvedic tradition. From the aromatic scent of organic herbs to the curated lighting, every element is designed to lower your cortisol levels and prepare your body for deep restoration.

Convenience & Accessibility
We prioritize a stress-free experience from the moment you leave your home:

Adjustable Physiotherapy manual beds available in some rooms.

Atmosphere : Clean & Hygienic

Free Parking: Free & safe street parking is available for 2 hours near to the clinic, or unlimited time free & safe parking on street end; both are within a 5-minute walk.

Public Transport: We are conveniently located just a 5-minute walk from the nearest bus stops to Kingston, Surbiton, Epsom, Ewell and Sutton, ensuring easy access for city commuters.

Nearest railway station: Tolworth/Stoneleigh/Surbiton/Epsom

Payment methods: Mobile Wallet, Debit & Credit Cards (Except American Express), Cash & Bank Transfers.

Booking Modes: Bookings can be made through call, messages, or online.

Stair-free disability access to the clinic.

The Journey: From Arrival to Recovery
Your care begins with a professional consultation to understand your health history and physical goals. Whether it is a head-to-toe full body massage or a targeted deep tissue session, we guide you through a structured process of preparation, treatment, and post-massage advice. At Ayur Manthra, we don’t just treat symptoms; we help you find your rhythm again.

Improve your health naturally at the multidisciplinary practice Body Perfected, conveniently located in Marylebone, Central London. Body Perfected combines nutrition, acupuncture, manual lymphatic drainage massage, and natural pharmacology based on herbs, plants, and supplements to treat any symptoms or conditions relating to health. They specialise in women’s health, menstrual, reproductive health and fertility, and post-procedure care. Body Perfected is magnetic to those who are committed to improving their health naturally.

Nearest public transport:

The salon is within walking distance from the bus stop on Holles Street. Oxford Circus tube station is just a 7-minute walk away.

The team:

As a registered acupuncturist, and sports and nutritional therapist, Claudia has over 20 years of clinical experience offering a multimodality approach to treatment. Whether you are an athlete searching for a solution to an injury, for postoperative care, or a woman wishing to improve her reproductive health and balance hormones, your experience with Claudia will be tailored to your individual needs. She is results driven and committed to helping you feel your best.

What we like about the salon:

• Atmosphere: Very calm and accommodating.
• Specialises in: Massage and acupuncture.
• Brands and products: Organic, vegan, cruelty-free and natural products are used.

The Holistic Clinic is a massage and holistic therapy centre conveniently located in Ruislip. The wide array of massage, holistic and counselling therapies offered there includes Reiki, Reflexology, Indian head massage and various balancing techniques, to name a few. Their belief is that their customers' needs are of the utmost importance, and their ethos is based on this. The entire team is committed to meeting those needs. They welcome the opportunity to earn your trust and deliver you the best service in the industry.

Nearest public transport:

West Ruislip and Ruislip stations are both approximately a half-hour walk away and there's ample free parking available in the nearby area.

The team:

Therapist Mary is a Magnified Healer and a four-time Reiki Master. Her belief is that it is your thoughts, and your thoughts alone, that determine what's possible for you now and in the future. No matter how we appear or what our circumstances are, everything that happens is directed toward waking us up to that gift and potential, and Mary is on hand to help you achieve this.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Holistic services that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

Pebble and Star Collective - Aromatherapy, Sports Massage, Lymphatic Drainage, Chinese Cupping, Reiki.

Welcome to Pebble and Star Collective, located in a peaceful residential setting in leafy Brondesbury (NW6). This warm, newly decorated venue is designed for relaxation and restoration. With excellent transport links nearby and free on-street parking available, your visit is easy and stress-free.

The owner, Anne Power (Holistic Therapist and FHT Member), brings a passion for natural healing and ensures every client feels cared for and listened to. Clients love the calming atmosphere, the surrounding natural environment, and the first-class treatments.

Indulge in your next self-care moment at Me Time off within Trends, for waxing, brow lamination, massages, skin health treatments , nails, laser hair removal and more.

Nearest public transport:
Just a 3-minute walk from Strutton Ground (Stop SJ) bus stop.

The team:
The team provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: All things beauty.

Welcome to Maen (Men) - Monument, London. We pride ouselves on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to RESTORE - an eco-conscious wellness and beauty hub owned by friends Kay and Fran. We have strived to create a treatment sanctuary that will make you feel good inside and out. We have carefully selected our products and equipment to ensure we are choosing options that are good for you, and the planet.

Kay has more than 20 years experience, she specialises in tailored holistic massage, waxing, and nail treatments.

Aimee has over 7 years experience, she specialises in sports and deep tissue massage, but also enjoys all treatments.

Dr Fran is a GP and offers SkinPen Precision treatments using the first FDA approved and the world’s leading skin remodelling medical device.

Nearest public transport:

Altrincham station is just a five minute walk away.

The team:

Kay has many years experience and has worked all over the world. She is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality and empowerment.

Dr Fran is passionate about providing SkinPen Precision microneedling treatments with the aim to treat acne scarring, surgical scars, pigmentation conditions, fine lines and wrinkles, enlarged pores, and stretch marks.

Aimee's therapeutic massages are renowned in the area. She is very skilled at what she does, and is known to be requested by A list celebrities.

Together we strive to create a warm, welcoming, friendly atmosphere, and five star treatments.

What we like about the venue:

Atmosphere: tranquil, rejuvenating, friendly

Specialises in: holistic massage, SkinPen Precision medical microneedling

MiTo is a healthcare clinic based in Hammersmith, London. We have a team of specialists who treat using a variety of techniques including; Osteopathy, Massage Therapy, Kinesio-taping and more.

Nearest public transport: Bus stops can be found nearby.

The team: Meet our fantastic team members below and learn more about our services. They offer a range of different massage treatments to suit your individual needs. They offer osteopathy, sports massages, pregnancy massages, deep tissue massages and more.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: Osteopathy and Massages.

J&G Womens massage is a dedicated therapeutic sanctuary located on Bloomfield Road, Woolwich, specialising in restorative massages designed specifically for women. This welcoming and private studio offers a serene environment for clients looking to alleviate stress, reduce tension, and promote overall physical well-being.

Nearest public transport:

The studio is conveniently located, situated just a 4-minute walk from the Bloomfield Road bus stop (served by the 51, 53, and 291 routes) and approximately 10 minutes' walk from Woolwich Arsenal Station (DLR and National Rail).

The team:

Lead therapist Jay is highly experienced in various massage techniques and is committed to providing a bespoke, healing experience tailored to each client's individual needs. He ensures a consistently supportive, professional, and tranquil service, guaranteeing a deeply relaxing and restorative session.

What we like about the venue:

• Atmosphere: Tranquil, private, professional, and restorative.
• Specialises in: Therapeutic Massages for women, including deep tissue and relaxation treatments, Sports massage, Lymphatic Drainage.
• Tailor made service to fit your needs, Jay likes to sit down first to discuss if needed any details about your discomforts/ injuries/ pains and guide you through the treatment before he starts. His service is far from generic or robotic and is very personalised to each client.
• I was offered a fresh hot towel to clean my face, a selection of herbal teas, water at fridge or room temperature, asked what oil I preferred and a Eucalyptus scented defuser under my table which opened up my sinuses. Very professional touch as most salons don't think of this.

Welcome to Vitalfit Fitness and Wellness Centre, where your health and fitness goals are the top priority. Specialising in EMS (Electro Muscle Stimulation) workouts, they also offer a comprehensive range of services designed to cater to your holistic wellness needs.

Our Services:

• Physiotherapy: The expert physiotherapists provide personalised treatment plans to aid in injury recovery, pain management, and improving mobility, ensuring you regain and maintain optimal physical health.
• Massage Therapy: Relax and rejuvenate with professional massage therapy sessions, tailored to relieve stress, reduce muscle tension, and enhance overall wellbeing.
• EMS Workouts: Experience the cutting-edge EMS technology that stimulates muscle contractions for an efficient and effective full-body workout, maximizing your fitness results in less time.
• Pilates Reformer Sessions: Strengthen your core, improve flexibility, and enhance your body’s alignment with our guided Pilates Reformer sessions, suitable for all fitness levels.
• Personal Training: Achieve your fitness goals with dedicated personal trainers who offer customized workout plans and one-on-one coaching for maximum results.

At Vitalfit, they are committed to helping you achieve a balanced and healthy lifestyle. Join and experience the Vitalfit difference.

Welcome to JP Sports Massage and Fitness

I’m a dedicated sports massage therapist and personal trainer with a private studio designed to help you reach your full potential. Located in my private studio, I provide personalised sports massage therapy and one-on-one personal training sessions tailored to your unique needs.

Whether you're an athlete looking to enhance performance, recover from an injury, or simply seeking to improve your overall fitness and well-being, I am here to support you every step of the way. With a focus on individualised care, I use the latest techniques and proven methods to ensure you achieve your goals.

Explore the benefits of personalised treatment in a comfortable and private setting. Your journey to peak performance and optimal health starts here.

Book your session today and experience the difference!

Welcome to Bodyharmonytherapist, London, nestled in a nook of the bustling city; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

​Bodyharmony studio is located in the quiet, residential area of Whetstone (London, N20 8QN).
​By Tube: The nearest station is Totteridge & Whetstone (Northern Line, High Barnet branch). From the station, it is approximately a 12 to 15-minute walk, or a short 3-minute taxi ride to Great Bushey Drive.
​By Bus: Several local bus routes serve the area well. Routes 34, 125, 234, 251, 263, and 326 all stop along Whetstone High Road or near the station.
​By Car: If you are driving, there is free on-street parking available directly on Great Bushey Drive, making it incredibly convenient if you are traveling by car.

The team:

Meet Your Therapist: Mariya Pandova
​Welcome to Bodyharmony! I am Mariya Pandova, and I am truly passionate about helping you feel your absolute best. My approach combines expert technique with a genuinely caring touch to help you achieve your wellness goals.
​My Philosophy: I believe that bodywork is more than just a treatment; it is a vital part of maintaining your overall harmony and happiness.
​My Expertise: Whether you need to recover from a workout, release deep-seated tension, or gently refresh your body with lymphatic work, I am here to listen to your needs and tailor every session specifically for you.
​I take great pride in creating a professional, warm, and welcoming space where you can fully relax and recharge. I look forward to supporting your journey to a more vibrant, pain-free, and energized you.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including all types of massage. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.
• The extra touches: English and Bulgarian are spoken fluently at the venue.

Located in Armley, Leeds, Orchid House Salon is a unisex salon offering expert haircuts, keratin treatments, hair extensions, wigs, hair colouring and braiding services for all hair types, including Afro, European and Asian. The salon also provides aesthetic services, including lip fillers, Botox, weight loss injections and PRP hair loss treatments. Focusing on personalised, long-lasting results, Orchid House Salon stays at the forefront of beauty and hair trends, ensuring consistently high standards across all services.

Nearest public transport:

The venue is located right outside the Pinfold Lane bus stop.

The team:

The highly trained and passionate team at Orchid House Salon combines skill and creativity to deliver exceptional, tailored services to each client.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Hair, beauty, aesthetics and massage.
• Brands and products used: Beauty Works, Neal & Wolf, Revlon and Osmo.

Welcome to The Regeneration Room. I'm Sally a qualified level 3 holistic therapist, based in West Wickham, South East London. Treating clients from my beautiful tranquil treatment room. My treatments are holistic based with an emphasis on treating women to help them feel their absolute best. Within my treatments I offer the award winning Body Ballancer. This medical graded, high quality machine uses compression garments to treat your lymphatic system. I Taylor all of my clients treatments to incorporate all that you wish to achieve out of your session. Book your appointment today.

Serena Morgan Therapy is a massage treatment room in Regent Street. Serena has studied techniques all over the world to ensure that her treatments tailor specifically to the needs of the client whether it be tension release or injury rehabilitation.

Serena's interest in body therapy came from over ten years of experience as a dancer, she has worked intensely in the studio, toured around the world and now resides full-time in the West End while working with a variety of clients in the clinic. She aims to tailor the massage treatments to the clients individual physical, emotional and mental needs.

It is through travelling and receiving massage on a weekly basis that she realised that it is very difficult to receive the right treatment needed in order to rehabilitate the body, replenish the mind and then leave feeling like you have had a fantastic massage for the price paid. While Serena encourages a longer treatment session to her clients, she understands how busy life can be and caters for quick and short treatment as well as for more focused work.